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depression

Eight Ways To Actively Fight Depression

December 7, 2018 by aqilrl

Depression is not a disease, but it is severe disorder that shut down all the doors around us to be active in everything we do, think and perform. When we are depressed, nothing seems to be better with us not even our favorite food, people, places and things. The symptoms of this condition will drag … Read more

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6 Best Breathing Exercises For Anxiety And Depression

July 4, 2018 by aqilrl

If you are going through anxiety, stress and depression, then it is very crucial to relax. Relaxing doesn’t mean just to sit and watch T.V or play video games. People with anxiety and depression find it difficult to do their daily activities and it makes life difficult at times. You may come through many medications … Read more

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7 Best Natural Remedies To Treat Depression

June 13, 2018 by aqilrl

Depression is a common disorder, experienced by everyone at certain point in their lives. Many people opt for anti depressant pills to get rid of depression easily, but these pills works very slowly and make us more difficult to manage. Many people strive to be happy  but cannot find the way to be. Depression can … Read more

Categories Health Care Tags depression Leave a comment
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