Fenugreek is a fragrant plant which is having many uses; Fenugreek is used in cooking as a key ingredient of curries and also other Indian recipes, as well as it is used in the medicinal. The plants that are extensively grown in the South Asia, North Africa and also in other parts of the Mediterranean … Read more
Figs are the special fruit of the ficus trees that is a component of the mulberry family. Figs have a unique sweetie taste, chewy and soft texture and these fruits are beleaguered with the somewhat crunchy, edible seeds. Fresh figs are faint and consumable so they are also often dried to be preserved. This produces … Read more
How is Quinoa for Diabetes successful? Quinoa is a food grain which has been utilized for a few centuries by South Americans, particularly the individuals who live in the hilly Andean districts of Peru, Chile, Ecuador, and Bolivia. This ‘mother grain’ as the Incans call it is presently being developed and cooked in numerous locales … Read more
Squash is a fruit which is belongs to the Cucurbitaceae or ground family and it is a relative of both the melon and the cucumber. It comes in many different shapes and colour. The fruit has a thick outer shell that is deep yellow in colour or in orange. On the other hand, some varieties … Read more
Yam is a rhizome and it is full of starch. There are about 200 varieties of this vegetable. It is long and cylindrical in shape and it is rough to touch. Yam is a rich source of energy and also Vitamin B Complex, Vitamin C, Fiber, Minerals, Antioxidants and complex carbohydrates. Vitamin A is found … Read more
Mulberries are fruits that are cherished for its taste and dietary benefits. It is sweet and looks very analogous to the blackberry fruit. It is usually eaten in the dry form. The leaves of the mulberry tree are used for rearing silkworm. The leave of the mulberry tree have medicinal properties as well. Mulberries are … Read more
The health reimbursements of peach fruit comprise relief from hypokalemia, obesity, melanoma, blood stasis, cholesterol and neurodegenerative diseases. It helps in maintaining healthy vision, skin care, healthy bones, nervous system and teeth. It has anti-aging properties and also it helps in detoxification as well as in improving digestion and cellular health. It has wealth of … Read more