Gray hair or white hair is the most natural thing that happens when one crosses 40 years of age and that is acceptable by us as it is a natural process. But when grey hair occurs at an early age or in teenage, it is very annoying and embarrassing. Hair beautifies oneself and if they are not in a good condition or suppose its gray then it blemishes our beauty.
If you are not aware with what ayurvedic treatment is then let me make it clear, ayurvedic is the form of treating several kinds of diseases by using natural herbs and remedies. In way ayurvedic medicines overcomes the body’s deficiency and builds up the immune system.
You Flaunt your black hair by adopting the following Ayurvedic Treatments.
- Amla (Gooseberry) and Coconut Oil : Gooseberry is the rich source of vitamin C that reduces the deficiency of melanin and helps in turning your hair from white to black. Instead of taking fresh gooseberries take dry gooseberries as it is more effective. You can even dry it by yourself, all you need to do is take the fresh ones and then keep it under shade for drying, and it may take 2-3 days.
After it has got dried cut it into small pieces put it in a pan along with coconut oil and give it a boil until it becomes tender. Allow it to cool down a bit and then gently massage your scalp with this oil. Start from the roots and then go along the shafts of the hair. Make it a point that you cover up all the hair. Keep it for 3-4 hours and then wash your hair.
- Coconut oil and Curry Leaves : Now this is one of the most ancient ways of treating gray hair and it works wonders. All you need to do is take a bunch of curry leaves and 3-4 tablespoon of coconut oil. Put this together in a pan and give it a boil on a medium flame. Allow this to cool down and then massage your scalp and hair thoroughly with it. Leave it for few hours and then wash your hair with mild shampoo. For better results you can apply it either daily or every alternate day.
- Sesame Oil : The oil extracted from sesame seeds is one of the effective remedial measures in order to deal with gray hair. Sesame oil especially black sesame is rich in nutrients and antioxidants that help prevent from going your hair white. In addition it also contains proteins that are essential for hair and omega6 fatty acids.
There are two ways of applying this, one is you can get black sesame oil from market, mix it with coconut or gooseberry oil and apply and the second way is to grind some black sesame seeds and then mix it up with coconut oil and apply. Make sure that you cover all the hair right from the roots till the ends. Allow it to sit for 2-3 hours and then wash your hair.
Reasons for Premature Gray Hair
- Lack of Nutritious Diet : Hair, like the rest of your body needs proper nutritious food to grow and stay strong. But you do not take proper diet then it may result in premature greying of your hair. Eat food that is rich in vitamins, proteins and iron.
- Stress : If you are taking good care of your hair by taking proper diet, regularly massaging your hair and what not, but if still you are facing the problem of gray hair and hair fall then this means you are taking stress. Stress has negative effects on our body all well as our hair. If you really care about hair then be stress free, stay calm and always be happy.
- Melanin Pigment Deficiency : If your body is melanin pigment deficient then that means you hair will turn white. Sufficient melanin pigment keeps your hair black as this is responsible for maintaining your hair colour. In order to maintain a good level of melanin do take lots of minerals and protein rich food.
- Heredity : Sometimes heredity or genetic disorder is responsible for grey hair and early hair fall. If this is the case then you should try hard to maintain your hair strong and black.
- Cosmetic Products : Excessive use of hair products may also damage your hair as this contains harmful chemical that can turn your hair grey. Make sure you do not use too much of it. In order maintain healthy hair always use natural and herbal products.
