Health Benefits of Peppermint

Peppermint is a herb used from ancient days. It is referred as one of the oldest medicine to treat many health issues all over the world. Peppermint is rich in vitamin A, C, iron, potassium, fibers and most importantly it is very low in calories. Even leaf of peppermint offers many health benefits. The cooling … Read more

8 Best Positions For Good Sleep

A good sleep is very essential to maintain healthy body as well as mind. Sleeping peacefully for more than 6 hours will allow your brain to prepare for the next day and gear you up to learn and remember new information. Required amount of sleep gives your body an opportunity to heal and repair the … Read more

Scary Truth About Sleeping Pills

Many people around the world are addicted to sleeping pills to get enough sleep at night. Over past few decades insomnia has increased dramatically or tolerance for it has been precipitously dropped, because we are taking too many sleeping pills. But how many of us know the real truth about sleeping pills? Even though it … Read more

Facts And Dangers Of Soda Drinks

When we are under a hot sun for long time, simple soft drink makes us happy. Kids love to drink it rather than having healthy food on their table. But how many of us know that these soda or soft drinks are dangerous to our health too? These soda drinks typically contains  sweetener with little … Read more

How to Get Rid of Alcohol Breath

Drinking is fascinating for the people who hang out with friends. It’s a relaxation after a long stressful day to release the entire burden you are hanging on your head. But sometimes, you may not realize it that when you party hard on weekends chances are more of having weird alcohol breathes the next day. … Read more

Home Remedies To Treat Jaundice

Jaundice is a liver disorder most often seen in new born babies and it affects adults too. This is basically a yellowish pigmentation occurs due to damage of a chemical called bilirubin in blood and ceases the detoxification of liver. Biluribin is a chemical which helps to break down the old blood cells and remove … Read more