Why Magnesium is the Most Powerful Relaxation Mineral Known to Man

Don’t you know about a  vital mineral, those deficiency doubles the risk of premature death? This is very essential mineral to keep our body healthy and strong. You might be thinking what the mineral is, it’s none other than ‘MAGNESIUM’, this mineral is considered as a good weapon against illness and other side effects. According … Read more

Home Remedies for Acidity

Have you ever felt burning sensation in your chest after a heavy meal? This may be cause of acidity in your stomach. Acidity or heartburn is a common problem occurred in different age groups. It is formed due to excess secretion of acids in gastric glands of stomach. Chronic heartburn is a diagnosis of gastro … Read more

7 Breakfast Foods You Should Avoid

As we know breakfast is very important , that will keep us healthy throughout the day. But there are some foods that shouldn’t be taken in breakfast. Here are the 7 breakfast foods that should be avoided. 7 Foods Should Be Avoided In Breakfast 1. Sugary Cereals As the name itself suggests that it contains … Read more