Lifestyle diseases, often referred to as non-communicable diseases (NCDs), are health conditions primarily driven by unhealthy lifestyle choices. These diseases, which include heart disease, diabetes, obesity, hypertension, and certain cancers, have become increasingly prevalent due to
Black gram, also known as urad dal or Vigna mungo, is a small, black seed with incredible nutritional value. It has been a staple food in many cultures for centuries, and its unique combination of protein,
A lot of people, almost every one of us experiences acidity, acid reflux or heartburn every few days – at least once or twice a week. Commercial medications like omeprazole are used very frequently to deal
Also known as “avian influenza,” bird flu is a very common viral flu that primarily affects poultry like chickens, ducks, turkeys, quails, and pigeons, etc. Bird flu spreads to other birds, animals, and even humans due
Have you ever noticed unnatural, unusual spots right in front of your visual field? Do you find it demanding at times to see things clearly due to those cloudy, spluttery eye floaters? You may notice them,
Type 2 diabetes is chronic and among the most common health conditions affecting approx. 463 million adults around the world! In this condition, the levels of sugar or glucose rise abnormally in the bloodstream. The glucose
Type 1 diabetes has become one of the most common chronic diseases characterized by the destruction of insulin-forming cells in the pancreas and the body’s inability to make insulin. Insulin is a very important hormone that
Changing your hair color can give you a dramatic makeover without putting so much effort and in absolutely no time! Experimenting with various bold and vibrant hair colors is, of course, fun. However, people with dark
We all are in love with pineapple. Aren’t we? This tangy, juicy, and delectable fruit is the favorite fruit of people of all ages. After all, it is called “the king of tropical fruits”. This amazing
Having oily and greasy hair is very common, and almost all of us get annoyed multiple times in our lives. Natural oil (sebum) is very important for your hair’s health. But, excessive production of sebum can
