Category: Child Health

Child Health

Natural Remedies to Treat Growing Pain

Author Byaqilrl

Does your child complain about immense pain in legs especially night? This is often called as growing pain in children.Growing pain is very common in children between 2-4 years of age group. This pain usually occurs in both legs and mostly it will affect your child during day; it may even disturb child’s sleep at night.

However, you cannot stop this natural occurrence of growing pains completely, but you can help your children to make him/her feel less pain when it does happen just by following some simple home remedies.

Before that, let’s check out symptoms associated with these growing pains in children.

Symptoms Of Growing Pain

The following are the symptoms of growing pains.

  • The pain can occur at any place on child’s body like in the shins, calves, thighs or at the back of the knee.
  • The pain can be mild or severe
  • It lasts from minutes to hours.
  • The pain comes in episodes with pain free elements lasting from days to months
  • Children become more moody and tired with the pain

Natural Remedies For Treating Growing Pain In Children

We have many ways to reduce pain in children while they are experience the conditions of growing pain.

  1. Massage The Area

Massaging is the best way to get relief from pain in the body. It helps to calm and relax your child. Massaging muscle is also a wonderful way to get relief from the discomfort caused by growing pain.

Take a little amount of any essential oil and massage the affected area, but not more than 5 minutes and leave it for some time.

  1. Stretching

The another way to get relief from growing pain is to stretch child arms and legs after they play. However, children often exercise heavily while they play without knowingly. So, stretch the legs few times in a day to prevent more pain from occurring.

  1. Warm Bath

As we know, heat can help to increase the blood circulation and reduces the inflammation on affected area; it also helps to ease the pain. While taking bath with warm water, just add a little amount of essential oil in it which can give you more relief than you expected.

  1. Relaxation Techniques

Natural remedies to treat growing pain

Relaxation techniques for children help them to heal faster and smoother. Most of the children love to enjoy relaxation visualization while massaging. This is one of the best ways for children to make them feel less pain.

  1. Vitamin D Supplements

In recent research it has been found that the children who experience growing pains often have less amount of vitamin D content in their body. It has been concluded that only 6% of children have normal vitamin D levels, the pain is obviously linked with level of vitamin D. Include vitamin D rich food in your child’s diet.

  1. Epsom Salt Bath

Epsom salt is rich in magnesium; this is an essential mineral which naturally works as a muscle relaxer in children body.Just sprinkle a little amount of Epsom salt in warm water and take bath, this helps to reduce night time growing pains. Warm water bath also helps to soothe the whole body and gives relief from the pain.

  1. Chiropractic Treatment

 

Chiropractic treatment is increasingly finding place in medical field day by day. This treatment actually works with the central nervous system through spinal manipulation.It helps to get relief from the pinched nerves and naturally leads to improve the posture and movement of the body.However, national institute of health (NIH) concluded, this treatment is a successful alleviation of growing pains in child patients.

  1. Meditate

Meditating is another way to help the child to get control over the pain in his/her body. Teaching your child how to meditate to visualize peace and calm is a skill that will remain beneficial throughout their life.

Try to meditate along with your child for few minutes in a day, which will give them strength and peace and even good sleep at night.

Child Health

How to Use Castor Oil for Constipation

Author Byaqilrl

Constipation is a condition defined medically as fewer than three stools per week. In most cases, this occurs when colon has absorbed too much water from the food that is in the colon.

This is the condition where emptying the bowel can become more and more painful. Even though we have many treatments to treat this problem, castor oil is one of them. It is one of the best and natural options you can choose.

Did you ever thought about natural uses and benefits of castor oil? Yes castor oil has wide range of health benefits, including treating constipation.

This article gives you information about causes of constipation, how to use castor oil for treating constipation and various ways to treat this issue.

What Causes Constipation?

There are many causes for constipation; some of them are shown below:

  • It usually occurs when the movement of material in the colon is slow.
  • Avoiding or delaying urging of stools
  • Even certain medications can lead to side effects of constipation
  • Not enough fiber in your regular diet
  • Not drinking enough water
  • Physical inactivity
  • Irritable bowel syndrome
  • Aging and pregnancy
  • Over using of laxatives
  • Some disorders like neurological disorders, systemic diseases and even cancer.

How To Use Castor Oil For Constipation

There are different ways to use castor oil for constipation. Castor oil is not only used for constipation it also helps to maintain skin and hair of health.

If you’re suffering with constipation for long time and fed up with all the home remedies, then give a try with castor oil and see the results. I am pretty sure you will be surprised after seeing results.

Here are best ways to use castor oil for any age people to get rid of constipation.

Note

You should not take castor oil at any cost, if you go through following conditions:

  • Gall bladder disease
  • Nausea or vomiting sensations
  • Menstruating, pregnant or breast feeding
  • Blocked intestines
  • Experiencing severe abdominal pain or rectal bleeding

  1. Castor Oil

Direct consumption of castor oil helps to get rid of constipation easily. Castor oil helps to soften and breakdown fecal matter through the skin and the gut with its laxative properties.

This is the first thing you need to do when you wake up in the morning, if you are suffering with mild or severe constipation.

What You Need

Table spoon of castor oil for adults and tea spoon of castor oil for children

What You Need To Do

Consume a table spoon of castor oil directly on an empty stomach. Taking a spoon of castor oil on an empty stomach helps in faster healing. Well, the oil takes 4-6 hours to stimulate your intestine and induce your bowel movement.

Single dose is enough to cure constipation. But if you want to get relief from chronic constipation, then you need to continue this process for 3-4 days.

Alternatively, you can take a table spoon of castor oil in your hand and rub over your belly especially on belly button to get rid of constipation.

Do this, at least twice in a day.

  1. Castor oil With Orange Juice

Orange juice is enriched with vitamins, fibers and minerals. The fibers in orange juice will hold moisture in your stool for easier passage. However, castor oil acts as laxative and relieves constipation easily.

What You Need

Table spoon of castor oil

One cup of orange juice

What You Have To Do

Mix table spoon of castor oil in a cup of orange juice and drink it immediately. Drink this early in the morning on an empty stomach for 3-4 days to get rid of constipation with castor oil.

  1. Castor oil With Milk

How to Use Castor Oil for Constipation

Another best way to use castor oil is with milk. As we know milk is a dairy product and is useful for health in many ways. The lactic acid in milk soothes the gastrointestinal track and relieves you from constipation.

What You Need

Low fat milk – one cup

One table spoon of castor oil

What You Have To Do

Mix castor oil in one cup of milk and drink it immediately. Better to take this drink before going to sleep. This also helps to give you good and peaceful sleep. Repeat this for more than 3-4 days to get relief from constipation.

  1. Castor Oil With Lemon Juice

Lemons are rich in anti bacterial and anti inflammatory properties and the acidic nature in lemon helps in easier bowel movement when it is mixed with water because of lubricating properties in water.

What You Need

One table spoon of castor oil

One cup of lemon juice

What You Have To Do

Mix about table spoon of castor oil in a cup of lemon juice and drink it or consume it before oil settles down.

  1. Castor Oil With Heating Pad

Feeling warmness over form heating pad is one of the best ways to reduce many internal problems of your body. It can also help you to get relief from constipation. When castor oil is combined with heating pad, it increases the blood circulation over the area on your stomach and enhances digestion.

It also helps to soften the fecal compaction and allow your stool to pass easily.

What You Need

One table spoon of castor oil

One heating pad

What You Have To Do

Take a little amount of castor oil in your hand and massage it over your stomach especially concentrating on the area around the belly button and then place heating pad over it. Leave it for few minutes then remove it.

Doing this once daily will give you beneficial results and relieves you from constipation.

  1. Castor Oil Massage For Infants

Castor oil is safe for infants too. Massaging abdomen with few drops of warm castor oil is enough to induce bowel movement.

What You Need

Table spoon of castor oil

What You Have To Do

Heat a little amount of castor oil; it must be comfortable to touch.

Then rub on your baby’s abdomen in circular motion for 10-15 minutes. Make sure the oil should not enter into eyes, mouth and genital area.

As well as massage the oil on thighs and knees and push their knees towards their stomach.Wipe off the excess oil with soft cloth. Repeat this twice in a week for few days to get rid of constipation in infants.

Child Health

Home Remedies for Acid Reflux in Babies

Author Byaqilrl

Acid reflux is a common problem in adults due to which they find uneasiness and burning or piercing pain in the chest. This is not prevalent only in adults, in fact, infants are more prone to suffer from acid reflux, accounts for spit up from the mouth.

If a baby is spitting up constantly, signs of poor growth, recurrent vomiting, blood in stool etc.

And these signs and symptoms if persist indicates a serious medical problem like gastroesophageal reflux disease (GERD) cause poor growth in children. Are you also looking for home remedies for acid reflux in babies then must read this article.

What is the cause of acid reflux in babies?

In newly born baby the muscle is not advanced or mature between the oesophagus and the stomach, hence food contents of the stomach often flow backward easily.

Some other causes of acid reflux are premature born as digestive organs are not fully developed or able to function efficiently.

If a baby is fed only on a liquid diet may be a cause of acid reflux in infants. If your baby is growing well then there is no stress but if your baby is spitting up and growth is not according to the age and is no active can cause a stress line. But in such case seek proper counseling from a doctor.

Signs and symptoms of acid reflux

  • If your baby cries or feels uncomfortable after eating.
  • If the baby is coughing or choking regularly.
  • If baby refuses the milk bottle.
  • Spitting on food after eating.
  • Resist lying on back.
  • If bowel movements are gassy and foamy.
  • Inactive, uncomfortable
  • Sign of wheezing, or breathing difficulties
  • Burps, hiccups or sour breath.
  • Spitting of food and vomiting in a projectile manner.
  • Inability to gain weight

Home remedies for acid reflux in babies

Home Remedies for Acid Reflux in Babies

Here I have enlisted top 10 home remedies for acid reflux in babies so let’s have a look

1. Sleeping Adjustments

Babies suffering from acid reflux find difficulty in sleeping. According to doctors incorrect sleeping position and timing can aggravate the condition.

  • Try to keep elevated about 30 degrees the head of your baby’s crib, and bed with the help of some towels. It works in the way, when baby’s upper body is elevated, gravity works and restricts the backward flow of food contents in the oesophagus from the stomach.
  • Alternatively, try to make your baby sleep on the left side or on the back so that acid will be cleared from the oesophagus.
  • Try to hold the baby upright after feeding for about 15-20 minutes.

2. Massage Therapy

Massage therapy can be of great help for a baby who has acid reflux as it helps in effective functioning of respiratory and digestive systems.

  • Regular massage stimulates the nerve in the brain i.e. vagus nerve which controls functions of respiratory and digestive systems.
  • Massage helps the body to prevent acid reflux symptoms.

3. Some Exercise

If you want that your baby body would combat with acid reflux, then you should try some basic movement exercises which improve digestion.

  1. Keep the baby in a lying position.
  2. Try to hold legs with your hands in a half-bent position.
  3. Softly move your baby’s legs just like bicycle riding.
  4. Try this session for 5-10 minutes, twice a day.

Note: Remember to not feed your baby after exercise until 30 minutes and never feed just before movement exercise.

4. Apple Cider Vinegar

If your baby is experiencing acid reflux then apple cider vinegar is the best home remedy. This maintains the acid level in the body which helps in proper digestion and prevents spiting of food.

  1. Take apple cider vinegar and a glass of lukewarm water.
  2. Add ¼ teaspoon of unfiltered apple cider vinegar with lukewarm water.
  3. Feed your baby 1-2 spoonfuls of this solution twice a day.

5. Coconut Oil

Coconut oil acts as an anti-inflammatory agent thus in habit inflammation caused by reflux. This aids in lubrication of digestive system thus prevents reflux.

This contains a compound lauric acid which acts as an antimicrobial fatty acid boosts the immune system.

  • Add 1 teaspoon of coconut oil to baby food or drink twice a day.
  • A mixture of coconut and ginger oil is very effective for acid reflux. Rub it on baby’s stomach clockwise for 1-2 minute twice a day.

6. Chamomile

Chamomile is a wonderful home remedy have antispasmodic and sedative properties.This helpsin proper digestion and provide relief from colic pain.

  • Add ½ or 1 teaspoon dried chamomile flowers in hot water.
  • For 5-10 minutes steep the weak tea.
  • At last strain,it and cools it down.
  • Feed your baby 1-2 teaspoon of this weak tea twice a day for better result.

7. Ginger roots

Ginger root is one of the perfect choices for acid reflux in babies as it improves the function of digestive system. This can be given in form of weak tea, or powdered form can be used.

But it is better to seek advice from doctors before usage.

8. Lavender and aniseeds

A combination of lavender and aniseeds is a good remedy for acid reflux as it enhances the digestive process in babies.

  • Take a mixture of lavender and aniseeds and dilute in water.
  • Give 1-2 teaspoon of the solution to your babies.

9. Healthy food

Some foods help in combating with acid reflux while some foods may acts as irritants, hence the choice of foods should be judicious.

  • Try to feed healthy food to your baby as they are very delicate and their digestive system can’t take a load of inflammatory foods.
  • Give your baby fruits like papaya and bananas as they are soft and easily digestible food which prevent acid reflux in infants.
  • You can also feed them vegetables like carrots which is a source of beta-carotene and also keeps the acid reflux at bay.

10. Baking soda

Baking soda is one of the widely used home remedies for infants which helps in neutralizing the pH content thus reliefs from acid reflux.

Conclusion

Home remedies listed above helps in preventing acid reflux in infants and coconut oil, baking soda, chamomile tea etc. have an amazing effect.

Dear readers, feel free to ask any queries regarding the article.

Child Health

How to Use Coconut Oil for Diaper Rash – 5 Methods Included

Author Byaqilrl

coconut oil for diaper rash

Important tips you can learn to put off your child from the infection of diaper rashes and how to use coconut oil for diaper rash

Diaper rash is a usual issue for most new parents. These rashes seem like red, rough and sore scraps on the infant’s delicate skin. The region could be reddened. Sometimes, the skin shows up marginally warm when you touch it. Usually, the rash is mellow, but, some of the time there are a ton of red bashes which spread on the kid’s thighs and tummy as well.

Most guardians are greatly cautious about their little ones and continue checking the diaper. Guardians ought to change the diaper when it is wet, and should similarly continue transforming it following a couple of hours. However, the child can even now have diaper rash, regardless of the best attempts of the guardians.

You ought to realize that there are a few reasons for diaper rash, especially in the main year of the infant’s life. In fact, most infants have these rashes in the first year.

Is Coconut Oil Good for Diaper Rash

The coconut oil is valuable for diaper rash treatment on account of the given properties:

  • It has a calming property, which lessens the skin aggravation and irritation.
  • It has antibacterial and antifungal properties, which battle against the microscopic organisms that cause skin disease and protects the infant’s skin.
  • It has a healing property, which advances the improving procedure of wounds, brought on because of diaper rash.
  • It comprises of lauric and caprylic acids, which executes the yeast and treats the yeast diaper rash rapidly.
  • It doesn’t have any reactions and it is appropriate for the touchy skin of the infants.
  • It infiltrates into the skin and doesn’t give a sticky feeling like different oils.
  • It gives food to the infant’s skin and keeps it hydrated.

How to Use Coconut Oil for Diaper Rash

The utilization of coconut oil as a lotion is outstanding. Thus, you may know the skin advantages of the coconut oil application. In a case of diaper rash treatment, you can utilize coconut oil alongside various ingredients, for example, tea tree oil, lavender oil, shea spread and some more. Here are different treatment techniques that utilization coconut oil to treat diaper rashes.

Method 1: Direct Application of Coconut Oil

The immediate use of coconut oil is the most effortless approach to treating diaper rash, the coconut oil rapidly gets consumed by the child’s skin and cures the infant diaper rashes immediately.

Accumulate it: Take Coconut oil-2 tbsp and then warm and clean fabric 1

Set it up: Clean the influenced region with a warm and clean fabric and take 2 tbsp of coconut oil and warm it for 10 seconds in the microwave. After it, take the warm coconut oil in your palm and apply it on the influenced region utilizing your fingertips. Then, tenderly back rub the coconut oil and abandon it for 10-15 minutes. Presently you can put another diaper on your child’s base. Utilize the coconut oil for diaper rash treatment twice or thrice a day to get snappy help.

Method 2: Coconut and Lavender Oil Combination

The lavender oil in this cure lessens the ablaze vibe of the skin, while the coconut oil advances fast recuperating of diaper rashes. This blended oil will give a cooling impact to the rash influenced skin of your infant.

Accumulate it: Take Coconut oil-¼ container and Warm water-2 mugs along with Lavender oil – 1 tbsp.

Set it up: Take a ¼ measure of coconut oil in a bowl and include some warm water to it, after that, the water will liquefy the coconut oil. Presently, abandon it for 10 minutes and let it chill off. Include 1 tbsp of lavender oil to it and blend it well to make a uniform arrangement. Permit the blend to chill off until it gets changed over to a strong state, you can keep this arrangement in the icebox for quite a while.

Apply the smooth arrangement on your infant’s base to give moment help to your infant from diaper rashes. Use this arrangement twice per day to lessen the skin aggravation brought about because of diaper rash.

Method 3: Diaper Cream Using Coconut Oil

The creams that are accessible in the market to treat the diaper rash contain numerous chemicals, which are unsafe to your child’s skin. It makes the infant’s skin dry and more inclined to the disease; the natively constructed diaper rash cream comprises of all the normal ingredients and rapidly treats the diaper rash.

Accumulate it: Take Coconut oil-½ container and Calendula blossoms 1 tbsp mix it with Chamomile blossoms 1 tbsp and then you need Shea spread ¼ containers along with oxide powder-1 tsp.

Set it up: Take a ½ measure of coconut oil and warmth it in the microwave stove for 10 seconds to warm it and include 1 tbsp each of calendula blossoms and chamomile blooms to it. Warm the blend for 20 seconds in the microwave stove till the coconut oil hands yellow over shading and strain the blossoms from the coconut oil and include a ¼ measure of shea margarine and in addition 1 tsp of zinc oxide powder to the blend.

Mix the blend well in the blender and apply the cream on the rash influenced zone and abandon it for 10 minutes. Presently, cover your child’s base with another diaper and rehash the application twice per day to dispose of diaper rash.

Method 4: Coconut and Tea Tree Oil

This cure is exceptionally valuable to treat the yeast diaper rash, the tea tree oil battles and kills the yeast bringing on microbes while coconut oil makes a defensive layer on the skin.

Assemble it: Take Coconut oil-¼ glass and add tea tree oil-3 to 4 drops.

Set it up: Take a ¼ measure of coconut oil and warmth it in the microwave broiler for 10 seconds to warm it and include 3-4 drops of tea tree oil to it. Now, blend it well and apply this blended oil to the rash influenced a range of your child’s base and abandon it for 15-20 minutes on the infant’s skin. Apply this blended oil once consistently to diminish diaper rash and it is equally successful to treat yeast diaper rash, which is more excruciating than ordinary diaper rash.

Method 5: Coconut Oil and Beeswax Cream

The shea margarine in this cure comprises of Vitamins A and E, which feeds the child’s skin and keeps it hydrated. The beeswax is by and large used to unite the various ingredients and make thick glue; the coconut oil diminishes the skin disturbance brought because of diaper rash.

Accumulate it: Take Coconut oil-¼ container and add Shea spread ½ containers along with Beeswax-2 tbsp and you require Glycerin-2 tbsp with Zinc oxide powder-3/4 tbsp (discretionary) and a Saucepan.

Set it up: Take a ¼ measure of coconut oil and a ½ measure of shea spread in a pot and blend, warm the blend on medium fire and add 2 tbsp of beeswax to it. Give the blend a chance to liquefy totally and take it out from the fire, toward the end; add 2 tbsp of glycerin to the warm blend. You can similarly include ¾ tbsp of zinc oxide powder for better outcomes and mix the blend in the blender to get a uniform consistency.

Apply the smooth blend to your infant’s base and abandon it for 15 minutes and rehash the procedure thrice a day to diminish the skin bothering that is brought on because of diaper rash.

Tips to Prevent Diaper Rash

You can use the offered tips to show signs of improvement results while treating diaper itchiness utilizing coconut oil. These tips will help you to put off the diaper rash issues and guard your child from contamination.

  • The breastfeeding moms ought to use coconut oil in their consistent eating routine; this will give additional quality to your infant to battle the diaper rash issue through your milk.
  • Try not to utilize any concoction powder or cream on your child’s skin when your infant is experiencing diaper rash.
  • Utilize warm water for the shower to keep the skin of child free from microbes that cause skin disease.
  • Keep your child’s base open for quite a while to guarantee legitimate air introduction to the skin.
  • Change the diaper routinely. Try not to utilize the diaper for a longer time frame as it can prompt to genuine skin contamination.

Thus, now you know how to use coconut oil for diaper irritation, simply try any of the given home-made solutions to utilize coconut oil for diaper rash. The home-made diaper cream and different cures will give a speedy help from diaper rash; utilize coconut oil to keep your child’s skin secured from disease.

Child Health

Blue Baby Syndrome – Symptoms and Diagnosis

Author Byaqilrl

blue-baby

Blue baby is a medical condition called cyanosis. At the time of birth some babies are said to be blue baby whose tongue, nails, lips are blue in colour. Such babies have oxygen deficiency and there is the presence of deoxygenated haemoglobin in blood.

Usually blue baby or cyanosis is caused due to serious heart problem, lungs problem and even due to haemoglobin. Such babies need precise and timely medication. The emerging case is termed as congenital cyanotic heart disease. It is usually a group of ailments rather than a single one where baby is born blue with heart problem.

How to identify blue baby syndrome

The following points help in identifying whether the baby is suffering from blue baby syndrome.

  • Breathing difficulty
  • Baby’s fingers and lips turn out to be blue
  • Fast breathing
  • With each breath chest is moving up and down
  • Baby’s Uncontrolled crying
  • Baby is very cold
  • Abnormal heart sound
  • Pulse is not good

Some kids also suffer from cyanosis after they become 2-3 months old and the signs are as follows.

  • A child may become blue after the age of 3 months.
  • Baby can walk only for a short distance and then sits in squatting position.
  • Frequent drowsiness.
  • Baby getting fits after continuous crying or exertion.
  • Baby suffering from joint pains.
  • Swollen finger tips.
  • Frequent fever and head ache.

Heart diseases in children with cyanosis

The common heart diseases found in children with cyanosis are

  • Tetralogy of fallout: this type of disease is the most common among babies who are 2-3 months old. Babies suffer from bluishness and cry a lot. In this condition babies suffer with the following problems
  1. Obstructed blood circulation to lungs.
  2. Hole in heart.
  3. Thick right lower chamber of heart.
  4. Main artery is partly committed towards right side.

The treatment to above mentioned diseases is surgery known as total correction. It is basically an open heart surgery which takes about 6-8 hours to be done and the recovery period is about 2-3 weeks.

  • Transposition of Great Arteries: this is also a heart disease wherein the two main arteries emerge from contrary cardiac chambers. In a normal body, deoxygenated blood goes from the right side of the heart and reaches lungs for oxygenation. This blood now goes to the left side of the heart and is then distributed all over the body with the help of aorta.

But in the case of Transposition of great arteries (TGA) it is the other way round. In this condition aorta is joined with the right heart and pulmonary artery is joined to the left side of the heart. As a result deoxygenated blood is supplied throughout the body and oxygenated blood keeps rotating to the lungs. This leads to bluishness in babies. Such condition is very severe and treatment is necessary.

  • Methemoglobinemia: this problem arises when large amount of nitrates in water are ingested which means low amount of oxygen reaches babies haemoglobin.

Blue babies syndrome is a very critical condition and it needs to be treated as early as possible. If you find any of the symptoms in your baby then do consult paediatrician.