Most of us do not likes to go for a walk and do exercise for 30-40 minutes in the evening after struggling with work in the office and especially after a very tiring long day. We just want to have some relaxed time at home and would love to watch t.v or do any of … Read more
Do you know amla or Indian gooseberry can do wonders for your body, especially when it comes to losing weight? Well, this fruit may not be loved by many people because of its sour and tangy taste. But it is incredible and one of the super foods that serves as natural dose for many disorders, … Read more
Water plays a major role to maintain our body’s health and to be in hydrated state always. As we know our body consists of more than 60% of water. And if you are on a diet or in weight loss program it is really important to know about the amount of water to take regularly. … Read more
Sticking to a conventional diet and exercise plan can be difficult, but there are several tips that can help you mindlessly to eat few calories. There are many effective ways to reduce your weight, as well as to prevent weight gain in future. From drinking water to turning up the music. Follow the tips below … Read more
Hoodia gardonii is popularly exposed these days which can be found mostly in South Africa and Namibia. It is a spiny succulent that similarly looks like a cactus and it’s a leafless plant which has many medical properties. This plant is mainly used for controlling body weight. As it’s not a well known plant in … Read more
Just take 1 table spoon of apple cider vinegar for 60 days, can eliminate these common health problems. Taking small amount of raw unfiltered apple cider vinegar for just 2 months can help you to put some health trouble behind you. Apple cider vinegar is also known as vinegar or ACV. It is a type … Read more
Habitually turmeric tea is called as golden milk and it is generally made with dairy milk.Turmeric is an easily accessible spice in Asian cuisine, which is used meanwhile old times. This is immensely calming fermentation organized from freshly peeled and nettled turmeric roots or good quality turmeric powder which boosts your health in a number … Read more
Belly fat is one of the most common problem faced by people which lower down their confidence or even make them embarassed. Most of the women find it difficult to fit into their desired clothes just because of their fat belly. Tummy fat is the most common thing which happens to women post pregnancy. When … Read more
How Dandelion is effective and beneficial in weight loss? Dandelion is a blooming plant having a place with the Taraxacum species. Despite the fact, dandelion is viewed as a weed in many patio nurseries, it is completely palatable and furthermore an imperative herb in traditional medication. Despite the fact that dandelion is native to North … Read more
What are the ingredients can be used with honey for losing weight? The advantages of honey for the most part apply to get-healthy plans. In case, you are endeavoring to get more fit, honey can be uncommonly valuable, however, before we discuss the benefits of honey in weight lessening, we should address a few the … Read more