Blue tansy is a flower that comes from chamomile family. You might not have heard about blue tansy essential oil which is used in many skin products. Blue tansy essential oil do wonders in everyone’s life, it is mostly used in aromatherapy. The interesting fact about this oil is that this oil doesn’t come from … Read more
Onions will make you cry but on the other hand it gives you so many health benefits. It is one of the most common ingredients which make your dish not only delicious but also adds many nutritional values to your dish. If you peel onion, you will see layer of health benefits hidden in it. … Read more
Maintaining Healthy lungs is not just about the air we breathe, it also depends upon what we eat in our regular diet. After our skin, lungs are the organ which is directly exposed to the outside world. Millions of people around the world are dying because of chronic respiratory problems every year. Your lifestyle, pollution … Read more
Swimming is a great way to work your entire body that keeps you fit and healthy. This is one of the most popular sports around the world and considered as a healthy activity which can be continued for lifetime. It is one of the few sports that can be practiced as early as 3 years … Read more
The pain of kidney stones will be inexpressible! This pain radiates all the way down to your abdomen and lower back too. OMG, this must be hectic sometimes. Over 10% of world population experience kidney stonepain once in their life time. This condition can be seen both in men and women but women are more … Read more
Sweating is a natural way of our body to regulate its temperature and to remove toxins. However, the body odor which come from it is a major concern. Most of the time body odor may embarrass us, this can happen while dancing in a party or while meeting and greeting at work place. Deodorants are … Read more
A glass full of lemon juice is a great way to start your morning. It makes us feel refreshed all day long. Even, the consumption of fruits and vegetables have been associated with a reduced risk of many health conditions. However, lemon can be taken in different forms like making lemon water, lemonade or lemon … Read more
Apart from healthy foods, we often over consume some foods which contain high amount of saturated fats unknowingly. The foods which contain high amount of fats will lead to heart diseases and heart strokes. According to world health organization more than 14.1 million people are affected with heart diseases and stroke every year. It doesn’t … Read more
If you are going through anxiety, stress and depression, then it is very crucial to relax. Relaxing doesn’t mean just to sit and watch T.V or play video games. People with anxiety and depression find it difficult to do their daily activities and it makes life difficult at times. You may come through many medications … Read more
Coconut oil is one of the best oil used for many purposes in our lives and is considered as ‘super food’ among many other foods. The perfect coconut oil is made from fresh coconuts which have never went through process like bleaching, deodorized or refined. And the coconuts used for creating perfect coconut oil are … Read more