Oral Hygiene – Ayurvedic Way

Often oral hygiene is considered to be an integral part of well being and also reflects the health of a person. A perfect oral hygiene will protect you from several types of diseases starting from gum diseases to diabetes, asthma etc. Many people just know that brushing teeth and scraping tongue are the only methods … Read more

10 Calcium Rich Foods And Their Benefits

Do you know how much amount of calcium is required to your body to maintain bone health? Or do you know how calcium rich foods help us to maintain healthy body? If your answer is no, then this article will help you know the importance of calcium in your body and how much amount of … Read more

What Does Your Skin Needs In Peak Humidity?

Every time our skin reacts differently, it all depends upon the temperature around us. If it’s a winter, it will make our skin more dry and the dry air will steal our moisture, if it’s a summer the heat around us will make our skin darker and lose its shine like before. Humid weather will … Read more