aqilrl Okra belongs to the plant family of hibiscus and cotton. The term “okra” most commonly refers to the edible seedpods of the plant. It has high dietary fiber content and low calories. Okra can be used successfully as a direct diabetes treatment. Okra is a well-known vegetable in Indian kitchens. And also it is known as … Read more
Stiff neck is one such irritating thing that can hinder our day to day activities. Most of the time long working hours in office, hard pillow, long hours of traffic can make your neck stiff and tight. Sometimes weak muscle can also be the cause of stiff neck. This stiff can make it very difficult … Read more
Cancer is spreading rapidly all over the world, particularly in developed countries. The most common type of cancer among women is breast cancer. Women after 50 or after menopause are more likely to get effected with it. However frequent self examination of breast can prevent cancer growth as well as early detection, which can help … Read more
Rosemary is used for many purposes and is highly valued in Rome, Egypt and Greece. It is used for medical issues like digestion, blood circulation, pain relief and even for skin and hair issues. According to several studies rosemary is beneficial in treating respiratory issues, cancer prevention and treatment as well as for gut health. … Read more
Mammography is basically x-ray picture of breast. It is carried out to detect breast cancer, whether symptoms are there or not, it can be carried. Most of you might have heard that mammography saves life and that it should be done annually. But there is no conclusive evidence that it is true. In fact it … Read more
Heart attack is the leading cause of deaths around the world and the main reason of heart attack is rise in blood pressure. According to center for disease control in America about 67 millions people are effected with high blood pressure. Hypertension is mainly silent killer, it not only effects your heart but other vital … Read more
Blood pressure is mainly the force with which blood hits the walls of arteries, which is responsible of carrying blood from heart to all the other parts of the body. A stable pressure of blood is very essential in maintaining heart health. Fluctuations or rise in blood pressure can lead to heart attack. One in … Read more
Food- as we hear this word, so many things come to our mind, may be our most favorite dish, food you are caving and so on. One of the most essential things for human existence is food. In addition to satisfying one’s hunger, food is a means of pleasure and enjoyment. For some people food … Read more
It is a known fact that men are more prone to hair loss than women but hair thinning and hair fall are common in women too. These can be caused due to several reasons like vitamin deficiency, health condition, post delivering a child etc. Well, hair fall can be controlled and other hair problems can … Read more
Soft food basically means, food that is soft in texture and is easy to swallow and digest. Usually doctors recommend soft food diet to the patients who have undergone stomach as well as head and next surgery. This soft food will give a bit of rest to the digestive system as it is either finely … Read more