Category: Skin Care

Skin Care

How To Get Rid Of Cold Sores – 10 Effective Ways To Try

Author Byaqilrl

A person suffering from cold sore experience increased pain. They appear ugly and create increased embracement. Every individual tries to get away from cold sores immediately but they may take wither two to four weeks of duration. There are many methods to reduce the cold sores as well as avoid the possibility of recurrence of the sores.

The sores can be spread to another person by close contact such as kissing. Cold sores are generated due to the herpes simplex virus which is closely associated with genital herpes. Cold sores are easily spreadable though they are visible or not.

Methods To Overcome The Cold Sores

How To Get Rid Of Cold Sores – 10 Effective Ways To Try

1.Tea Tree Oil

As every one of us knows tea tree oil contains strong antiviral characteristics that destroy the virus which creates infection and improve the speed in the healing process. It is advised that tea tree oil should be applied with the cotton swab over the sore several times throughout the day time and also prior in going to sleep.

2.Ice Cubes

Ice cubes can be used to reduce the swelling as well as itching in the affected area. It is also better to avoid scratching the sores as it may increase the sore swelling.

3.Coconut Oil

Coconut oil serves as a best antimicrobial agent containing triglycerides such as lauric acid and oleic acid which destroy the virus and remove the cold sore as soon as possible. Apply the coconut oil and leave it. This process can be repeated for every hour.

4.Peppermint Oil

Peppermint oil exhibits increased levels of virucidal activity that act against the herpes simplex virus. When the infection occurs recurrently it is better to use peppermint oil to attain the quick recovery. Apply the oil in the affected area and let it dry for 15 to 20 minutes every day preceding the oil can be rinsed off with water. This procedure can be repeated for three times every day.

5.Hydrogen Peroxide

Hydrogen peroxide assists in the deactivation of the different virus strains. It serves effectively in arresting the bleeding, drying out the sore, and reduce the sore to a minimum like a visible mark. The solution can be applied over the sore and can be rinsed off with warm water.

6.Apple Cider Vinegar

Apple cider vinegar is an antimicrobial agent that destroys the virus which raises the infection and provides the fast recovery from the cold sore. Apple cider vinegar can be applied over the sore with the use of cotton swab and let them dry. This process can be repeated for three times every day.

7.Witch Hazel

Witch hazel possesses anti-inflammatory, antibacterial as well as astringent characteristics that help in quick recovery of cold sores and it functions effectively in decreasing the swelling. This can be applied over the sore either once or twice in a day.

8.Lemon Balm Oil

Lemon balm oil also referred to as Melissa officinalis oil serves as a good healing agent for wounds and the oil is rich in antiviral properties. It kills the virus that raises the infection and reduces sore quickly. Apply the oil over the sore and leave it to dry for the duration of 15 to 20 minutes of time duration. The oil can be rinsed off with the plain water.

Skin Care

Top 10 Home Remedies to Remove Skin Tags Naturally

Author Byaqilrl

Annoyed and worried about the skin tags? These overgrowths are very common and are usually harmless. Anyone at any stage can have skin tags, but people over 60 are more commonly affected.

Also known as acrochordons, skin tags are tiny growths usually occur around the neck, over the eyelids, under the breasts, under the armpits and the groin folds, etc. They are irregular in shape and are of skin-colored or brownish.

You don’t have to rely on harmful chemical products to remove the skin tags. Numerous home remedies can easily remove them and that too without causing any side effect. Have a look at some natural home remedies to remove the skin tags.

Top 10 Home Remedies to Remove Skin Tags Naturally-min

 1.Apple Cider Vinegar:

Apple Cider Vinegar

(ima source:http://krxmedia.com/)

The acidic properties of ACV can quickly shed off the skin tags.

You need:
  • A few drops of diluted ACV.
  • Cotton ball.
  • Scotch tape or duct tape.
What you have to do:
  • Put some ACV on a cotton ball and cover the skin tag.
  • Use the tape to keep the cotton in place and leave for a few hours.
  • Repeat it once daily for positive results.

Also Read: 10 Simple Homemade Body Scrubs for Gorgeous, Glowing Skin

2.Baking Soda and Castor Oil:

Baking Soda and Castor Oil

(image source:https://www.goodhousekeeping.com/)

Baking soda and castor oil can alter the pH level of the affected area and can help to remove the skin tags.

Ingredients:
  • ½ tbsp baking soda
  • A few drops of castor oil
Steps to follow:
  • Mix both the ingredients to form the paste.
  • Apply properly on the affected parts and leave for a couple of hours.
  • Rinse off with fresh water and pat dry.
  • Repeat the process daily for 3-4 weeks, and you will start noticing the results.

3.Banana Peel:

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Enzymes and acids of a banana peel can remove almost all types of overgrowths, including warts and skin tags.

Steps to follow:
  • Take a small piece of banana peel.
  • Rub the fibrous part (white side) of the banana peel on the skin tag for a few minutes.
  • Repeat this daily for a few weeks until the skin tag gets off.

4.Beetroot:

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Beetroot is a potent remedy for skin growths like moles, warts, and skin togs, etc. It works on the circulation of the skin tag and makes it fall off after a few applications.

 Items required:
  • Beetroot paste.
  • Hydrogen peroxide.
  • Cotton ball.
Procedure:
  • Dip the cotton ball in hydrogen peroxide and use the area around the skin tag.
  • Apply the beetroot paste on it and cover properly using a bandage.
  • Keep the bandage on for a few hours and then wash off with clean water.
  • Repeat the process thrice in a week for a couple of months to see the difference.

5.Manuka Honey:

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Manuka honey is a non-peroxide form of honey. It stops the oxygen supply to the skin tag and helps in its removal. Besides, manuka honey also heals the skin faster once the skin tag is removed. Manuka honey also prevents scar formation due to skin tag removal.

You will require:
  • Manuka honey
  • Band-aid
What you need to do:
  • Take a little amount of manuka honey and apply on the skin tag.
  • Cover the area with a band-aid and leave for a few hours.
  • Repeat this a few times in a day for a couple of weeks for positive results.

 6.Garlic:

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Garlic is antifungal and antibacterial, and it can remove the skin tag within a few days, leaving the smooth skin behind.

You need:
  • 1-2 cloves of garlic
The process to follow:
  • Crush the fresh garlic to prepare a paste.
  • Now, apply the paste properly on skin tags.
  • Wash off the paste after an hour.
  • Repeat twice a day for a couple of weeks and see the results.

7.Witch Hazel:

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Witch hazel is known for its astringent properties, and its pH balancing power can get rid of the skin tags within a few weeks

 Process:
  • Apply the extracts of witch hazel on the skin tag and let it dry.
  • Follow the tip 3-4 times a day for 3-4 weeks.

Also Read: 10 Ways to Tighten Sagging Skin Naturally

8.Coconut Oil:

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Coconut oil is packed with alpha-tocopherol and lauric acid that can remove the skin tags within a few weeks.

The ingredient you need:
  • Organic coconut oil
What you have to do:
  • Apply the coconut oil on skin tags and leave for a couple of hours.
  • Repeat it once in the morning and before going to bed.

9.Ginger:

ginger-1714196_640

Ginger is an excellent source of bio-active compounds that are known for antimicrobial and healing properties. These properties of ginger can remove the skin tags in a couple of weeks.

You need

a few slices of fresh ginger.

Procedure to follow:
  • Clean the skin tag(s) and the surrounding area properly and pat it dry.
  • Rub the slices of ginger on skin tags for a couple of minutes.
  • Leave the juice comes out of ginger after rubbing.
  • Do this for four to five times a day for five to six weeks for great results.

10.Lavender Essential Oil:

lavenderessentialoil

Lavender essential oil is known for its antiseptic properties, and it can be an excellent remedy for most of the skin related problems, including skin tags.

You will need:
  • 1-2 drops of coconut oil or any other carrier oil
  • A drop of lavender essential oil
Procedure:

Apply the mixture on the skin tags and leave for an hour.

All these natural remedies are not only beneficial but are affordable as well. At the end. It comes down to you whether you want to visit a dermatologist’s office, or you want to remove skin tags at home. If the second option is your priority, you can rely on any of these home remedies.

Skin Care

How To Get Rid Of Neck Wrinkles Naturally?

Author Byaqilrl

Well, some of you most have their weird face on while reading the topic of this article. Wrinkles are common on the face but have you ever heard about wrinkles on the neck? Yes, these wrinkles and folds also occur on the neck. These folds occur due to the excess of fat present on the neck.

Double chin and ugly lines are also common. These lines run horizontally from one side to another. These all occur due to the build up fat below your neck. Well, the skin of the neck is prone to aging, so,

this could be one of the reasons too. There are ways by which you can get rid of these neck wrinkles. Let’s see:

1.Pineapple

pineapple

Pineapple is the source of vitamin c and it boosts the collagen production. The loosening of the skin can also result in neck wrinkles. Papaya helps in boosting the collagen production and therefore, it helps in tightening of the skin and it reduces wrinkles.

STEPS TO USE:
  • Take a piece of pineapple and juice it in the juicer. You can also blend it. The juice will be made from the pulp.
  • Apply pineapple juice on your neck.
  • Now, massage it with your fingers. You can try upward strokes on your neck to reduce wrinkles.
  • Then, wash your neck with water.
  • Use this remedy once a week to reduce wrinkles.

2.Cabbage

Cabbage

Cabbage is also good for reducing neck wrinkles. It has many benefits. It has some skin-tightening properties. It tones up the loose skin and it also reduces fine lines and reduces aging.

INGREDIENTS:
  • 1 tablespoon cabbage juice
  • I tablespoon honey
STEPS TO USE:
  • Take the ingredients and mix them into a fine mixture.
  • Apply it on your neck and then massage it with your fingers.
  • Wait for 15 minutes and then rinse it with water.
  • Try this remedy twice a week for the best results.

3.Olive Oil

Olive Oil

Olive oil is the best remedy for reducing wrinkles. It has many benefits that will help you. It has Vitamin E and A. these vitamins help in moisturizing the skin. This also helps in regenerating the skin. These processes then help in reducing neck wrinkles.

INGREDIENTS:
  • 1 tablespoon of olive oil
  • 1 tablespoon of glycerine
STEPS TO USE:
  • Mix one tablespoon of olive oil and one tablespoon of glycerine.
  • Make a homogenous mixture and apply it on your neck, every night, before going to bed
  • Apply it once a week. They will show better results.

4.Almonds

Almonds

Almonds are the source of many vitamins and minerals, which helps in skin benefits. It contains Vitamin E, iron, folic acid. These all help in reducing the fat of skin. It makes the neck’s skin firm and supple.

INGREDIENTS:
  • 4 almonds
  • An equal amount of milk
STEPS TO USE:
  • Grind 4 almonds into a powder and then, mix it with an equal amount of milk.
  • Prepare a smooth paste and then, apply a coat on your neck.
  • Let it dry for 30 minutes.
  • Rinse it and dry.
  • Follow this remedy once a week for the best results.

How to get rid of neck wrinkles naturally?

Skin Care

Famous Dermatologist Revealed: Remove Brown Spots On Face And Skin With This Simple Trick

Author Byaqilrl

With aging, there are many problems arrive naturally. Aging effects out health whether it is physical health or mental health. Aging also affects skin health. There are wrinkles and flat lines over our face that is often very annoying. Along with it, sometimes, dark spots also occur and that also works as a nightmare for us.

The dark spots don’t only effect physically but also kills the confidence and well, who will want to have dark spots over the face? There are many cosmetic products in the market which give you assurance to hide it away.

But, apparently, they don’t help. So, a dermatologist has revealed the ways to remove brown spots from our face, skin, shoulder, legs, and hands. Let’s see the ways:

1.Onion Juice

Well, you must be a little surprised first that how onion can work on the dark brown spots. It often creates a smelly solution but it has anti-acidic properties.

This property of onion helps in removing or fades away the dark spots from our face. Onion juice has an antioxidant effect and it prevents the skin damage for sure.

INGREDIENTS:
  • One red onion
  • Warm water
  • Mild cleanser
STEPS TO USE:
  • Cut red onion and juice it or you can blend it if you don’t have any juicer.
  • Apply the red onion juice on the spot with the help of Q-tip. You have to apply it directly over the brown spot that you are wishing to lighten.
  • Allow it to remain it on the skin for 10-15 minutes.
  • Rinse off with warm water.
  • After that, apply a mild cleanser for the best results.
  • Cleanser use to cleanse off the onion aroma from your face.

2.Apple cider vinegar along with Horseradish

Apple cider vinegar has many effects on the skin and it has hydroxyl acid that helps in the exfoliation of the skin. If you find that any of the things are not working on, then, you can apply the mixture of apple cider vinegar and horseradish. You can also add honey for the best of results.

INGREDIENTS:
  • Apple cider vinegar
  • Horseradish
  • Cotton balls
  • Honey
  • Toner
STEPS TO USE:
  • Mix the vinegar, horseradish and honey into the bowl and stir it till it makes a mixture.
  • Before anything, first, apply the toner on your face and clean it, wipe it all over your face and prepare it for the later.
  • Then, dip the cotton balls in the mixture and then apply it directly over the hyperpigmented areas.
  • Leave it for 20 minutes.
  • Then, rinse your face with water.
  • Whenever go outside, apply sunscreen over your face, so, your face can be clean.

 3.Lemons

Lemon juice is always used for the bleaching and its natural acidity is used to lighten the dark spots. It is also known as organic bleaching. The steps are simple here.

You just need to squeeze the juice out of the lemon and then, dip the cotton ball and apply it over the dark spots, twice a day. These will definitely help you in reducing the dark spits.

Famous Dermatologist Revealed: Remove Brown Spots On Face And Skin With This Simple Trick

Face Mask

Banana Face Mask: Benefits and Top 5 DIY Recipes

Author Byaqilrl

Do you know about banana facemask and its benefits? Putting something unnatural and chemicals to your face will definitely have some side effects. So, why put something chemical on your face? A banana facemask is everything that you have ever wanted.

This face mask will not have any side effect as it is all natural and this has so many benefits. Banana helps you in moisturizing your skin and makes your skin softer and better.

You just have to mash the bananas with another ingredient and make it a good paste. Banana is rich in antioxidants and other vitamins that will nourish your skin.

Benefits of Bananas for skin:

  • It is rich in potassium that makes your skin hydrated and moisturizes it.
  • It has an antioxidant property, which is done by vitamins. It removes free radicals and prevents premature aging.
  • It also contains vitamin A that removes the scars and acne from your skin.
  • It has vitamin C that produces collagen and helps in removing the free radicals. It also controls oil production.
  • It has also amino acids that nourish the skin and keeps it healthy.
  • Banana is a good exfoliator, which removes all dirt and dust and removes excess dirt, germs, and dust.

DIY RECIPES:

1.BANANA AND HONEY

Ingredients:
  • 1 banana
  • 1 tablespoon of honey
Recipe:
  • Mash the banana and add a tablespoon of honey.
  • Mix the ingredients and make it a smooth paste. After that, rub it on your face.
  • Leave it for 15 minutes and then, rinse it with cool water.

2.BANANA AND LEMON JUICE FACE MASK

Ingredients:
  • 1 banana
  • 1/2 lemon
Recipe:
  • Mash the banana and mix it with lemon juice.
  • Mix the ingredients and make it a smooth paste. After that, rub it on your face.
  • Leave it for 10 minutes and then, rinse it with cool water.

3.BANANA AND BAKING SODA FACE MASK

Ingredients:
  • 1 banana
  • 1/2 tablespoon of baking soda
Recipe:
  • Mash the banana and mix it with baking soda.
  • Mix the ingredients and make it a smooth paste. After that, rub it on your face and massage for a few minutes.
  • Leave it for 10 minutes and then, rinse it with cool water.

4.BANANA, OATMEAL AND COCONUT OIL FACE MASK

Ingredients:
  • 1 banana
  • 1 tablespoon oatmeal
  • 1 tablespoon of coconut milk
Recipe:
  • Mash the banana and mix it with another ingredient.
  • Mix the ingredients and make it a smooth paste. After that, rub it on your face and massage for a few minutes.
  • Leave it for 15 minutes and let it hydrate your face and rinse it with cool water.

5.BANANA AND TURMERIC MASK

Ingredients:

  • 1 banana
  • 1/2 tablespoon of turmeric powder

Recipe:

  • Mash the banana and mix it with another ingredient.
  • Mix the ingredients and make it a smooth paste. After that, rub it on your face and massage for a few minutes.
  • Leave it for 15 minutes and let it hydrate your face and, rinse it with cool water.
  • Banana Face Mask: Benefits and Top 5 DIY Recipes
Skin Care

Home Remedies For Acne

Author Byaqilrl

Who has never get the acne? I guess, no one is free from acne ever. What is acne? Acne is the skin condition that commonly affects most of the population of the world. In addition, everybody has to get acne at some point in your lives.

Well, many people then undergo acne treatments that result in side effects such as dryness, redness, and irritation. Therefore, in these cases, the best method is to use natural remedies.

Natural remedies are the best solution for all of your skin problems. In this article, I am going to tell you the natural remedies that you can use for the treatment of acne.

1.Apple Cider Vinegar

Apple cider vinegar is produced by the fermentation of apple cider or it can also be formed from the pressed apples. Vinegar has the ability that they can fight against bacteria so; apple cider can do the same too.

It will also protect you from viruses. This vinegar has succinic acid that is used to suppress the inflammation produced by the acne. It also dries up excess oil and prevents acne.

2.Honey And Cinnamon Mask

Honey and cinnamon are famous for their anti-oxidant property. It has been found in researches that applying anti-oxidant over the acne helps in getting rid of it.

They both have the antibacterial property and prevent the infection from the bacteria and also reduces the inflammation caused by the acne.

3.Tea Tree Oil

Tea tree oil is extracted from the Melaleucaalternifolia, a tree that is found in Australia. The research has also shown that applying tea tree oil to the skin helps in reducing acne.

It also results in reducing the side effects of the treatment like drying, irritation, and burning. It is very potent, so always mix it with water before applying to the skin.

4.Green Tea

As you know, drinking green tea has been good for your health as it has many antioxidants and therefore, it results in good health. Well, drinking green tea may not help acne but applying it directly to the face will definitely result in the acne-free skin.

There are major antioxidants in the green tea that treats the inflammation and doesn’t produce any side effects.

5.Moisturize With Aloe Vera

Aloe Vera has many benefits; you must have read thousands of articles about it. Moreover, they all are true. Aloe Vera gel is added to the lotions, soaps, and ointments.

It is used to treat rashes, burns, and abrasions. Aloe Vera has salicylic acid and sulfur. They both constitute the treatment for acne. Apply the gel directly over the acne and it will treat the acne.

6.Exfoliation

The most important cause of acne is the dead cells. These dead cells get accumulate over your skin and clog it completely.

Therefore, exfoliation is the process of removing the dead cells from the upper layer of skin. You can do this by use of brush and scrub. If you want to prevent the acne, exfoliation is important.

Home Remedies For Acne

 

Skin Care

How To Remove The Tan Naturally After A Beach Vacay

Author Byaqilrl

We all are aware of the fact that tanning is an associated situation of a beach vacation. But no matter what, giving up a whole vacation for the sake of the skin, seems a loss-making deal.

So, most of the people first spend on their vacation and then spend even more bucks in trying to get their skin back to the normal position.

So, now you must be thinking that you have only two choices, either to go on the vacation or not to go for the sake of the skin. But how would you react if we tell you that we have the third option whereby you can enjoy the trip as much as you want without stressing about the tanning problem.

Given below easy homemade tips and tricks that can help you get rid of tan in almost a week.

Tips To Remove The Tan:

  • Scrub And Exfoliate:

These must already be an important part of your skin care routine, but they are an indispensable step if you want to get rid of the tan.

Scrubbing helps in getting rid of all the dead skin cells on the surface of the skin. It also leaves the skin with a very smooth finish, that you are going to absolutely fall in love with.

  • Drink Plenty Of Water:

People who spend their entire summer vacation at a beach are very much acquainted with the problem of dehydration. When a person spends a lot of time in the sunlight, the inner moisture held by the skin starts diminishing. This whole situation can leave your skin in a very poor condition.

So once you are back from your vacation, drink plenty of water to make up for all the water loss that happened during the vacation.

  • Focus On The Lips:

The lips tend to get very dark due to excessive exposure in the sunlight. When the UV rays come in direct contact with the sunlight, the lip stain to get very pigmented, dark and chapped.

So, before you head to the beach, make sure to properly moisturize your lips and it would be even better if you can Scrub them every once in a while.

  • Pay Attention To Your Eyes:

The area under your eyes is 10 times more sensitive than the other areas of the skin. So people must give special attention to this area. There are a Lot of under eye creams available in the market and are loaded with vitamin A, which is very beneficial for the under eye region.

  • Homemade Anti Tan Mask:

There is a lot of tan removal mask available in the market, but their price demotivates people from purchasing them. But no worries because we are here share an excellent homemade anti tan mask that can be prepared in minutes.

Ingredients to be used:
  • Lemon
  • Honey

How to Make It?

Well, you are required to add around 1 teaspoon lemon to an equal amount of honey in a bowl. Now, mix both of these products to lay hands on the best anti-removal, which is not only cheap but also works effectively.

How To Remove The Tan Naturally After A Beach Vacay

Skin Care

Benefits Of Ice Cubes On Face

Author Byaqilrl

It’s always fun playing with ice cubes in  hot sun, right? Especially in summer, the ice cubes gives us some sort of relaxation and relieve from the burning heat.

When it comes to beauty hacks, ice cubes are one of the best and cheapest underrated products. It is very easy to make and has versatile use. Nobody wants to waste money and precious time on expensive skin care products when we can achieve same results by using ice cubes on our skin.

Yes, ice cubes has numerous benefits for your face and skin in many ways. This article shows you the benefits of ice cubes on your face which helps you to get clear and glowing skin what you have dreamt off.

Take a look on surprising benefits of ice cubes on your face.

Benefits Of Ice Cubes On Face

1. Exfoliate

how-to-exfoliate-face-2

(Image Source : https://dailyvanity.sg/)

Instead of using heavy facial packs loaded with chemicals, just give a try with milk ice cubes for skin. Milk is rich in lactic acid which helps to remove dead cells on your skin and freshens your skin.

2. Prevent Wrinkles

Tips-To-Prevent-Wrinkles

 

(Image Source : https://gorgeousingrey.com/)

If you are too much worried about wrinkles, then ice cubes are best to get rid of them. Apply ice cubes on your face every day and massage it for few minutes on your face. This process will help you to tighten your skin and limit the chances of the occurrence of wrinkles on your face.

3. Takes Care Of Acne

girl-with-acne-735x400

 

(Image Source : https://wildaboutbeauty.com/)

Applying ice on the acne will not only help you soothe the pain, but it also helps to close swollen pores and prevent certain bacteria from entering into your skin. All you need to do is take some ice cubes in a washed cloth and rub it for ten minutes on your acne area. Do it for 10-15 days to treat acne easily.

4. Prevent Blisters

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(Image Source : http://www.becomegorgeous.com/)

Apply ice cubes directly on blisters of your skin to prevent further damage to your skin. You can also wrap all ice cubes in a cloth and massage it for few minutes for controlling blisters.

5. Aid For Muscle Pain

Manage-Muscle-Pain

(Image Source : https://www.fedhealth.co.za/)

 

Due to the inherit properties in ice cubes, it helps to reduce pain and swelling on your body and keeps you pain free. Applying ice cubes on the affected skin will give you instant relief without any medications.

6. Prevent Premature Ageing

wrinkles

(Image Source : http://doctormagazine.lk/)

Ice cubes are believed to improve the blood circulation in your body. This often results in skin becoming radiant and natural that can prevent premature ageing of your skin and reduce wrinkles on your face.

7. Gives Rests To Your Eyes

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(Image Source : https://www.prevention.com/)

If you are stressed out at work place or have been staring at the computer screen for long time, then try this tip to rest your eyes easily. Take some ice cubes and wrap it in a soft cloth and rub it over your eyes. It will help you soothe your stress and remove puffiness of your eyes.

This is a simple trick which will make you feel relaxed and refreshes.

8. Soothe Sunburns

Sunburn female shoulder

(Image Source : https://www.empowher.com/)

When you had too much fun under the sun, then you need to treat your eyes with ice cubes for relieving sunburns on your skin. Make aloe Vera cubes and then massage your skin with these cubes. The cooling effect of aloe Vera acts excellent for sunburns. To get more relief rub those cubes on your skin for longer time.

If you don’t have aloe Vera you can even try cucumber instead of aloe Vera.

9. Shrink Pimples

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(Image Source : https://www.wikihow.com/)

One of the most common skin issue faced by many teenagers these days is pimple, these pimples look tiny but gives us discomfort, but these tiny pimples can be easily reduced by using ice cubes on your skin. Ice cubes will help you o get rid of redness and swelling sue to pimples on your face.

However, remember pimples are very sensitive and can cause pain when you treated them in the wrong way. So, be careful while applying ice cubes on your pimples and treat them wisely.

10. It Acts As An Excellent Makeup Primer

Ice cubes acts as natural toner for your skin and works perfect before applying makeup on your skin. Because large pores on your skin will allow the makeup you wear to fade quickly.

Therefore, several beauty experts suggests that compressing ice cubes before applying makeup will help that makeup to stay longer on your face and gives you perfect look for any function or party.

Benefits Of Ice Cubes On Face

Skin Care

6 Signs That Your Liver is Full of Toxins and Making You Fat

Author Byaqilrl

The liver is literally the truest friend one could ever have. It is constantly working hard in order to fulfill its responsibilities in the best way possible.

It is responsible for breaking down old cells and fats, detoxifying the body and breaking energy. It has a very vital role to play in your overall metabolic processes. When maintained in excellent shape, the liver becomes a major energy-producing powerhouse and fight against the bad guy i.e fat.

However, toxins can gradually increase over time, not enabling the liver to reap the aforementioned benefits. The first sign of knowing that your liver is full of toxins is the unnecessary weight gain.

Here’s a little guide to see when your liver needs to be rescued :

1.Abdominal Pain

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(image source:https://www.princetonhcs.org/)

If your liver is experiencing any inflammation that means the presence of toxins is pretty apparent. This will lead to abdominal pain. As the liver is a quite large organ, you will feel it pressing against other organs.

2.Fatigue

Chronic_fatigue_syndrome(Image Source:http://www.defactodentists.com/)

If your eyes are not able to keep themselves open and your body is completely drained out of energy that means there’s a toxic build up in the liver which is constantly disassembling wast, affecting the ability to stay awake and perform simple tasks.

3.Jaundice

155599928-56a5047b5f9b58b7d0da916a(image source:https://www.verywellhealth.com/)

When your body has a tough time disposing of bilirubin which is a blood cell breakdown byproduct, your skin and eyes start becoming yellowish which is nothing but Jaundice. This is due to the inability of the liver to function properly.

4.Trouble in digesting fat

images(Image source:https://www.ketogenicforums.com/)

The liver is responsible for breaking down the fat but when it’s not functioning effectively, you will notice an inability to digest fats. If having normal amounts of oils, cheese, and fat makes you feel nauseous that means it’s time to have yourself checked by the doctor.

5.Excessive sweating

fp1(Image source:https://www.stayathomemum.com.au/)

Your liver is heavily involved in metabolic processes of the body and even a little hindrance can cause to affect the functioning.

Sweating and redness are the pivotal signs of a damaged liver. If you are experiencing these issues then seeking medical help is highly recommended.

6.Headaches and Migraines

botox-injections-chronic-migraine(Image source:https://www.plasticsurgery.org/)

You might experience headaches if your body is unable to clear out toxins and chemicals. Since the liver is already loaded, the proper functioning gets disrupted. As a result, either the removal of toxins is very slow or it stops. This makes simple actions such as thinking very hard.

Treatment

  1. Safe and gradual weight loss through exercise and a healthy diet. Losing a total of 5-10% body is mandatory in case of a fatty liver. To reduce inflammation, losing more than 10% is optimal.
  2. Changing eating habits by reducing the intake of Carbohydrates, sugars, and fats. Addition of more fruits and vegetables to diet would provide the necessary nutrients in order to stay healthy.
  3. Controlling risk factors such as diabetes, high cholesterol levels, high blood pressure is very essential in order to remain in a healthy state.
  4. Avoiding the intake of alcohol.
  5. Avoiding any sort of food supplements and medications other than what your doctor has prescribed.
  6. Going for an annual full body check-up.

Taking care of your liver is extremely important since it is responsible for various metabolic processes. Having it sick can really cost you a heavy price. Don’t try to indulge yourself in anything that is unhealthy for your body. Self-love also includes taking of your body. So, be a little more careful and consult the doctor as soon as you notice something fishy. Follow the treatment prescribed by the doctor and stay healthy!

6 signs that your liver is full of toxins and making you fat

Health Care

Surgeons Admit That Mammography Is Outdated And Harmful To women

Author Byaqilrl

Mammography is basically x-ray picture of breast. It is carried out to detect breast cancer, whether symptoms are there or not, it can be carried. Most of you might have heard that mammography saves life and that it should be done annually. But there is no conclusive evidence that it is true. In fact it can be harmful, causing breast cancer.

Here is something that you need to know if you are planning to do mammography.

1. Over Diagnosis of Breast Cancer

It comes as a surprise but it is true that if you are looking for something wrong then you are more likely to find it to match your expectations.

According to the journal of American medical association, the diagnosis of breast cancer is likely to be much higher when  mammography is carried out. There are about 30-50% of over diagnosis of breast cancer. Sometimes mammography also leads to the discovery of non invasive tumors that have limited or no health risk.

2.Mammography Can Give False Positive Results

It is very common that mammogram can give false positive results, this happens mostly with younger women. There can be certain anomalies in breast tissue which mammogram can falsely diagnose as cancer. When a women is misdiagnosed with cancer, it gives her anxiety and also have psychological effects.

3. Radiation Is Harmful

It is a known fact that certain tests like mammogram or x ray releases radiation that is very dangerous for our health. Exposure to such radiation can be detrimental and may cause cancer overtime. Sometimes radiation may even induce breast cancer which may lead to death. Risk of cancer increases with the number of mammograms carried.

4. Undisclosed Information

Often we are misguided by our doctors regarding the full information about mammograms. The doctor who recommends for mammography will not tell you the underlying facts about it. He will not tell you the side effects of it. Usually the pros and cons of mammography is not mentioned and you may be kept in dark.

5. Increased Cost

It is not compulsory that mammogram can give accurate result, sometimes it can show the result positive and eventually it can turn out to be negative. The test may be carries unnecessarily that can only put a hole in our pockets. It can lead to increased cost to the health care system.

Surgeons Admit That Mammography Is Outdated And Harmful To women