The pain of kidney stones will be inexpressible! This pain radiates all the way down to your abdomen and lower back too. OMG, this must be hectic sometimes. Over 10% of world population experience kidney stonepain once in their life time. This condition can be seen both in men and women but women are more prone to this condition.
Worried! Not required any more, this article will help you to get rid of this condition naturally without using any medications or undergoing any surgery.
What Are Kidney Stones?
Kidneys are most important organ in our body which detoxify all the waste material from our body. Sometimes, these waste materials will form crystal like structure that clump together to form a solid mass. These are generally known as kidney stones.
These stones will give miserable pain and make it difficult to do regular things. Most kidney stones will pass away through urine, but in some cases they might result in miserable pain.
Instead of choosing medications directly or going for surgery here are best natural remedies that will help you get rid of these stones and keeps you healthy. Before going into remedies, let’s see the causes and symptoms of this condition.
Causes Of Kidney Stones
Genetics and environmental factors play a major role in causing kidney stones in your body.
Even dehydration also leads to stones, when the body is dehydrated, the fluids or liquids will move slowly through the kidneys. This process increases the chance of salt components and minerals coming into close contact and result in sticking together.
Symptoms Of Kidney Stones
The following are the symptoms of kidneys stones in your body.
- Severe pain in your abdomen, back and side of your kidneys
- Frequent and painful urination
- Nausea and vomiting
- Blood in urine
- Unusual urine color
How To Dissolve Kidney Stones Naturally
The following natural ways are helpful in dissolving kidney stone.
- Water
- Apple cider vinegar
- Lemon juice
- Coconut oil and baking soda
- Water melon
- Watermelon seeds
- Grapes
- Organic celery
- Basil
- Promogranate Juice
- Dates
- Wheatgrass juice
- Uva ursi
- Kidney Bean Broth
- Extra virgin olive oil
1. Water
As we know dehydration is the major cause for formation of kidney stones. Drinking lots of water will help to prevent kidney stones. As per doctors and experts suggestion it is must to drink more than 8 ounces of water per day.
It will also help to prevent the rate of salt deposit in your kidneys.
2. Apple Cider Vinegar
The chemical composition and acidic content in apple cider vinegar will help to soften the stones and help them in removing completely in an easy manner.
- Mix two table spoons of apple cider vinegar in a glass of warm water and drink it, itwill help to get rid of these stones.
- Consume this drink regularly, before having meals, until you see beneficial results.
3. Lemon Juice
Lemon contains citric which will help to prevent formation of calcium stones and even breakdown these stones and pass them easily.
- Mix two to three table spoons of lemon juice in a glass of warm water and add little amount of salt for taste.
- Drink it, regularly to get rid of kidney stones easily
4. Baking Soda
Baking soda is one of the best ingredients we often find in our kitchen. The alkalinity in baking soda will lower the acidic content in urine which causes stones. Once the acidic level slows down, then the stones can pass away easily without causing any pain.
- Mix one table spoon of baking soda in a glass of water and drink it immediately.
5. Water Melon
Water melon is considered as one of the highest water content fruit. It is important to consume it regularly if you are suffering with kidney stones. The water will help to flush out all the toxins and prevent stones easily without causing any pain. Due to its potassium content it will help to fasten the process of eliminating even small stones from your kidneys.
- Consume one medium size water melon regularly
6. Watermelon Seeds
Even the seeds of watermelon also help to get rid of kidney stones. Many of us will consider seeds of any fruit as a waste material. But these seeds contain a laxative property which improve your digestion and detoxifies your kidneys.
- Take 4 tablespoons of fresh water melon seeds and grind them, then keep it aside.
- Now, take a bowl of hot water and pour it over the grounded seeds and let them steep for 4-5 minutes.
- Strain the liquid after it gets cool down.
- Drink this throughout the day.
7. Grapes
Grapes are also considered as an effective remedy to treat kidney stones. These watery fruits are heavily loaded with potassium which helps to dissolve stone in your kidneys.
- Regular eating of grapes will help to get rid of stones in kidneys.
8. Organic Celery
Celery is the best vegetable and celery seeds are considered as great urine promoters and kidney tonics.
- The best way to enjoy its benefits is by making celery seeds tea to discourage kidney stone formation.
9. Basil
Basil is a natural herb that helps to dissolve kidney stones naturally, try to include these basil leaves in your regular diet.
- Take handful of basil leaves and allow the leaves to steep in bowl of hot water for 7-10 minutes.
- Then strain and add little amount of honey to it.
- Drink this tea regularly, when it is warm enough.
10. Pomegranate Juice
Pomegranate tastes delicious and is very healthy to our body in numerous ways. This wonderful fruit can reduce cholesterol, increase hemoglobin levels and provide powerful anti oxidants to protect your body from certain bacteria and viruses.
The juice extracted from this fruit will help to keep your urinary system in optimum health. The antioxidants will help to detoxify the kidneys and reduce the acidic level in your urine.
- Eating fruit or drinking a glass of juice will help to dissolve kidney stones naturally.
11. Dates
The fiber content in dates will lower the risk of formation of stones in kidneys. Even the magnesium in dates is responsible to cleanse kidneys.
- Soak dates in a cup of water overnight and consume it after taking the seeds out in the morning, it will help to dissolve kidney stones easily.
13. Wheat Grass Juice
Wheat grass is loaded with the compounds that increase urine production and allow the stones to pass easily and reduce the risk of formation.
It also contains antioxidants that help to reduce the salts and minerals of urinary track.
- Consume 2-4 oz of pure wheatgrass juice daily to dissolve the stones of kidneys.
- Alternatively, you can also find supplements and pills available in many health stores.
13. Uva Ursi
The solvent and disinfect properties of uva ursi will cleanse the urinary track and ease the passage of kidney stones.
- According to a research 500 milligrams of pure uva ursi per day is beneficial for the people who have kidney stones.
- Even you can also find supplements of uva ursi in food stores and online.
14. Kidney Bean Broth
Kidney beans are rich sources of magnesium and vitamin that plays vital role in dissolving stones in kidneys.
- The best way to get benefit from the beans is by boiling the beans by removing it from the pods approximately up to 5-6 hours.
- Remove the liquid and strain the seeds by covering them in a cotton cloth.
- Consume them regularly, several times throughout the day
15. Extra virgin olive oil
The numerous properties in olive oil works as an excellent remedy for treating stones in kidneys. The thick texture of extra virgin oil will help to reduce the formation of kidney stones and ease the passage by lubricating the urinary track.
- You can directly consume 1-2 table spoons of extra virgin coconut oil after every meal regularly. Or you can add these to your regular recipes.
