aqilrl Regular intake of processed food, excess consumption of alcohol, smoking, over eating, eating less, less consumption of water and stress, all these things will make us to face number of health issues. One of such issues is constipation, this condition is commonly faced by number of people worldwide. Even though we have number of medications … Read more
Not brushing your teeth properly or improper oral hygiene often results in build up of bacteria in your mouth which causes plaque. When you allow it to settle down on your teeth and solidify, then it becomes tartar that leads to face many gum diseases and also makes us to experience many serious complications. It … Read more
As we already know that, our body needs essential number of proteins, minerals and nutrition’s that will help our body to be healthy. Any deficiency in our body results in experiencing certain diseases linked with them, either it be vitamins, proteins or nutrients. We are here to tell you about 10 diseases caused by deficiency … Read more
Our lifestyle, eating habits, exposure to pollution and sun can lead to numerous skin troubles. And that’s the reason it is very hard for us to maintain flawless skin these days. One of the embarrassing things is having dark spots on our face. Immediately after seeing spots on our skin we opt for expensive products … Read more
We usually choose number of skin products to make our skin softer and shiner. Most of the skin products in market contain an ingredient that helps to protect our skin in all the ways it can. Do you know about that ingredient? Well, it is nothing but apple cider vinegar , it is not only … Read more
Our life is full of unexpected incidents and accidents that could take more time for us to recover from them. Seeing those extra pounds in our body is one of them. Many of us think that the weight gain happens due to medications, while others think it must be a reason of resting. But, there are … Read more
Not everything you heard about hair loss is true. Before you get panic about few lost strands, know the real facts of hair loss. Hair loss is a common issue circulating from centuries. We often assume that stress, unhealthy diet, illness and genetics are the major causes for our hair loss. But how do we … Read more
Acne is one of the most frustrating thing we experience. This became a very common problem faced by most of people in the world, especially teen agers. You might have gone through many remedies and treatments to cure this condition, but have you ever thought what exactly cause acne? Does it occur only due to … Read more
As we already know that, every single cell in our body need to be healthy for proper functioning of all internal organs. But, in this busy life many things are unnoticed and we are unable to do anything about it. One of such things is hormonal imbalance, hormones are quite important that are produced by … Read more
Sometimes it is hard to follow the instructions of gym instructor to build our muscles. We have many ways to build proper muscles and look fit. Even a healthy food and the proper diet will also help us to build perfect muscles. An athlete require at least one gram of protein per kilogram of body … Read more