Breakfast is the most important meal of the day. Having healthy breakfast will keep us energetic all day long. But the sad true is, no one gets time to prepare healthy breakfast, instead we often replace them with hot dogs, burgers and heavy sandwiches which contains fat. Here we came up with 10 simple breakfast … Read more
A glass full of lemon juice is a great way to start your morning. It makes us feel refreshed all day long. Even, the consumption of fruits and vegetables have been associated with a reduced risk of many health conditions. However, lemon can be taken in different forms like making lemon water, lemonade or lemon … Read more
Apart from healthy foods, we often over consume some foods which contain high amount of saturated fats unknowingly. The foods which contain high amount of fats will lead to heart diseases and heart strokes. According to world health organization more than 14.1 million people are affected with heart diseases and stroke every year. It doesn’t … Read more
If you are going through anxiety, stress and depression, then it is very crucial to relax. Relaxing doesn’t mean just to sit and watch T.V or play video games. People with anxiety and depression find it difficult to do their daily activities and it makes life difficult at times. You may come through many medications … Read more
Coconut oil is one of the best oil used for many purposes in our lives and is considered as ‘super food’ among many other foods. The perfect coconut oil is made from fresh coconuts which have never went through process like bleaching, deodorized or refined. And the coconuts used for creating perfect coconut oil are … Read more
Are you one among them who try hard to maintain beautiful and flawless skin? Have you ever seen a model or an actor on the front page of magazine and wish to have such beautiful skin like her? Flawless skin is something that all women wish for, age doesn’t matter if you are a teenager, … Read more
Healthy diet plays a vital role in maintaining healthy skin and makes you look more beautiful. But many people these days don’t have time to maintain healthy diet and they aren’t aware of things they need to include in their diet. Everyone is obsessed with beauty products to maintain healthy and glowing skin. Even though … Read more
Have you tried many hair products with moisturizing ingredients such as olive oil, keratin shear butter, essential oils to get rid of dry and damaged hair? In spite of this do you still face the problem of dry and damaged hair? No worries, it’s not so hard to maintain strong and healthy hair. However diet … Read more
Do you find your hands and legs often turning blue due to cold? Then you might have poor blood circulation in your body. Don’t panic, this condition can be controlled easily just by following natural home remedies. Before that, let’s see briefly about poor blood circulation, its symptoms and causes along with home remedies. What … Read more
Change of your hair color is a common issue when you are at your old age. But these days even teens from 20’s to 30’s are also facing this condition. There are many reasons behind this condition, it may be lifestyle we follow or the food habits we have, whatever may be the reasons nobody … Read more