Tell me who doesn’t like to go for camping and hiking especially in summer? Probably no one, it’s quite fun enjoying summer in some other places with friends and family. But apart from enjoying, viral and bacterial infections and mosquitoes also make us sick when they attack us in a bunch. Mosquitoes spoil our beautiful … Read more
It might be not possible for everyone to stick to a perfect diet and work out daily. Many people try to find out excuses for exercising and following a diet. But the right attitude and few tricks will keep you focus on your workout and your diet. In fact, according to recent research, anything that … Read more
Summers call for sunbathing, beers and BBQ’s, but apart from all these, higher temperature in summers also results in increasing the possibility of suffering from heat rash, prickly heat and heat stroke. This usually happens when our body is over exposed to the sun or you are sweating more than usual. Well, these conditions of … Read more
Congestion and cold is quiet common when the season changes. And herbal steam is the old remedy used from centuries to treat congestion and cold easily. Inhaling herbal steam will give you relief from discomfort of cold and congestion. The aromatic herbs in the steam help you in clearing the congestion in the nasals. Inhaling … Read more
You might have used coriander in many dishes , but do you know what this coriander is actually? Well, this is a natural herb which is also known as cilantro in Indian subcontinent and used for garnishing special dishes. The oil obtained from coriander is loaded with numerous properties that help to maintain healthy body … Read more
Do you know that thyroid glands play major role in maintaining overall health? It functions smoothly that make us to forget it’s there. This gland lies at the backside of your neck which exactly in butterfly shape, that helps to regulate metabolism, temperature, heartbeat and more. We will face two conditions depending on thyroid gland, … Read more
Almonds are one of the nutrient rich foods which offers number of health benefits. Adding almonds in your regular diet adds a great taste and as well as it is beneficial for our health . Apart from almonds even almond milk also offers many surprising health benefits that many people aren’t aware of. Well, almond … Read more
Losing brain cells is not a harmful thing that happens in human beings and it’s a general process. Most people don’t know that brain is capable of repairing itself and growing new brain cells via new process called neurogenesis. If you are heavy drug user or abuser there is still hope for you to repair your … Read more
Most of the time we tend to ignore certain things in our lives and make them unnoticed until they become complicated or a serious issue. One of such health conditions is gall bladder problems, we ignore it until we experience immense pain and make it impossible to stand or sit. Most of the people, especially … Read more
Snoring is basically noisy breath while we are asleep, which is common among men and women of all ages. But more often men are being effected with this condition. It may not effect your health but it’s an annoying condition that make yourself to step back to share your bed with anyone. However, there are … Read more