Many people aren’t aware of surprising benefits of magnesium to our body. Well, calcium has enormous amount of attention, but the thing is calcium works along with magnesium in our body to keep or bones healthy and strong. Yes, calcium and magnesium work together, but magnesium is quite more important when compared with calcium. This … Read more
Shoulder pain is common in people who often do regular excessive exercise and we can also see this condition due to an injury , or sometimes in people who have thyroid problems. Frozen shoulder is a condition often diagnosed when a person is experiencing intense pain and inflammation that last for several weeks. This problem … Read more
The biggest myth in today’s world is losing weight is easier than gaining weight, but the fact is, there is no comparison of losing weight and gaining weight because both processes need efforts to achieve. We need to maintain healthy weight in order to maintain healthy and strong body. This article is for those people … Read more
We always strive hard to maintain good health and do many things in order to maintain our health. I know it always impossible to run for doctor for simple aches in our lives. That’s the reason; we prefer to have pain killers for simple headache or muscle ache. But all these pain killers which help … Read more
It’s horrible to bear the pain of fluid filled and inflamed cyst on your wrist or ankles. This condition is nothing but ganglion cyst. Thankfully it is not a severe condition and usually goes away on their own. But, sometimes it causes too much pain and makes it harder to move the joints of your … Read more
Nuts! Tastes yummy and one of the healthiest snack one would have in their daily snack time. Have you ever heard about tiger nuts? No? then this article is for you. Tiger nuts are one of the ancient nuts that are extremely popular especially in western hemisphere. These aren’t nuts, they are tubers that grow … Read more
Whether you are aware of this or not, some parts of our body reveals about our health by giving us some symptoms, including our eyes. Being the most sensitive and important organ of our body, eyes reveal many things about our health. You might be wondering, how eyes can helps us to know about our … Read more
There is nothing worse than being struck with your nose and unable to take normal breathe, unable to have proper sleep and even unable to smell anything, this happens when you are attacked with sinus congestion. However, we do have many home remedies to get rid of sinus congestion, but they do result in causing … Read more
As we know, regular exercise will help us in numerous ways to stay fit and healthy. However, you cannot find excuses just to have 15 minutes to walk regularly. Yes, walking is a low impact exercise and it’s very easy to do it regularly. A simple walk after the stressful day will improve your mood … Read more
Probably you might not have heard about surprising benefits of this wonderful regular kitchen ingredient that is being used from centuries for many things. It’s nothing but apple cider vinegar; many people didn’t like the taste of this vinegar and may avoid it without enjoying its benefits. But, once if you see these reasons given … Read more