Are you one of them who suffer from dry eye condition which makes you feel uncomfortable and uneasy always, especially at the end of the day? No worries, you are not alone and we came with better solutions to treat this problem.
Dry eye is a common problem faced by many people which is also called as dry eye syndrome in medical terms.In most cases, dry eye syndrome is manageable and treatable with the right medications. However, depending on cause and severity it can be cured completely.
Well, before reaching to natural ways to get rid of dry eye syndrome, let’s check out the causes and symptoms of dry eyes syndrome.
Causes Of Dry Eyes
There are number of causes that can lead to dry eye syndrome. Some of the common causes of dry eyes are shown below:
- The major cause of dry eyes is medical conditions such as diabetes, scleroderma and thyroid disorders.
- Certain medications also lead to dry eyes such as antihistamines, anti depressants, diuretics and hormone replacements.
- Hormonal changes in women also lead to formation of dry eyes.
- Aging is one of the major factors for dry eyes, because when you get older there is a decrease in production of tears.
- Allergic reactions due to pollen season and regular use of contact lenses.
Symptoms Of Dry Eyes
Dry eye syndrome is a painful condition that mostly occurs when your tears are not in required quantity and evaporate too quickly. Some of the symptoms of dry eyes are as follows:
- Blurred vision
- Sensitivity to light
- Redness and swelling in the eyes
- Eye fatigue
- Burning and stinging sensation in eyes
- Formation of thick mucus around your eyes
- Watery eyes which is the resemblance of body’s response to irritated eyes.
Natural Home Remedies For Dry Eyes
Here are top best home remedies to get rid of dry eyes naturally.
1. Coconut Oil
Coconut oil is widely used for various purposes. The fatty acids called lauric acid and capric acid are beneficial to our hair and skin. It also contains inflammatory and moisturizing agents which helps in relieving from itching and dry eye syndrome.
What You Need
A Few drops of 100% of organic virgin coconut oil.
Directions To Use
All you need to do is put few drops of coconut oil in your eyes and try to blink slowly for sometimes, so that oil is completely absorbed in your eyes.
Do this every day morning and night for speedy recovery.
2. Cucumber
Cucumber is used mostly for taking care of eyes. It is one of the best remedies for treating eye infections including dry eyes. It is rich in water which helps to soothe your eyes. And also due to vitamin A, the topical application is proven to treat dry eyes easily.
What You Need
Few slices of fresh cucumber
Directions To Use
All you need to do is place fresh slices of cucumber on your closed eyes for immediate relief. This has to be repeated for 2-3 times in a day for relaxing and soothening of your eyes.
3. Frequently Wash Your Eye Lids
Frequent eyelid washing can be useful for people who have eye infections. Cleaning them regularly will help them to function properly, so develop a regular cleaning routine to reduce inflammation and irritation of Eyes.
What You Need
A small piece of cotton cloth
Little amount of warm water
Directions To Use
Take a glass of warm water, and dip cotton cloth in that water to make it wet and squeeze the water from the cloth. Then place this cloth on your closed eyes and leave it for 5 minutes.
Use a mild and eye safe soap to clean your eyes and massage slowly with the soap for a minute and then carefully rinse your eye lids and pat dry.
Do this for at least 2-3 times in a day.
4. Try Warm Compress
Warm compress is the best way to reduce irritation and inflammation caused by dry eyes. It not only provides relief to your sore eyes, it also helps in removing excretion of oil from your eye lids and improves the quality of your tears.
What You Need
An eye pas
Cup of boiled water
Directions To Use
All you need to do is cool down boil water up to room temperature and soak an eye pad in it.
Now place the pad on your eyes and leave it for few minutes, if you feel that the pad is cooled down then reheat the compress by soaking it in the warm water again and again.
Repeat this for 2 times daily to get rid of dry eye syndrome quickly.
You can use cotton cloth instead of eye pad for warm compress.
5. Castor Oil
Castor oil is another best home remedy for treating dry eye syndrome easily. As it is rich in ricinoleic acid it helps in improving the functioning of tear glands in your eyes and reduces the dryness and itchiness.
The lubricating properties in castor oil also act as inflammatory agent that relieves burning and itchiness due to dry eyes.
What You Need
2 drops of cold press organic castor oil.
Directions To Use
Put a drop of 100% pure organic castor oil in your eyes and leave it for few minutes.
If you do not find 100% organic castor oil then it’s better to use lubricating castor oil for quick relief.
Repeat this 3 times in a day for few days.