Cloves are brown color flower buds used as a spice and flavoring agent in food. It has been used from centuries for both cooking and medicinal properties.
Do you know clove oil have many health benefits?
Clove oil is taken from cloves which are found in nature as pink color flower buds of the evergreen tree. These buds are left to dry until they turn brown and grind it to form a powder and used in cooking as well as made into an essential oil for various purposes.
Cloves can be grown throughout the year and these are rich in manganese, potassium, magnesium and calcium which are helpful in treating or preventing anemia and PMS problems.
Clove has many more health benefits because of its antimicrobial, antiseptic, antiviral, anti inflammatory properties. So, let us explore some of them in this article.
Health Benefits of Clove Oil
Although it is used commonly in dental issues, the benefits are not limited to it. It has numerous more health advantages and performs wonders in many aspects. Some of them are shown below:
Dental Care
The most compelling feature of clove is that it is used in dental care. It acts as a powerful medication in treating gum pain ,tooth aches and mouth ulcers.
Due to its strong aromatic properties, gargling with clove oil relieves you from bad breath. It also helps in reducing the cavities.Dentists use it by mixing it with zinc oxide to prepare a white filling material, which is temporary alternative for root canal.
Dip a cotton ball in clove oil and apply it on your cavities before going to bed and wash it after waking up in morning.
Just add four drops of clove oil in a glass of lukewarm water and gargle it every day for effective results.
Fights Infections
Because of its powerful antiseptic properties, clove oil is useful for healing wounds, injuries, fungal infections, prickly heat and bruises. It also helps you in treating insect bites and stings.
As it is very strong in nature, direct application of oil may harm you. Instead use diluted clove oil and it should be carefully used by sensitive people.
Boosts Your Immune System
Clove oil also helps in boosting your immune system. The anti viral and anti bacterial properties in clove oil has the ability to purify blood and increases the resistance to multiple diseases.
As it is infused with antiviral properties, it purifies our blood and improves our immune system.
Reduces Respiratory Issues
Clove oil contains anti inflammatory properties which helps to clear the nasal passage. This expectorant is helpful in treatment of different respiratory issues such as asthma, cold, cough, tuberculosis and sinusitis.
Fights Throat and Mouth Inflammation
Mouth ulcers are very common on cheeks and lips and are very painful. Mouth inflammation is caused by inflammation of gum which is due to bacterial formation in mouth and leads to soreness and bleeding.The anesthetic properties of clove oil help you to get rid of mouth inflammation and the pain.
Improves Blood Circulation
Clove essential oil helps in increase the circulation of blood in body by decreasing body temperature. It also helps in soothing the muscle and joint pains.
Increase in blood circulation helps in improving oxygenation of blood vessels to different organs, which improves body metabolism and boosts organs efficiency.
Remove Toxins From Blood
Clove oil is essential to eliminate toxins in blood due to its aromatic extract and stimulate the antioxidant properties in whole body and strengthens the immune system as well as purifies platelets.
Treats Nausea
The fragrance of clove oil is warming and relaxing, so it is effective in treating nausea. It reduces the feeling of vomiting and morning sickness especially for pregnant women.
This is also used in aromatherapy; topically apply it to your pillows during night for long term inhalation which results in positive effects.
Good for Your Skin
Because of its wonderful properties, clove oil is used in soaps, cosmetics, lotions and even in perfumes. It helps in improving your skin tone and makes it look smoother and brighter.
Due to its anti bacterial properties it reduces acne, swelling and kill infectious bacteria on the skin.
Just mix 2-3 drops of clove oil in your face creams and apply gently. It also helps in reducing wrinkles and stimulate the properties of exfoliate skin and increases blood flow which helps revival of youthful skin.
Treats Indigestion:
The component called eugonal helps in reducing gastrointestinal problems like indigestion and flatulence. It is treated as the oldest remedy for indigestion and stomach related problems.
Relieve Stress
Clove essential oil is effective due to its its spicy nature and helps to get rid of stress. Because of that nature and stimulating properties, it helps to reduce fatigue, mental exhaustion, anxiety and stress.
If it is consumed in right quantity, then it refreshes mind and optimizes bodily functions.
Relieves Ear ache
Clove oil contains high amount of anesthetic and analgesic properties which is an effective remedy for ear ache. Ear ache is caused due to viral infections, so this oil treat ear pain associated with nasal congestion and cold.
Take a warm mixture of sesame oil and pure clove oil (2-3 drops of each) and add it inside your ears and leave it for some time. This mixture will relieve you from pain after some time.
Improves Your Hair Texture
Applying clove oil on your scalp helps in boosting your blood circulation by reducing the hair fall and also promotes hair growth. It is much needed for dry and dull hair.Clove oil shows better results when it is combined with olive oil which works as a great conditioner.
Controls Diabetes
Clove oil helps in maintaining the insulin levels in body, it regulates blood sugar levels by making it extremely useful for diabetic patients.
Several studies have concluded that, the postprandial insulin and glucose response systems are under control, when clove oil is used. This is mainly due to high concentration of a compound called phenol in clove oil.
Precautions, Side Effects and Disadvantages of Clove Oil
Some of the precautions, side effects and disadvantages are shown below:
- Do not apply clove oil directly to gums, this may lead to damage of mucous membrane of gums, tooth pulp etc.
- Do not use clove oil for children because of its strong in nature and may lead to many effects in children such as liver damage, seizures and fluid imbalances.
- Taking of dried cloves, develop sensitivity and cause irritation in gums.
- If a person has allergy symptoms, then clove oil should not be taken because it might result in difficulty in breathing, causes throat infection and many more.
- Using greater dose in recipes should be avoided; it may lead to gastro intestinal problems and disorders of nervous system.
- It is advisable to consult your doctor before using clove oil for any health issue.