Category: Skin Care

Hair Care

Benefits Of Hazelnuts For Hair And Skin

Author Byaqilrl

Hazelnuts are loaded with numerous benefits. It provides you fiber, unsaturated fats and many other vitamins and minerals and in addition makes your food more tasty and healthy.

They’re an excellent source of vitamin E, which is an essential vitamin that protects our cells from oxidative stress. Magnesium, copper and manganese are present in these wonderful nuts which are all needed for maintaining healthy metabolism and healthy nervous system.

Apart from all these health benefits, this powerful nuts also has numerous benefits for your hair and skin too.

Benefits Of Hazel Nuts For Your Skin

The following are some of the benefits by including hazel nuts in your day routine.

1. Keeps Your Skin Hydrated

hydrated skin

(Image Source: www.beautytips.com)

Hazelnuts are loaded with vitamin E that keeps your skin moisturized and hydrated. It also keeps your skin soft and smooth and makes it look radiant and attractive.

2. Keeps your Skin Healthy And Fresh

healthy and fresh skin

(Image Source: www.stylesgap.com)

Hazelnuts are packed with numerous antioxidants that keep your skin healthy and fresh. The antioxidants will eliminate free radicals and remove dead skin cells from your skin. Even the flavonoids along with antioxidants stimulate the regeneration of cells.

3. Cures Acne

cures acne

(Image Source: www.hellodoktor.com)

Hazelnuts works excellent in treating acne, you just need to mix ½ tea spoon of coffee powder with ½ teaspoon of sugar and one table spoon of crushed roasted hazel nuts. Mix all ingredients to form a thick paste and use this to scrub your acne prone skin.

4. Protect From UV Rays

protect from UV rays

(Image Source: www.imommy.com)

The oil extracted from hazelnut can be directly apply on your skin to protect it from harmful UV rays. It acts as natural sunscreen for your skin, you can mix few drops of hazelnut oil with sesame, avocado and walnut and apply this mixture on your skin daily to protect it from UV rays.

5. Helps In Delaying Premature Ageing

delay in premature ageing

(Image Source: www.beautytips.com)

The vitamin A, C and E in hazelnuts helps in preventing the formation of fine lines and wrinkles on your skin. One cup of hazelnuts contains 85% of vitamins that are required for maintaining healthy and youthful glowing skin.

6. Perfect For Sensitive Skin

perfect for sensitive skin

(Image Source: www.salubre.com)

The hydrating properties in nuts make it perfect natural moisturiser for sensitive and dry skin.

Benefits Of Hazelnuts For Your Hair

To maintain your hair beautiful and natural including hazelnuts will benefit you more.

1. Strengthens Your Hair

strong hair

(Image Source: www.womensok.com)

Sing hazelnut oil will help you to maintain healthy and strong hair. Just apply little amount of oil in your scalp along your hair and let it remain for few minutes.

Wash your hair with good sulphate free shampoo and then apply conditioner to your hair. Regulate this process to strengthen your hair from your roots.

2. Prevents Split Ends

prevents split ends

(Image Source: www.abcnews.com)

This is one of the most common problem faced by many women these days. Well, hazelnut oil works excellent in preventing them.

All you need to do is massage few drops of hazelnut oil to the split ends regularly for few minutes. This results in leaving your hair healthy and radiant.

3. Good For Dry Hair

good for dry hair

(Image Source: www.homeremedyhacks.com)

It makes us feel annoying to maintain dry hair, we try applying applying many hair products to manage it, but often results the same.

Benefits Of Hazelnuts For Hair And Skin

But, hazelnut will help you treat dry and damaged hair easily. All you need to do is mix 2 tablespoons of hazelnut powder with 2 egg whites. Apply this mixture on your scalp and hair and let it remain for 20 minutes.

Wash it off with lukewarm water and then with mild shampoo. Repeat it weekly twice, it will help to keep your hair conditioned and tamed.

Eye Care

How To Get Rid Of White Spots Around The Eyes

Author Byaqilrl

Do you have those hard white spots that won’t go away even after using several products and no matter how hard you  try to squeeze them out? This is a skin condition called milia which causes due to the dead skin cells that lie under your skin surface.

Sun exposure is one of the most contributing factors for milia because it makes skin rough and leathery which makes it more difficult for dead skin cells to raise from the skins surface and shed normally.

Don’t worry, we have many natural remedies to get rid of this condition easily without having any side effects.

How To Get Rid Of White Spots Around Your Eyes

Here are some natural ingredients that will help you to get rid of those annoying white spots under your eyes.

Natural Remedies To Get Rid Of White Spots On Your Skin

1. Sugar Scrub

sugar for white spots

(Image Source: www.pixabay.com)  

Sugar helps in exfoliating skin and removes the dead skin cells that causes white spots on your skin. When the sugar is mixed with little amount of lemon juice, it can do wonders on your skin.

What You Need To Do

  • Take a small bowl and mix one table spoon of lemon juice with 2 table spoons of sugar and one table spoon of olive oil.
  • Mix all ingredients well and massage your skin gently with this mixture for few minutes.
  • Repeat it twice in a day to see excellent results.

2. Oat Scrub

Oats-Easily-Digested-Foods

Oats contains anti inflammatory and anti bacterial properties which helps to maintain healthy skin. Oats are great for unblocking pores which is the major cause of milia.

What You Need To Do

  • Take a small bowl and add one table spoon of sugar, one table spoon of honey and 2 table spoons of oats.
  • Mix all ingredients together and apply this mixture all over your face and gently rub the affected areas.
  • Rinse it off with cool water after 5 minutes.
  • Do this thrice in a week.

3. Baking Soda

baking soda for lice

Baking Soda is great in treating all types of skin conditions, the alkaline nature in baking soda will help the skin in proper breathing.

What You Need To Do

  • Take three table spoons of baking soda and little amount of water, mix them together to form a smooth paste.
  • Apply this paste on your face and remain until it gets dry.
  • Wash your face with Luke warm water and repeat it twice in a week.

Note

  • Regular application of baking soda will make your skin dry and make it look dull.
  • If you experience any allergic reaction after applying baking soda on your skin, then immediately stop applying it and reach out to your doctor.

4. Lemon

Lemon-juice-800x416

(Image Source: www.naturalfoodseries.com)

The Citric acid and vitamin C in lemon juice will help to open up the pores of skin and reduces the production of excess oil.

What You Need To Do

  • Squeeze half lemon and add a pinch of salt in it.
  • Soak a cotton ball in the mixture and dab the affected area on your skin.
  • Let it remain for 20 minutes and then rinse it off with normal water.
  • Repeat it thrice in a week to see desired results.

5. Honey

Honey in glass jar on wooden background
(Image source: photodune.net)

 

The natural ingredient honey is loaded with number of antimicrobial and anti inflammatory properties that helps to treat milia easily.

What You Need To Do

  • Take a table spoon of raw honey and apply it on the affected area of your skin and leave it for more than 15 minutes.
  • Rinse it off with lukewarm water.
  • Repeat it regularly to see improvement.

6. Sandalwood And Rose Water

sandalwood

(Image Source: www.wordpress.com)

Mixture of sandalwood and rose water helps to get rid of excess oil and remove the dead skin cells easily. It often helps in reducing milia as well.

What You Need To Do

  • Mix two table spoons of sandalwood powder with little amount of rose water to form a smooth paste.
  • Apply this paste evenly on your face and let it dry on its own.
  • Rinse it off with cool water.
  • You can also use just rose water, if you don’t have sandalwood powder.

7. Castor Oil

Castor Oil contains natural healing and antibacterial properties that helps in controlling the excess oil production and thereby reducing milia.

What You Need To Do

How To Get Rid Of White Spots Around The Eyes

  • Apply little amount of castor oil directly on your face and massage it for few minutes.
  • Let it remain until your skin absorbs it completely.
  • Rinse it off with lukewarm water.
Face Mask

Turmeric Face Pack For All Types Of Skin

Author Byaqilrl

Turmeric- this powerful yellow spice is known from ages for its wonderful properties and has been used in medical and beauty field. This ingredient is widely used in Indian food due to its antiseptic properties that helps your body to remove all toxins. Turmeric protects your body within and helps in normal functioning of all organs.

Since years women are using this wonderful ingredient for toning their skin and to make it look beautiful. Even in wedding celebrations in India, brides use turmeric body scrub before wedding for flawless, clearer and brighter skin in wedding.

If you want acne free, wrinkle free and glowing skin, then turmeric mask is the best option for you to maintain beautiful skin.

Have a look on these amazing turmeric face mask for all types of skin.

Turmeric Face Masks

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(Image source:gujarati.boldsky.com)

Turmeric face masks for all types of skin as follows:

  1. Turmeric Face Mask For Glowing Skin

This turmeric face mask ultimately results in making your skin glow. Due to its anti septic properties, turmeric removes all dead skin cells and make it glow from inside.

Ingredients

  • 1/4 teaspoon of turmeric powder
  • 2 tablespoons of carrot juice
  • 2 teaspoons of honey
  • 2 strands of good quality saffron
  • 1 tablespoon of radish juice
  • 1 teaspoon of aloe Vera gel
  • 1 teaspoon yogurt
  • 1 teaspoon of rose water
  • 1 teaspoon of glycerin
  • 1/2 teaspoon of almond oil
  • 1/2 teaspoon of lemon juice
  • Powdered oats or gram flour

How To Use

  • Mix all ingredients in a small bowl and make it a smooth paste.
  • Apply this paste as a mask on your face and around your neck, leave it for 20 minutes.
  • Clean it off using warm cloth, then splash cool water on your face.
  • Use it once in a week for month.
  1. Turmeric Face Mask For Oily Skin

Homemade+Sandalwood+and+Turmeric+Face+Pack

(Image source: beingbelleza.blogspot.com)

People with oily skin often have difficulty in balancing the sebum production in their skin. This turmeric mask will help them to get rid of oily skin and bring back the skin to normal condition.

Ingredients

  • ½ table spoon of turmeric
  • One table spoon of sandalwood powder
  • 2 table spoons of rose water

How To Use

  • Mix all ingredients, until it makes a smooth paste.
  • Apply this paste all over your face and neck; let it remain for 15 minutes.
  • Wash it off with warm water. Repeat this once in a week.

How Does This Work

Sandalwood helps to absorb excessive sebum from your skin and make it normal. As well as rose water will refresh the skin and bring glow to the skin.

  1. Turmeric Face Mask For Dry Skin

People with dry skin need to be careful while applying these masks on their skin. Because turmeric itself makes skin dry, but the other ingredients will moisturize the skin and help them to get glow.

  1. a) Egg White And Turmeric Mask

turmeric-and-egg-facial-mask-2

(Image source: http://vkool.com)

Ingredients

  • One egg
  • Pinch of turmeric
  • Few drops of almond oil
  • ½ teaspoon of lemon juice
  • ½ teaspoon of rose water

How To Use

  • Mix egg white and few drops of almond oil, then add the remaining ingredients, until it all mixes together.
  • Now apply this mixture on your face and other dry areas of your body like elbows, knees etc.
  • Wait until the pack dry on its own and then wash it off with warm water.
  • Repeat this twice in a week.

How Does This Work

The astringent properties in egg will help to relieve itching and irritated skin.

Rose water contains anti inflammatory properties that helps to soothe dry skin.

Almond oil works great for skin due to its antioxidant properties.

  1. b) Milk, Almond Powder and Turmeric Pack

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(Image source: www.amazon.co.uk)

Ingredients

  • Pinch of turmeric
  • 1 teaspoon of milk
  • 1 teaspoon of almond powder

How To Apply

  • Mix all three ingredients to form a thick consistency and apply this paste as mask on your face.
  • Leave it for 15 minutes and then wipe it off with clean warm cloth then finish with splashing water on your face.
  • Use it once in a week; don’t forget to moisturize your skin.

How Does This Works

Milk has the capability to promote tissue growth and reduce the chances of early ageing.

Almond powder aids in repairing damaged skin.

  1. Turmeric Face Mask For Sensitive Skin

aloe-vera-and-turmeric-mask

(Image source: http://corallifestylemagazine.com)

People with sensitive skin often results in breakouts, rashes and even flaky skin. So, people with sensitive skin often take more care to maintain it healthy and glowing.

Ingredients

  • One table spoon of aloe Vera gel
  • ½ teaspoon of turmeric powder

How To Use

  • Mix both ingredients well in a small bowl and apply it all over your face and neck.
  • Let it remain until it dries on its own and wash it off with warm water, then with cold water.
  • Repeat it twice in a week for smoother and brighter skin.

How Does This Work

Aloe Vera contains anti bacterial properties that help to remove all dirt and oil build up on the skin and acts as a gentle moisturizer.

  1. Turmeric Face Mask For Acne Prone Skin

Turmeric acts best for getting relief from acne prone skin and it’s time to switch to this wonderful ingredient instead of chemical based products to cover your skin.

Ingredients

  • 2 teaspoons of yogurt
  • One tea spoon of multani mitti
  • Pinch of turmeric
  • One teaspoon of rose water

How To Use

  • Mix all ingredients to form a smooth paste, and apply all over your face.
  • Let it dry on its own and wash it off with warm water, repeat this once in a week.

How Does This Work

The bacteria present in yogurt will kill the bacteria that cause acne.

Multani mitti is loaded with number of essential minerals and proteins that improve the condition of your skin.

  1. Turmeric Face Mask For Dull Skin

Turmeric Face Pack For All Types Of Skin

This is one of the best masks to prevent dirt and oiliness which makes it to look dull.

Ingredients

Pinch of turmeric powder

One table spoon of honey

Two table spoons of cornstarch

How To Use

  • Firstly, mix cornstarch and turmeric together, then slowly add honey to it.
  • If you have oily skin, add table spoon of yogurt to it or else if you have dry skin add table spoon of olive or almond oil to it.
  • Apply this paste on your face as mask and leave it for 15 minutes.
  • Use warm cloth to remove pack on your face, use it once in a week.

How Does This Work

The antioxidants in honey will make your skin glow.

Cornstarch improves the tightness of your skin.

Tips To Follow While Applying Turmeric

  • Always use very small amount of turmeric on your skin otherwise it would result in making your skin yellow.
  • Don’t allow lemon juice last more than 10 minutes on your skin.
  • Use fresh ingredients as much as possible for beneficial results.
Face Mask

Amazing Sandalwood Face Pack For Dry Skin

Author Byaqilrl

Sandalwood is an amazing ingredient used from centuries, especially for maintaining healthy and beautiful skin. Due to its healing and astringent properties it is used in many skin and beauty products, even in soaps and perfumes.

Sandalwood is best for any type of skin; it doesn’t cause any side effects. It has numerous skin care benefits and the best way to enjoy all benefits of sandal wood is by using it as a face pack.

Sandal wood face pack also reduces acne, blemishes, redness and all other types of skin issues caused by environmental factors.

Let’s see the benefits of sandalwood on your skin, before checking out amazing face packs for dry skin.

Amazing Sandalwood Face Pack For Dry Skin

Benefits Of Sandal wood For Skin

The following are the benefits of sandalwood for skin.

  • Sandal wood, also called as chandan is known for its antiseptic, anti bacterial and anti inflammatory properties which helps to prevent acne and pimples on skin.
  • This wonderful herbal ingredient is also loaded with number of anti ageing and anti oxidant properties which delay the appearance of wrinkles and fine lines on your skin and improves natural elasticity of your skin.
  • Application of sandalwood will help to cleanse and exfoliate your skin, which helps to clear out the impurities from pores of the skin.
  • Sandal wood powder is considered as best remedy for treating every problem faced by oily skin. It controls the excessive production of sebum and gives back natural look.
  • It also acts as one of the effective moisturizing agent and all natural oils in sandalwood will help to relieve dryness of the skin.

Amazing Sandalwood Face Packs For Dry Skin

Dry skin often results in cracks and flakiness, this type of skin gives lot of pain especially in winter season. This amazing face pack will protect your skin from all types of dry skin issues.

1. Sandalwood And Milk Face Pack

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(Image source: www.natureliveessentialoil.com)

Sandalwood, milk and rose water along with milk will help to maintain PH level of your skin and remove signs of skin dryness completely.

Ingredients Required

  • 4-5 drops of sandalwood oil
  • One table spoon of milk powder
  • 2 table spoons of rose water

Preparation

  • Take a bowl and add milk and few drops of sandal wood oil and mix them well.
  • Now, add rose water and mix it until it forms a smooth paste.
  • Apply this paste all over your face and neck and leave it for 15-20 minutes.
  • Wash it off with cool water, repeat this twice o thrice in a week for beneficial results.
  1. Sandalwood, Coconut And Almond Oil Face Pack

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(Image source:www.aajkaaldaily.com)

The combination of coconut oil and almond oil will moisturise your skin. When it is combined with sandalwood it adds shiner to your skin and make it look healthy and youthful.

Ingredients Required:

  • One table spoon of sandalwood powder
  • ½ teaspoon of almond oil
  • ½ tea spoon of coconut oil
  • Rose water

Preparation:

  • Mix all ingredients in a small bowl to form a smooth paste.
  • Apply this paste on your face and on your neck, leave it for 15 minutes.
  • Wash it off with water and repeat it twice in a week to remove dryness of your skin.
Skin Care

How To Remove Dark Spots On Your Face With Lemon Juice

Author Byaqilrl

Our lifestyle, eating habits, exposure to pollution and sun can lead to numerous skin troubles. And that’s the reason it is very hard for us to maintain flawless skin these days.

One of the embarrassing things is having dark spots on our face. Immediately after seeing spots on our skin we opt for expensive products to hide them temporarily but we always search for natural remedies that helps us to treat all skin problems completely.

Generally our skin contains a pigment called “Melanin” which gives color to our skin. However, when this pigment produce in excess amount, it will cause dark spots on the skin. To treat dark spots, lemon can be used extensively due to its great benefits.

Is Lemon Juices Helpful In Treating Dark Spots?

Lemon juice makes skin glow, remove the excess oils and dirt from your skin. Lemons are rich in citric acid and vitamin C that help in removing scars and provide your skin radiance and glow.

It also helps in lighten and brighten the complexion and acts as an astringent to remove excess oil from your skin.

Follow below remedies to treat dark spots on your face and have beautiful and flawless skin.

How To Use Lemon Juice For Dark Spots:

  1. Lemon Juice With Turmeric For Dark Spots:

    Lemon-juice-turmeric-powder 

(Image source: www.ramdevbabayog.com)

Turmeric is an ancient herb that helps in brightening your skin and gives natural glow.

You Need:

½ teaspoon of lemon juice

½ teaspoon of turmeric powder

One table spoon of milk

Directions To Use:

  • Mix all ingredients together to make it as a smooth paste.
  • Apply it on the affected area and leave it for 10 minutes.
  • Wash it off with Luke warm water
  • Use this pack twice a day.

  1. Lemon Juice With Coconut Oil For dark Spots:

Coconut-oil-lemon-juice

(Image source: http://aryzauq.tv)

Coconut oil forms a layer on your skin and protects it from harmful sun rays and reduces the damage of your skin. Coconut oil helps in moisturising your skin and keeps it hydrated.

You Need:

½ teaspoon of lemon juice

½ teaspoon of coconut oil

Directions To Use:

  • Mix the ingredients together and massage it on the affected area for few minutes.
  • Let it sit for more than 20 minutes and rinse it off with normal water and wipe your skin with a clean cloth.

  1. Lemon Juice With Cucumber For Dark Spots:

images

(Image source: www.somtom.net)

Cucumber has cooling properties and acts as an bleaching agent that brightens your skin and lightens the skin tone by removing those ugly dark spots on your skin.

You Need:

1 table spoon of lemon juice

1 table spoon of cucumber juice

½ teaspoon of honey

Directions To Use:

  • Mix all ingredients together and apply it o the affected area.
  • Let it sit down for 10 minutes, then wash it off with water.
  • Repeat this once in a day to see better results.

  1. Lemon Juice With Yogurt For Dark Spots:

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(Image source: www.livestrong.com)

Yogurt is a natural ingredient that cleanses your skin thoroughly when it is mixed with lemon juice. It controls the excess production of oil on your skin which is the major cause for dark spots on your skin.

You Need:

One table spoon of lemon juice

One table spoon of plain yogurt

Directions To Use:

  • Apply lemon juice on the affected area and let it dry on its own.
  • Once it is dried enough, on the top apply yogurt to cover the spots.
  • Leave it for 10 minutes and wash it off with normal water.
  • Repeat it once in a day for beneficial results.

  1. Lemon Juice With Tomato Juice For Dark Spots:

Tomato-and-Lemon

(Image source: makeupandbeauty.com)

Tomato is not only a delicious vegetable; it is also loaded with number of essential properties that keeps your skin soft and smooth. It also contain anti oxidant properties that protects your sin from sun damage.

You Need:

1 table spoon of lemon juice

1 table spoon of tomato juice

Directions To Use:

  • Mix two ingredients together and apply it on dark spots.
  • Let it remain for 10 minutes and wash it off with fresh water.
  • Do this once in a day to completely remove dark spots on your skin.
  1. Lemon Juice With Baking Soda For Dark Spots:

Lemon & Baking Soda - This Combination Saves Lives

(Image source:whydontyoutrythis.com)

Baking soda acts as exfoliating agent on your skin and reveals the lighter skin below it.

You Need:

One table spoon of lemon juice

One tea spoon of baking soda

Directions To Use:

  • Mix these two ingredients to form a thick paste, apply this paste directly on dark spots.
  • Leave it for 5 minutes and wash your face.
  • Repeat it twice or thrice in a day

  1. Lemon Juice With Apple Cider Vinegar For Dark Spots:

apple-cider-vinegar-with-lemon-juice-and-honey

(Image source: http://vkool.com)

The acidic nature in apple cider vinegar will exfoliate your skin and lighten the pigmented area. It also helps in tightening your skin to reduce wrinkles and fine lines and even dark spots.

You Need:

½ tea spoon of lemon juice

½ tea spoon of apple cider vinegar

One table spoon of water

Directions To Use:

  • Mix all ingredients and apply it on dark spots using a cotton ball.
  • Leave it for 10 minutes and wash it off with water
  • Do this few times in a day to remove dark spots on your skin.

 

Skin Care

Here Is What Happen To Your Skin When You Use Apple Cider Vinegar

Author Byaqilrl

We usually choose number of skin products to make our skin softer and shiner. Most of the skin products in market contain an ingredient that helps to protect our skin in all the ways it can. Do you know about that ingredient?

Well, it is nothing but apple cider vinegar , it is not only just permitted for dressing salads, making delicious foods, it is also useful in maintaining your skin health too. This works excellent for people with sensitive skin to avoid redness, irritation and many other skin problems.

Instead of using many chemical products you can replace them with this kitchen ingredient called apple cider vinegar for healthy skin.

Let’s check out how it is helpful to our skin? and how much amount of apple cider vinegar actually works?

Why only Apple Cider Vinegar?

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(Image source: https://edition.cnn.com)

Apple cider vinegar is acidic in nature and it contains high concentration of alpha hydroxyl acids (AHA) which include malic, citric, glycolic and lactic acids.

The glycolic and lactic acids are effective in treating acne and reducing blemishes and acne scars. These acids are also called as mild exfoliants that speed up the removal of dead skin cells from your skin.

The malic acid in apple cider vinegar contains anti microbial properties that helps to reduce breakouts of your skin. It fights against the bacteria that result in infection and causes acne and breakouts of the skin.

Apple Cider vinegar For Skin Care

Here are few ways that can improve the health of your skin and help it to look more radiant and youthful.

  1. Prevents Acne And Pimples:

    Mild-Acne

(Image source: http://clearacneclinic.com)

As apple cider vinegar is loaded with anti bacterial and anti inflammatory properties, it helps to keep your skin free from bacteria, oil and dust. This works excellent for people who are dealing with acne and pimples.

What You Need To Do:

  • Mix equal amounts of raw apple cider vinegar and water and apply this mixture on the affected area using a cotton ball.
  • Leave it for 15 minutes and then wash it off with warm water.
  • Reapply few times daily for few days for beneficial results.

Do patch test before applying apple cider vinegar on your affected area of the skin.

  1. Great Skin Toner:

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(Image source: www.youtube.com)

Due to its astringent properties apple cider vinegar increases the blood flow to the skin and minimize pores. It also maintains PH levels of your skin and great for oily skin.

What You Need To Do:

  • Mix equal amount of apple cider vinegar with water and few drops of any essential oil and apply this solution on the affected area of your skin using a cotton ball.
  • Let it remain for 15 minutes and then wash it off with warm water.
  • Follow this twice in a week.

  1. Remove Age Spots And Fight Wrinkles:

    reasons-for-skin-aging

(Image source: www.inlifehealthcare.com)

Due to its acidic nature, apple cider vinegar is capable of removing age spots, fine lines and wrinkles on your skin. The hydroxyl acids will help to remove dead skin cells and reveals healthy and glowing skin.

What You Need To Do:

  • Dap cotton ball in table spoon of apple cider vinegar and apply it on the affected area of your skin.
  • Leave it for about 30 minutes and then wash it off with warm water.
  • Follow this routine for twice in a day for efficient results.

  1. Soothe And Exfoliate Your Skin:

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(Image source: verilymag.com)

You don’t need to go for expensive skin products for exfoliating skin, apple cider vinegar is quite enough to soothe and exfoliate your skin.

The AHA in apple cider vinegar will exfoliate your skin by removing all dead skin cells and make it look healthy than before.

What You Need To Do:

  • Add little amount of apple cider vinegar to your warm tub.
  • Soak your body for more than 15 minutes and allow the protective acid to soak in to your skin.
  • Follow this routine to maintain PH levels of your skin.

  1. Gentle Cleanser:

You can also use apple cider vinegar for cleansing your skin. Pure apple cider vinegar may damage your skin, so mix it with equal amount of water.

It cleanses your skin more effectively and helps it to look shiner and gives you glowing skin.

What You Need To Do:

  • Mix equal amounts of apple cider vinegar and water to cleanse your skin easily.
  • You can also add green tea or aloevera and shake it before using this mixture as cleanser.
  • You can also remove makeup by just applying apple cider vinegar on your face and never apply it on your eyes. Leave it for five minutes and then wash it with warm water.
Skin Care

5 Reasons Of Weight Gain After Surgery

Author Byaqilrl

Our life is full of unexpected incidents and accidents that could take more time for us to recover from them. Seeing those extra pounds in our body is one of them.

Many of us think that the weight gain happens due to medications, while others think it must be a reason of resting. But, there are many reasons present which actually make a person fat after surgery.

One of the biggest problems post surgery is weight gain. In some cases, people do not gain any weight after a complicated surgery but majority of people result in gaining weight.

Lets us have a look on the major reasons of gaining weight after surgery.

5 Reasons Of Gaining Weight After Surgery

  1. Stress:

    main-qimg-b05268f6a8b5de9041899bfe5f5a5188-c

(Image source: www.quora.com)

Stress often causes hormonal imbalances in our body, which is responsible for excessive fluid retention and leads a person to gain weight easily.

Stress after surgery will increase the levels of diuretic hormone which makes the kidney conserves the body water. This results in gaining too much weight after surgery. Apart from this condition, patients take number of medications to handle the complications of post surgery which can cause water retention.

  1. Fluid Retention:

1-fluid-retention

(Image source: https://mail.google.com)

This is one of the major causes for gaining weight after surgery. In this case, water is retained in between the space of the organs and this adds more weight to your body post surgery days. You can also see many patients have swollen feet and hands which signify the fluid retention after going through surgery.

  1. Stagnation:

getty_rm_photo_of_patient_being_assisted_by_orderlies

(Image source: www.webmd.com)

After surgery, all patients are suggested to do some physical activity everyday to decrease their pain. Reducing the physical activities also results in gaining weight. Once the recovery state is over, patients are often encouraged by doctors to do some mild exercises which help them to reduce excess weight and fight off post surgery depression too.

  1. Trauma:

How-to-move-on-from-trauma

(Image source: www.myhealthscoop.com)

If you have gone through major surgery, then your body may experience a condition called trauma. When you undergo surgical process, some of your body organs undergo trauma. This is the reason of the inflammation and fluid retention in your body that results in heavy weight gain.

  1. Comfort Food:

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(Image source: http://archive.boston.com)

If you feel that after surgery, you can have all comfort food in your regular diet. Then you have stepped into wrong thinking.

You should maintain proper healthy food to control the weight, especially in post pregnancy days. Avoid all the foods which are high in calories that would often results in heavy weight gain.

How To Control your Weight After Surgery:

Gaining weight after surgery is common in many women until unless you have crossed only 5 pounds.

  • The patients who undergo surgery have week appetite and it take more than a week time to get back to its normal functioning. So never stop to eat and having high calorie foods should be avoided.
  • Don’t neglect to exercise regularly, even simple exercises will keep your body strong and lose weight.
  • Make sure to drink plenty of water regularly. Well, water itself is the best cure to get rid of all types of health issues.
  • Following proper healthy diet and taking precautions will help you to shed those extra pounds from your body.
Skin Care

What Is The Real Cause Of Acne?

Author Byaqilrl

Acne is one of the most frustrating thing we experience. This became a very common problem faced by most of people in the world, especially teen agers.

You might have gone through many remedies and treatments to cure this condition, but have you ever thought what exactly cause acne? Does it occur only due to pollution and bacteria on our skin? Are there any other factors that lead to cause of acne?

To treat any skin condition or skin disease, we need to know the root cause of it, so that we can prevent it completely without reoccurring on our skin.

In this article we are going to see the real cause of acne and how we can deal with it without any side effects.

Real Causes Of Acne:

There are three major causes for acne, one is hormonal imbalance and stress.

  • Hormonal Imbalance:

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(Image source: https://brightside.me)

Well, changes in hormonal balance during teenage, pregnancy and menstrual cycle will obviously lead to the cause of acne. Hormones are chemical messengers that help to send information back and forth between organs and cells for proper functioning.

The hormone called androgen rise in our body when androlescene begins. Raising these androgen levels will increase the sebum production in your skin and this leads to break the cellular walls in the skin pores and allow the bacteria to grow faster.

  • Stress:

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(Image source: http://aboutislam.net)

Chronic stress will allow your body to release high amount of steroid hormone called cortisol by adrenal glands. Release of cortisol hormone in smaller amounts is absolutely fine, but if it’s there too much in blood stream it suppresses the immune system and develops blood sugar problems and harms your digestive activities, as well as causes acne.

Researchers suggest that severity and frequency of acne depend on the strain of bacteria. Not all bacteria triggers acne and pimples, one strain helps the skin to be pimple free.

  • Poor Diet:

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(Image source: www.foodnavigator.com)

Healthy diet maintains healthy skin, if you include high amount of junk food in your diet then it will result in forming of acne. High glycemic food increases your glucose levels and spike the production of growth factor that triggers break out on your skin.

Excess iodine in your diet also results in formation of acne. Avoiding junk food in your regular diet has so much impact on your skin health.

While some studies suggests that genetics plays a major role in causing acne. Some other causes include:

  • Medications
  • Greasy cosmetics
  • Menstruation

Recommended Treatments:

The best treatment to reduce the occurrence of acne within your skin is just by using active medicinal skin care that normalize oil production, reduce block pores and prevent the formation of acne.

  • Oral Antibiotics:

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(Image source: www.mamamia.com.)

Oral antibiotics are prescribed for the person who has severe acne and the dosage will start high and reduces as the acne clears.

Antibiotics have the capability to combat the growth of bacteria and reduce inflammation. Tetracycline and erythromycin are the common antibiotics prescribed for patients with severe acne.

  • Topical Antimicrobials:

Topical antimicrobials will unclog the pores and whiteheads and blackheads from developing on the skin. Topical retinoid are derivative of vitamin A helps in reducing acne easily.

  • Oral Contraceptives:

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(Image source: www.telegraph.co.uk)

Oral contraceptives will suppress the overactive gland in women to control acne. These drugs are commonly used for long term severe acne. These drugs are especially recommended for women who have blood clotting disorder, history of migraines etc. Never consume it without consulting your doctor.

These are some drugs which are actually prescribed for the people who experiencing severe acne. Immediate medical attention is required if you the acne does not go out easily.

Skin Care

10 Best Anti Aging Herbs And Ways To Use Them

Author Byaqilrl

Even though aging is a natural process, but nobody wants to look older than their age. Both men and women have the tendency to take care of their skin and hair by using number of skin and hair care products to mask their ageing signs.

This is probably the common thing we all do in our lives. But, the nature around us gifted many anti ageing herbs that will help us to look younger than our age.

So, here we are with 10 best anti ageing herbs and how to use them to look younger than age in this article.

10 Best Anti Ageing Herbs:

  1. Clove Oil:

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(Image source: www.southindiafashion.com)

Clove is a spice generally used for adding taste for our dishes. Clove contains immense health benefits and clove oil is also used from centuries in Ayurveda for various purposes. The anti inflammatory and scavenging properties in clove will help in slowing down the signs of ageing.

How To Use Clove:

You Need:

3-4 drops of clove oil

1 table spoon of coconut oil

You Need To:

  • Mix coconut oil and clove oil together in a small bowl.
  • Wash your face with warm water and clean it with a cloth.
  • Massage your skin with this oil for few minutes and let it stay for half an hour.
  • Then wash it off with cold water.

  1. Ginger:

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(Image source: www.drweil.com)

As we all know ginger contains number of medicinal properties and it has been used in Ayurveda from several years for treating multiple ailments. The anti inflammatory and anti oxidant properties in ginger will also help to get rid of signs of ageing on your skin.

How To Use Ginger:

You Need:

1 tablespoon of grated ginger

4 tablespoons of brown sugar

2 table spoons of olive oil

You Need To:

  • Mix all ingredients in a small bowl and scrub your face with this mixture.
  • Let it remain for 5-10 minutes on your skin and then wash it off with lukewarm water.
  • Don’t forget to wash your face with a mild cleanse before applying this mixture to your face.

  1. Ashwagandha:

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(Image source: www.indiamart.com)

Ashwagandha is one of the most popular herbs using for various purposes. It contains anti inflammatory, anti fungal, anti bacterial and some alkaloids which protect your skin from oxidative stress and damage. All these properties in this herb will keep your skin healthy and ageing signs at bay.

How To Use Ashwagandha:

You Need:

½ tea spoon of ashwagandha powder

½ teaspoon of lemon juice

½ teaspoon of ginger powder

You Need to Do:

  • Mix all ingredients until it form a paste, you can add some water if the paste is too thick.
  • Apply this paste on your face and allow it to dry on its own.
  • Wash it off with water after it is completely dried.

  1. Horse Tail:

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(Image source: https://nodighome.com)

Horse tail is loaded with anti bacterial and anti microbial properties that can protect your skin from damage. It is often called as shave grass or mares tail. The vitamin c, e and carectoroids in horse tail will improve the collagen levels of your skin and enhance the skin firmness.

How To Use Horse Tail:

You Need:

1 tablespoon of chopped horsetail shoot

3 table spoons of honey

You Need To Do:

  • Warm the honey and mix horse shoot in it.
  • Store this mixture for more than two days and then strain the honey and consume this strain for twice in a day.

  1. Rosemary:

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(Image source: www.walmart.ca)

Rosemary herb is loaded with number of essential nutrients that can protect skin cells from the damage often caused by free radicals. This herb is also capable of preventing photo damage and improves your skin elasticity.

How To Use Rosemary Herb:

You Need:

2 fresh springs of rosemary

2 cups of water

3 table spoons of apple cider vinegar

You Need To Do:

  • Combine all ingredients and boil the solution in medium heat.
  • Let it cool down on its own and then strain the solution and pour it in spray bottle.
  • Use it as skin toner regularly for maintaining youthful skin.

  1. Thyme:

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(Image source: www.amazon.com)

Thyme is another herb which is often used in dishes for flavor. It also helps in preventing skin damage and signs of ageing by its anti inflammatory and anti oxidant properties.

How To Use Thyme:

You Need:

1 table spoon of dried thyme

1/2 cup of alcohol free witch hazel

You Need To Do:

  • Take a glass jar and mix the ingredients.
  • Let the thyme soak in witch hazel for 2 to 3 days.
  • Then strain the solution and use it as a skin toner.

  1. Turmeric:

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(Image source: www.shop.jivabhumi.com)

Doesn’t matter whether it’s a small cut, or infection or a wound, turmeric works wonders in treating every type of skin. The compound called curcumin in turmeric is loaded with anti inflammatory and anti bacterial properties which help to slow down the process of ageing of your skin. It also protects your skin from UV induced signs of ageing.

How To use Turmeric:

You Need:

½ tea spoon of turmeric

One table spoon of raw honey

½ table spoon of lemon juice.

You Need To:

  • Mix all ingredients in a small cup and make it a paste.
  • Apply this paste on your skin as face mask and let it remain until it is dried.
  • Wash it off with cool water.

  1. Neem:

    neem-leavs

(Image source: www.ekirana.nl)

Neem is also called as Indian lilac loaded with number of essential properties and it is highly valued as it restrain bugs and bacteria. It is also loaded with strong anti bacterial, free radical inhibiting and anti oxidant properties that prevent the signs of ageing.

How To Use Neem:

You Need:

Handful of neem leaves

Handful of rose petals

2 table spoons of rice water

You Need To :

  • Place neem leaves and rose petals in a blender and add few drops of water to make it as smooth paste.
  • Apply this paste as a face mask and leave it for 20 minutes.
  • Wash it off with cool water and rub your skin with ice cubes for more glow.

  1. Cinnamon:

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(Image source: www.thehindu.com)

Cinnamon is widely used in ayurvedic medicine due to its numerous healing properties. It is also capable of preventing collagen breakdown and improves the elasticity of skin.

How To Use Cinnamon:

You Need:

1 teaspoon of cinnamon powder

1 table spoon of raw honey

You Need To:

  • Mix the ingredients well and make it a paste.
  • Apply this paste as mask on your skin and let it remain for few minutes.
  • Wash it off with warm water.

  1. Oregano Essential Oil:

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(Image source www.tophealthjournal.com)

This is another herb with multiple properties; it also helps in slowing down the ageing of your skin. The flavonoids and anti oxidants in oregano help to prevent free radical damage and improve the elasticity of skin.

How To Use Oregano:

You Need:

2 table spoons of coconut oil

Few drops of oregano essential oil

You Need To:

  • Mix the essential oil with carrier oil and use this oil to massage your skin.
  • Apply it before the bed time and keep it overnight.
  • Wash it off in next day morning.

All these herbs will definitely help your skin cells to be healthy and keep your skin nourished. Give a try with these herbs on your skin to enjoy youthful skin even in 40’s and 50’s.

Skin Care

Must To Follow Winter Skin Care Tips

Author Byaqilrl

When its winter time it means you need to put extra effort to protect your skin from feeling itchy, flaky and becoming completely dry. However, it’s quite fun and totally exciting going out in snow or cold weather and enjoying the surroundings.

But cold weather also affects our skin in different ways. But don’t worry there are number of simple ways to prevent chapped lips and dry skin.

This article will help you with best tips to maintain and protect your skin in winter season.

Winter Skin Care Tips To Follow

1. Drink More Water

drink more water in winter

Whether you stay outdoors or indoors, water evaporates from your body easily. So, drinking water plays a major role to protect your skin. Even if you are not thirsty try to drink more water and manage your regular water intake. Drink water and stay hydrate.

2. Moisturize More

face-moisturizer

During summer or warmer months you need only light moisturizer for your skin. But during winter, skin becomes dry easily and make it look flaky. It is compulsory to moisturize your skin regularly; coconut oil is best and perfect for quick application and deep moisturization.

3. Avoid Extremely Hot Showers

hot showers in winter

Hot showers may give instant warmness on your body, but it dries out your skin like crazy. Instead go for lukewarm water when washing your hands and face to avoid stripping your skin’s natural oils.

4. Exfoliate Regularly

Regularly exfoliating your body and face will help to remove all dead skin cells and make your moisturizers work better. You can also go for body and face scrubs to protect your skin.

5. Do Not Wear Wet Clothes

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Playing and standing in snow would excite you, but make sure to change all wet socks, pant and clothes immediately after entering your home. Wet clothes often irritate your skin more and cause itchiness.

6. Try Natural Care Ingredients

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Instead of opting for chemical filled face masks and face scrubs choose natural ingredients for face masks. It will protect your skin and causes no side effects to your skin. It leaves your skin flawless and beautiful, it also prevent all types of skin diseases.

7. Limit Consumption Of Caffeine

coffee for winter

Having cup of coffee early morning might help you to be active. But, consuming more than 2 cups of coffee in a day will affect your skin. The chemicals in caffeine will dehydrate your skin and make it look dry and flaky.

8. Maintain Healthy Diet

healthy diet in winter

You need to control your taste buds from eating everything especially in winter. Even if you love hot sandwiches or burgers you need to avoid them to protect your skin and replace them with fruits and veggies. A healthy diet always results in healthy body and healthy skin. Go for fruits such as grapes, strawberries, raspberries, cherries etc.

9. Exercise

exercise in winter

It’s very hard to get out from your bed in the cold winter mornings. But regular exercise will help the heart to pump blood to every part of your body and keeps your internal organs healthy. Generally, exercise makes you sweat and prevents all the toxins from your body to keep you healthy.

10. Use Humidifier

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This is another best way to protect your skin in winter season. Using humidifier in your home or office will bring moisture back into the air and helps your skin from drying out. Keep one at your bed side and the other around your house.