5 Natural Ways that Can Help Reduce and Remove Unwanted Body Hair

Unwanted hair always causes embarrassment for everyone, especially for women. There are many ways to get rid of this hair but those are very expensive and all of us can’t afford.

Unwanted hair growth happens due to the imbalance of hormones in our body, irregular menstrual cycle and also due to medications of pregnancy.

There are many techniques to remove hair on your body like shaving, waxing, laser hair removal but these are short lasting resolutions.

But, thankfully we have many natural remedies for removing the unwanted hair on the body permanently.

As these remedies are natural and have no side effects and are much cheaper compared to the money spent in beauty clinics.

5 Natural Ways to Remove Unwanted Hair on the Body

The methods shows below are very effective to remove your unwanted hair and easy to follow, try these remedies and get rid of unwanted hair on your body.

Papaya and Turmeric Paste

Papaya helps in removing dead skin cells and it contains enzyme called papain which helps in restricting the hair growth and break down of hair follicles from where the hair grows.

It also nourishes your skin and it can be applied even for the sensitive skin and it’s a beautiful exfoliating substance that will get rid from hair growth.

Required ingredients

  • 2 table spoons of papaya paste
  • 2 table spoons of turmeric

Preparation

Mix the ingredients well to form a paste. Apply it on the skin and leave it for 20 minutes and rinse it off with warm water.

Repeat it regularly for more than two weeks to get rid from the unwanted hair growth.

Egg and Cornstarch

Egg is not only used for nourishing your skin but it can also make easy to rip out hair clinging . Cornstarch helps in removing even the stubborn hairs on the skin.

Required Ingredients

  • One egg white
  • ½ table spoon of sugar
  • 1 table spoon of cornstarch

Preparation

Take a bowl and mix one egg white and sugar then add a table spoon of corn starch and form it a paste. Apply it on your skin and let it dry. Peel it off after drying.

Sugar and Lemon

5 Natural Ways that Can Help Reduce and Remove Unwanted Body Hair

Lemon contains bleaching properties that helps in concealing the growth to an extent. It also helps in lighten the color of facial hair.

Required ingredients

  • 10 table spoon of water
  • 2 table spoon of sugar
  • 2 table spoon of lemon juice

Preparation

Mix two table of sugar in water until it completely dissolves in water then add lemon to this water if it is like a liquid then add a table spoon of cornstarch to form a paste.

Then apply it on the skin and leave it for 15 or 20 minutes and rinse it off with warm water.

Repeat this process for twice in a week and find the vast reduction of hair on your skin.

 Lentil and Potatoes

Potatoes have natural bleaching properties and the mix of lentil and potatoes will help you in effective removal of unwanted hair.

Required ingredients

  • One potato
  • A bowl of yellow lentil
  • Fore table spoons of lemon juice
  • One table spoon of honey

Preparation

First you need to Place the lentils in water overnight then remove it from the water next morning and make it a paste.

On other side peel the potato and crush it and extract the water from it and add this water to the paste of lentils.

Then add some fresh lime juice and honey and mix it well, apply this paste on the skin for 20-30 minutes and let it dry.

Remove the paste by rubbing over it, while removing you can see the hair removing from your skin with the paste.

Repeat it regularly for twice in a week.

Alum with Rosewater

This is another home remedy for removing unwanted hair on your skin; this is commonly used by women in Pakistan and India.

Alum powder can be found in many food stores, or if you find rock alum grind it off.

Required Ingredients

  • 1/2table spoon of Alum powder
  • 3 table spoon of rose water

Preparation

Mix the ingredients well in a bowl to form a paste and apply it on the skin and leave it for 20 – 30 minutes and let it dry.

Remove it after drying and apply olive oil to get rid of irritation

Note

If you feel any irritation after applying any of the above mentioned mask, don’t apply.

You should not apply the paste on sensitive areas of the body.

Get Rid of Back Fat and Underarm Flab With These 4 Quick Exercises!

Fat doesn’t store always in your tummy or legs and it doesn’t go where you want to. While most fitness regimes will fight to reduce the tummy fat, toning up your body involving other parts too.

One of the most neglected fats in our body is back fat and underarm flab. It takes lots of effort to burn this fat. Well, this is not a permanent state but need to be more conscious about.

Back fat appears when your muscles lose strength, because of malnutrition and poor diet. Moreover lack of physical activity is also the main cause for unwanted back fat.

Underarm flab is due to the obesity or usually results in being overweight and hormonal imbalance is also one of the cause.

Dieting is not an effective way to reduce the back fat and underarm flab. So here this article will help you to get out of this problem by doing only simple four exercises.

These can be done at home easily, which saves money and bring back your self esteem and make you feel comfort again

So here we go….

4 Effective Exercises for Back Fat and Under Arm Flab

Combine these exercises with cardio for better results. You need to use 5-8 pounds of dumbbells while doing these four exercises.

Continue these exercises three times in a week with 15 repetition and 3 sets of each exercise should be done.

Push and touch

This exercise targets your chest, shoulders and upper back

Stand tall with your arms placing forward and by keeping your arms by your side. Raise your arms at shoulders height with your palms facing towards ceiling. Hold for few seconds until you feel the burn in your hands.

Gently raise your arms above your head with the palms facing towards ceiling.

Gently return them to the shoulder height, pause and bring them back to the normal position.

Repeat this for minimum 3 sets for 6-8 times.

Bent over circular row

This exercise targets to your upper back, mid back, chest and biceps.

Stand straight then bent your knees slightly with 90 degree angle by keeping your legs shoulder width apart.

Using one hand at a time, move the dumbbell to the opposite hand.

Pick up the dumbbell and move towards the chest and the back to the extended position in a circular motion.

Do 3 sets of 10 repetitions.

Elbow Kiss

Get Rid of Back Fat and Underarm Flab With These 4 Quick Exercises!

This will target your chest and shoulders and provides you special treatment.

Place your palms facing up and spread out your arms on each side at shoulders height.

Your elbows need to be bended to 90 degrees.

Then swing your hands while folded to the front so that they close at the elbow.

Your forearms will touch on the sides which makes elbows kiss each other.

Slowly get your arms in actual position.

Do 3 sets of 10 repetitions.

Crisscross Reverse Fly

This will target to strengthen your shoulders and upper arms

Stand straight and slightly bend your knees and lean your upper body for 45 degrees.

Cross your arms at the wrist and hang them in front of your knees.

Tighten your arms and slowly bring them to actual position.

Repeat this for 10 – 12 times vice versa to the left hand and the right hand.

6 Exercises for a Flat Belly That You Can Do Right in a Chair

It’s something we hear often that sitting for long hours is the cause of damaging our health.

However, the office job requires many of us to be sitting in our chairs for 8 long hours. That’s why we have come up with simple exercises that you can do it by sitting in a chair.

You need to do these exercises, if you want to protect your health from obesity, cardiovascular diseases and cancer.

These exercises will also help you in digestion, melting the fat and strengtening the abdominal muscles.

6 Exercises for a flat belly that you can do right in a chair

Double knee lift

This targets your gut muscles to work properly and tenderly.

How to do?

Sit straight and keep your legs together, by holding the chair with the two hands and keeping your back straight lift your knees and force them towards the chest.

After 2-3 minutes keep your legs down but don’t touch the floor, do it for 10-20 times.

Knee to chest lift

It targets in consuming the fat and reinforces abs.

How to do?

Sit straight in your chair without touching the back of the seat, keep your feet on the floor hold your back straight then lift your knee and force it to the chest.

Place your hands on the shin for the better extend of your lower stomach muscles, and repeat this for 30 times by substituting your knees.

Bending

How to do?

Keep your feet’s on the floor and rectify the arms at your shoulder level. Then turn the abdominal area to one side and touch your left foot with correct hand and be in the position for some time.

Come back to your first position and twist your correct foot with your left hand and repeat it for 20-30 times by exchanging your sides with each twist.

Body lift above the chair

Exercises for a Flat Belly That You Can Do Right in a Chair

It targets your belly and back fat to burn faster.

Note: make sure that your chair is not a roller one.

How to do?

Sit in the chair and hold the arms of the chair tightly, by hanging your legs and hip lift your body above the chair and use your abdominal muscles to lift your knees to your chest.

Remain in the position for 20 seconds and back to the normal position slowly. Do this exercise for 4 times a day.

Knee to elbow lift

It targets your lower abdominal muscles for functioning properly.

How to do?

Sit straight in the chair without touching the back of the chair and put your hands back of your head.

Lift your right knee to your chest meanwhile bend your left elbow to touch your knee.

Return to the original position and repeat this by changing the knee and the elbow for 15 times.

Double knee lift with body side bands

This targets you to burn the belly fat easily.

Sit on the chair edge with straight back by holding the chair tightly and bend your body to a side.

Keep your legs together and lift your both legs to your chest.

Come back to normal position after 20 seconds.

Repeat 10-20 times.

Home Remedies for Swollen Ankles

Swollen feet and ankle is the most common problem now a days and it can be quite uncomfortable to handle. Usually this problem arises when the fluid accumulates in the tissues leading to swelling known as edema.

Some of the causes for swollen feet and ankles are overweight, menstrual periods, deficiency of potassium in the body, fluid retention or minor injuries.

The pain, inflammation, redness may be unbearable while walking, so here are the effective home remedies to get rid of swollen ankles.

Symptoms of Swollen Ankles

The below symptoms can be controlled by following  natural remedies but these are the root cause for swollen ankles.

The symptoms include:

  • High blood pressure
  • Puffy eyes
  • Weight gain
  • Headache
  • Blood clot
  • Swollen hands or wrists.

Home Remedies for Swollen Ankles

Home remedies of swollen ankles include:

Exercise

Exercise is useful for general swelling, especially if you have been refraining from movement for an extended period of time.

Walking and jogging help in reducing the swollen feet and ankles and improve the blood to flow freely in the body.

Too much exercise can strain the swollen area even more so it should be avoided, especially in case of injury.

Massage

Foot massage is one of the most effective remedy for swollen feet. Sitting for long hours in one place or standing for long hours may lead to poor blood circulation and produces fluid retention in legs.

Gentle massage on the swollen part of your body will help in improving the blood flow and reduces swelling. If possible use some natural oil to help quicken up the reduction in your swelling.

Massage is the great way to reduce swelling and an easy way to relax.

Reduce the Intake of Salt

Excess of salt intake in your body have the capacity to hold water in much higher concentration and your desire to urinate will decrease.

That excess water is stored in ankles and feet and will lead to swelling. So, it’s better to reduce the intake of salt in your diet.

Take Magnesium Suppliants

Mineral deficiency is also one of the causes for swollen ankle; intake of magnesium by doctor’s advice will help you in reducing pain of your feet.

Apple Cider Vinegar

HOME REMEDIES FOR SWOLLEN ANKELS

Apple cider vinegar helps in relieving the pain of the feet which causes swelling. It has high potassium content, which in turn help to reduce the fluid retention.

Mix water and vinegar in equal parts and boil them, soak the towel in the solution and wrap the towel around your feet for 5- 10 minutes.

Repeat the process for 5-6 times a day.

Drink Plenty of Water

Drinking lots of water will boost your body’s natural detoxification process which will reduce inflammation.

It will also help your tissues to stay hydrated for longer hours and improve the cleansing cycle.

If you are experiencing swollen feet then you need to drink more water which will help you to get rid of swollen ankles and keeps you healthy.

Tonic Water

Tonic water is constituents of carbonated water and quinine. The quinine in the tonic water helps in reducing swelling.

Soak the swollen area of your body in a tub of tonic water and remain it for 15-20 minutes.

Continue this method once in a day to get rid of swollen ankles and feet.

Lemon Juice

Lemon contains anti inflammatory properties which helps to reduce the acidic level in the body. As lemon has the ability to flush out excessive fluids and harmful toxins from your body, drink lemon juice every day morning to get beneficial results.

Onion Juice

The flavanoids in the onions make one of the best natural sources for reducing water retention in the body.

Onion juice contains detoxifying components which also helps in preventing the formation of kidney stones.

Boil the onions in four cups of water and add a pinch of salt before turning it off, cool, strain and then drink the liquid twice or thrice in a day to get rid of fluid accumulated in the feet.

Coriander Seeds

Coriander seeds contain anti inflammatory properties and have high amount of potassium, which acts as a natural diuretics that help to get rid of swelling and prevent recurrences.

To gain the benefits of this ingredient, boil a glass of water and add 3 spoons of coriander seeds and wait until the quantity of water is reduced up to half.

Cool this liquid, strain and consume it every day.

Fennel Seeds

This is the best option for treating swelling in the feet.

Fennel seeds help in removing the excess of sodium and water from the kidneys which help in cut down systolic pressure.

They have the ability to flush out and relieve unwanted toxins from our body and promotes optimal health.

You need to consume the water and chew the funnel seeds for twice or thrice in a day to eliminate retention.

Vitamin E Rich Foods

A diet rich in vitamin E foods helps you to relieve from swollen ankles. Some of vitamin E rich foods are leafy greens, nuts, seeds, meat, dairy products and fish.

Essential Oils

Essential oil offers a multitude of benefits to our health. Due to its anti inflammatory properties which can help in reducing swelling and improve circulation.

Take a little amount of peppermint essential oil, eucalyptus oil, almond oil and mix it with carrier oil and massage your swollen area in your body.

Regular massage will give you relief and increase the blood circulation and reduce the retention.

Compression Socks

Compression socks are best to wear when you are fighting with the swollen ankles, this will help you to avoid swelling of feet by preventing pooling of blood in your legs.

If you are travelling, then compression socks helps in relieving pain of the leg, try to wear compression socks everywhere.

If it’s long time remove the socks and place your feet on a pillow to rest for some time.

How Only 15 Minutes of Walking Can Change Everything

Walking is the most common thing we do daily but many of us don’t know how beneficial it is for our health.

According to recent French studies, walking is the most powerful exercise and it provides countless benefits in our lives.

Regular walking for 15 minutes daily may increase the mortality by 22% in adults. The study took over 12 years of extensive research, including hundreds of tests and all are confirmed by everyone who were suspicions.

A lot of people will not see the benefit of walking, it’s an aerobic exercise which is known to encourage the heart and respiratory rates to pump additional oxygen to muscles. The faster you walk the more aerobic walking becomes.

Muscle activity improves blood flow through veins and prevents varicose veins. Active energy process help get rid of fat the average rate burns 100 kcal.

Walking improves your Physical and Mental Health

Well, walking has many benefits in our lives some of them are discussed below:

  • Walking helps the nutrients you consume to go where they are needed in order to support the exercise.
  • Outdoor walking has positive influence on the mental health because nature is known for reducing the stress.
  • Walking helps in reducing the unsaturated fats which have a chance to store in fat cells, but rather consuming to provide with the energy needed for exercising.
  • Walking may improve your mood, decrease stress and lowers the feel of depression.
  • Taking a walk on sunny days is not only good for your mind but it also helps in improving bone and tissue growth because the sun provides vitamin D.
  • Regular walking improves mobility and reduces the risk of injuries. Walking is one of the main prevention methods for losing density of bones and decreasing their deterioration.
  • If you have trouble in sleep then take a short walk which clears your head and will give you sound sleep.

Walking for Obese Children?

According to recent studies, obese children who walk for 45 minutes daily for 5 days in a week increase their lung capacity in 6 weeks.

This study also resulted in finding that shifting between slow walk and fast walk is beneficial compared to walking just slowly or quickly for entire walk.

How Much Should You Walk to Prevent Diseases?

HOW ONLY15 MINUTES OF WALKING CAN CHANGE EVERYTHING

According to American heart association, you should walk regularly in order to decrease stroke, high cholesterol and high blood pressure.

You should get a minimum of half an hour of physical activity daily to total two and half hours of moderate activity or 75 minutes of vigorous activity within a week in order to enjoy the benefits of exercise. But unfortunately it has been found that 50 % of adults do not involve in exercises.

An analysis on walking from seven countries with average duration of eleven years have shown that regular walking reduces the incidence of cardiovascular events by 31 percent and mortality risk by 32 percent.

How to Reset Your Thyroid to Burn Fat and Activate Your Metabolism

It is estimation that over 12 percent of world populations are experiencing thyroid at certain point in their lives.

From last four decades thyroid cancer has been doubled by crossing the state of ‘epidemic” which is an incidence. Thyroid cancer rates have been increased steadily about 6% every year for more than 20 years.

This is a troubling fact that the small thyroid gland in the neck is the major component for proper functioning of immune system. If it doesn’t function properly then the body leads to wide range of diseases.

Thyroid gland produces thyroid hormones, which regulates metabolic rate. These hormones are important in regulating body energy, body temperature, and body’s use of other hormones and vitamins.

Thyroid disorders can range from a small harmless goiter that leads to threatening cancer. The most common cause of thyroid goiter is iodine deficiency

Too much thyroid hormones result in a condition called Hyperthyroidism. Insufficient hormones lead to Hypothyroidism.

When thyroid fails to provide proper amount of hormones especially T3 and T4 it leads to problems like depression, fatigue, increased blood pressure and weight gain.

And excessive production of these hormones may lead to anxiety, weight loss and accelerated heart rate.

To prevent the over production of thyroid hormones the pituitary gland sense the blood required for the hormones and adjust the production accordingly.

Lifestyle and environmental factors contribute to a malfunctioning of thyroid, while some can be controllable and many of them are not.

You need to rest your thyroid and activate your metabolism then you will be able to lose weight and boost your energy with optimal health.

Causes of Thyroid

  • One of the important factor in increasing thyroid malfunctioning is just because of micro fungi in food and air which affects the immune system.
  • This fungus is located on the skin typically known as mycosis. Mycotoxicosis is the disease which can be caused by over exposing to this fungus.
  • The severity of mycotoxin poisoning can be compounded by factors such as vitamin deficiency, alcohol abuse and infectial diseases.
  • Micotoxocosis is the main cause of increasing the production of microbial diseases, which worsens the effect of malnutrition.
  • Well, fungi are not destructive but it makes the immune system to not function properly.

Food sources of micotoxins

  • Peanuts
  • Sugar
  • Cheese
  • Antibiotics
  • Corn
  • Wheat
  • Alcoholic beverages
  • Barley

Potential cause for thyroid dysfunction

How to Reset Your Thyroid to Burn Fat and Activate Your Metabolism

  • Smoking
  • Pesticides
  • Chronic stress
  • Chemicals and contaminants in tap water
  • Radiation including X-rays
  • Too much soy in your diet
  • Iodine deficiency
  • Family history

To reset your thyroid and improve your metabolism, you need to take some essential food as follows:

Combining selenium rich foods and ionized salt will also help in controlling thyroid and improves metabolism

The followed food items should be included i  your daily diet so as to maintain thyroid level.

  • Brazil nuts
  • Sunflower seeds
  • Meat(pork, beef, liver)
  • Eggs(not more than 3 a day)
  • Whole grains
  • Shell fish(sardines, flounder and halibut)
  • Veggies(avocados, cabbage, celery, bean sprouts, cucumbers, collard greens, asparagus)
  • Fruits
  • Poultry

These Tips Can Help You Reduce up to 34 Inches of Belly without Exercise

Sticking to a conventional diet and exercise plan can be difficult, but there are several tips that can help you mindlessly to eat few calories.

There are many effective ways to reduce your weight, as well as to prevent weight gain in future. From drinking water to turning up the music.

Follow the tips below for better results

Tips to reduce Belly Fat with Diet

  • Little changes in diet may go a long way. switch whole milk for skimmed milk, swap your ice cream, sodas for lime water and buttermilk.
  • Eat food in regular intervals and keep a gap of two hours between your last meal and sleeping.
  • You can minimize your water retention by avoiding sodium intake and increase your fiber intake by consuming more whole grain products.
  • If you want to reduce your stomach, don’t skip breakfast because when you skip meals your body metabolism slows down which forces the body to break down muscle tissues for energy and conserve fat.
  • Avoid junk food, chips and cookies at any cost.

Tips to Reduce Belly Fat with your Lifestyle

Your lifestyle often determines your health, so maintain healthy lifestyle:

First thing that you should keep in mind is that proper sleep goes  long way ensuring that your waistline stays under check.

It is important to sleep for 7-8 hours for optimal weight management. This is not only useful for temporary weight loss but also helps in your future too.

People who have full night’s sleep tend to feel less hungry throughout the day.

Stress is a big thing which causes fat to collect around your tummy and makes it difficult to reduce tummy. When you take too much stress, your body secretes hormones cortisol which leads to fat-build up.

These Tips Can Help You Reduce up to 34 Inches of Belly without Exercise

This fat build up happens around the organs in the abdominal cavity, staying stress free helps you in reducing tummy fat quickly.

Avoid sitting at one place for a long duration.

Many people feel enthusiastic while starting a new exercise at the beginning but lose interest in the mid way. So instead of stopping those activities, inculcate those activities as a way of life.

Some of the tips without diet and exercise

Many of us don’t have time to exercise daily instead we can lose tummy weight by following these simple tips:

Store unhealthy food out of sight

Storing unhealthy foods may increase carvings and hunger when you see them; this is linked to weight gain.

Store unhealthy foods out of sight such as high on cupboards, this may help to not catch your eye when you’re hungry.

Eat fiber rich foods

Fiber intake helps in reducing weight loss and increases fullness of your tummy.

Viscous fiber is one of the richest foods in fiber which is found in plants. Examples of rich fiber foods are beans, sprouts, oranges, flax seeds.

Chew thoroughly

Chewing your food thoroughly will make to eat more slowly, which results in decreasing intake of food and increased fullness in smaller portions.

Fast eaters may gain weight easily compared to slow eaters which is founded in recent studies.

Eat plenty of protein

Proteins help in increasing the fullness and reducing the feeling of hunger and help you to eat fewer calories.

Increasing protein intake from 15% to 20% helps to eat 441 fewer calories per day and lose 11 pounds in 12 weeks.

Reduce the intake of sugars

Sugary beverages have been associated with an increased rate of several diseases. And it’s very easy to take sugary drinks instead of taking solid food items.

Avoiding these beverages completely will help you enormously in long term health benefits.

Take This Mixture Before Sleeping And Remove All Fat from Your Body

In today’s article we are going to see a natural beverage which will help you to lose belly fat and also boost your metabolism. To absorb nutrients and vitamins for our body, we need clean and healthy colon which plays a crucial role and at the same time it should also eliminate toxins properly.

The food we take these days is unhealthy and they are high in fat and calories and have very few nutrients which make our body sluggish and inhibit proper functioning. Unhealthy colon results in constipation and boating, excess of weight gain, gas, intestine discomfort, poor digestion, and feeling weighed down after eating.

This drink help you to increase colon health, reduces weight loss, cleansing and removing toxins and wastes properly and will boost up metabolism. In addition to these you will have increased energy, flatter stomach and healthier bowler movements.

Parsley is a herb which can be found in southern Italy Algeria and Tunisia. It contains many vitamins such as Vitamin A, K, E, riboflavin, niacin, vitamin B6, vitamin B12, manganese, phosphorous, calcium, choline, zinc, and copper. It contains twice the amount of iron compared to spinach

Vitamins and minerals in parsley helps in strengthening the immune system and also help in bone health. It also helps in suppressing the over stimulated immune system. It can also be used to treat arterial hypertension and cardiac diseases.

Parsley contains extremely high level of vitamin which is helpful to maintain bone density and fights fractures, the bones maintenance is carried out by two cells: osteoblasts and osteoclasts. If any imbalance occurs between these two cells then it leads to bone metabolic disorders which can be prevented by apigenin in parsley.

This herb is often considered as one of the best nature’s caretenoid and natural ingredient for detox and cleansing. It also helps in oxygen flow and nutrient absorption in the body. It protects from harmful free radicals and enhances functioning of heart. So take advantage of drinking this juice every day and see remarkable results.

Benefits of parsley are as follows

  • Strengthens the immune system.
  • Improves bone health.
  • Manage diabetes
  • It cleanses liver and helps in internal inflammation.
  • Protects urinal system and gall bladder.
  • Reduce Gas
  • It avoids Skin problems
  • Nutrition booster
  • Fatigue fighter
  • It acts as an anti-cancer reagent.
  • It purifies the blood.
  • Protect from stress and anxiety.

Here is the solution how to prepare this drink?

Take This Mixture Before Sleeping And Remove All Fat from Your Body

Required ingredients

  • 1 lemon
  • 1 handful of parsley
  • 1 cinnamon stick or 1 teaspoon of cinnamon powder
  • I teaspoon of grated ginger
  • 1 teaspoon of apple cider vinegar
  • 500 ml water.

Preparation

You have to pour all the ingredients into a blender and blend them until it becomes juice.

Pour this juice into a glass and drink before you go to bed and wake up slimmer. You’ll see the unbelievable and incredible results.

How to Treat Cats with Cystitis

Cystitis most habitually happens as a part of a collection of bladder and urinary problems, which is commonly called as (FUS) feline urological syndrome or (FLUTD) feline lower urinary tract disease.

Generally cystitis is caused because of the infection or irritation, which makes cat’s bladder inflamed and it also affects urinary tract. The attacks of cystitis along with the inflammation of the urinary tract can possibly cause tenderness of lower abdomen in cats. If the cat’s urine is alkaline, then it is much easier for urinary crystals to form in the both male and female cats.

There is a common form of cystitis that occurs in male and female cats. This disease affects the urinary bladder of cat’s which results in the production of tiny crystals as well as bloody urine. Some cat’s frequently urinates when compared to the normal cats.

Cats are more prone to developing cystitis when compared to dogs. Usually this is only because of their shorter urethra that makes it easier for the harmful bacteria to come up from the perineum into the bladder.

What are the clinical sings of cystitis?

All the types of cystitis have similar clinical signs, not all this clinical signs are essentially observed in every case of cat’s cystitis. The following are clinical signs of cystitis.

  • Bloody urine
  • Repeated visits to the litter tray
  • Passing very small amounts of urine on the litter tray
  • Urination in unsuitable places
  • Painful urination
  • Some cats are even not capable to pass urine.

Home Remedies for cats with Cystitis

The following are the home remedies for treating cats with Cystitis:

Apple Cider Vinegar

How to Treat Cats with Cystitis

For bladder health of animals and people apple cider vinegar has been widely used for generations. Using apple cider vinegar daily will result in quick resolve of urinary bladder in cats and also it will reduce the inflammation.

Whenever we are suing apple cider vinegar for health issues in animals and peoples, we should keep in mind that we use raw and organic apple cider vinegar.

Remedy:

  1. Take a small mixing bowl
  2. Add ¼ teaspoon of raw and organic apple cider vinegar
  3. Add ¾ teaspoon of water and mix this well
  4. After that take a syringe and fill this into it.
  5. Now inject this into your cat’s body with syringe.
  6. For good results do this same process 2-3 times in a day.

Coconut Oil

Coconut Oil is extremely nutritious and healing oil for both animals and people. As coconut oil is anti-inflammatory, it is easily concealed in the food and given to your cat. You can also put this oil pea sized amount onto your cat’s paw to lick off.

Remedy:

  1. Take fresh and organic coconut oil
  2. Add this oil onto your cat’s paw
  3. You can also add this oil in your cat’s food or directly add coconut oil into the mouth of your cat.
  4. For good results do the same at least 3 times in a day.

Turmeric

Turmeric is natural ingredient that has the natural properties of anti-inflammatory. Turmeric powder can be easily found in the spice section of your local grocery store or health food store.

Remedy:

  1. Take turmeric powder
  2. Mix 1/8 teaspoon of turmeric powder in your cat’s food.
  3. Now give this turmeric mixed food to your cat
  4. For good results do the same process twice a day.

Corn Silk

Corn silk is a mild tasting tincture and natural herb which can be easily mixed into food of your cat and even you can give this tincture with the help of syringe.  Corn silk tincture works really well for urinary bladder problems.

Remedy:

  1. Take a bowl add ¼  teaspoon of corn silk tincture
  2. Now add ¾ teaspoon of water into it and stir well.
  3. Take a syringe and fill this mixture in syringe
  4. Inject this into your cat’s body.
  5. You can also add this mixture to your cat’s food.

Parsley

Parsley is well-known for its remedial effect to the urinary bladder. You can use parsley either in the form of tea or it can be added into the food. Parsley is enormous and effective natural herb. The following is the remedy for treating cats with cystitis by parsley.

Remedy:

  1. Take a bowl add water one cup of water
  2. Boil the water and add 1 teaspoon of parsley
  3. Steep this for at least 15 minutes
  4. Now you have to strain out the herb
  5. After straining it, now you give tea to your cat
  6. If your cat does not drink it, then you can also add this to your cat’s food.

How Cystitis is diagnosed?

As you already read the clinical signs of cystitis. To know exactly which type of cystitis is distressing your cat, a general physical inspection of your cat is needed and further you may have to do some tests, such as urine analysis, blood test that will give you the exact reason.

Treatment

The treatment of cystitis generally consists of pain relief, relaxation of the cramped bladder muscle and glucosamine’s that seems to relieve the sore inside the layer of your cat’s urinary bladder.  One should encourage their cats to drink water with small amounts of somewhat like, tuna.

In some cases, if the dilemma has been ignored for a little while in your cat’s, then intensive care may become compulsory for few days and unfortunately not all cats with this condition manage and come out of this severe condition.

Coconut Oil & Baking Soda Help You Look 10 Years Younger

Our skin is the most sensitive part of our body, but it is getting affected by sun exposure and pollutants of our environment. Although we have many beauty products to protect our skin but it will not show you the permanent way to look younger than before.

Here is the natural solution which cleanses your skin and covers the pours of the skin and keeps hydrated for long hours.

Many of us know that baking soda is used for kitchen, odor free and baked goods and in cleaning things at home but,  it have hundreds of different solutions for skin too.

Baking soda

Baking soda helps in regulating pH and neutralizes the skin; it is an alkaline compound which releases carbon dioxide gas when heated.

It contains antimicrobial and anti-oxidants which helps you to get rid from the infections of skin. It also has anti-bacterial elements which help in cleansing of the skin.

It has an anti-inflammatory property which helps to calm down pain and inflammation of skin and reduces skin irritation.

It acts as an excellent  agent in removal of dead skin cells and cellular damages of our skin and it’s mild anti-septic property will deals with acne, pimples and spots.

Uses of baking soda

  • Freshens your breathe
  • It can be used as to make own deodorant.
  • Used for reducing acne
  • Helps in preventing dark spots
  • Relieves from skin irritation
  • Gently exfoliate your skin
  • Pamper your feet

Coconut oil

Coconut oil is one of the natural refined products which is helpful in many ways even for our skin too. It reduces the scars and unwanted darkness on the skin and also moisturizes the skin and lightens up.

It contains fatty acids which makes our skin smoother by moisturizing and nourishing, it also helps in improving certain skin conditions by healing wounds, reducing rashes and preventing acne.

It penetrates deep into the skin layer tissue and avoids skin damage and uneven skin tone and helps to eliminate dryness and irritation of skin. It naturally clears the dirt on the skin and allows healthier complexion.

Vitamin E and anti-oxidants in the coconut oil helps skin to be healthier and shed off older cells and helps in generation of new and healthy skin cells underneath the skin. It is a natural remedy for all skin disorders.

Uses of coconut oil

Coconut Oil & Baking Soda Help You Look 10 Years Younger

  • Moisturizes skin.
  • Used as a hair mask
  • Static reducer
  • Metabolism booster
  • Frizz fighter
  • Reduces cellulite
  • Decreases wrinkles and age spots.

How to use baking soda and coconut oil

Required ingredients

  • One teaspoon of Baking soda.
  • Two table spoons of virgin coconut oil.

Preparation

Take a small bowl and mix the ingredients  and apply it to your face then leave it for 10-15 min and rinse with warm water.

Repeat this process three times a week and make your skin look more beautiful and shiny.