Gray hair is one of the common problems faced by young generation today. Usually hair color tend to change in late 30’s or early 4o’s, but if it is starting before, that means it is a matter of consideration.
Melanin is a substance that provides color to the hair.Gray hair occur due to insufficient melanin in the body.
Modern lifestyle with poor eating habits, contact with extreme pollution, dust and industrial waste leads to early graying of hair. Stress is also one of the major reason for premature graying of hair.
Nutritional deficiencies and certain health issues may also lead to graying of hair. Disorders like thyroid, anemia can cause hair to become gray.
But you can treat this gray hair by ayurvedic treatments without any side effects. Before that we will see causes and symptoms of gray hair.
Causes of Gray Hair
While most of the reasons and causes of gray hair we have seen above some of the causes are shown below:
- Faulty diet
- Nutrition deficiency
- Improper protein synthesis.
- Smoking
- Anemia
- Radiation
- Hormonal imbalance
- Extreme exposure to the sun
- Lack of sleep
- Chronic constipation
- Heavy metal poisoning
- Chronic sinusitis
Symptoms of Gray Hair
Although graying itself is a sign of ageing, some early symptoms can help you understand the situation better.
- Dry hair
- Hair loss
- Hair thinning
- Frequent headaches
- Hair discolor before the age of 35
Ayurvedic Treatment for Gray Hair
There are many treatments available for gray hair but ayurveda is considered as the safest one. Ayurvedic remedies for gray hair last longer and have no side effects.
In ayurveda the graying is considered as an imbalance of vata dosha and this imbalance can be corrected by using ayurvedic recipes.
Amla or Gooseberry
Amla or gooseberry is an excellent remedy to reduce the growth of gray hair. Amla is rich in vitamin c which helps in preventing the gray hair and maintaining the natural pigmentation of hair.
What you need to do
Take 4-5 gooseberries and cut it in to pieces and let them dry in shade. If they are dried enough, boil these pieces in coconut oil until it becomes brown.
Then remove the pieces from the oil and let it cool. Apply this oil on your scalp and massage it for some time.
Make sure that you reach to every end of your scalp and let your scalp absorb the oil completely. Then wash your hair with normal water after 30 minutes.
You can also take 5 to 6 gooseberries and make it a paste with them and apply it on your scalp.
Wash your scalp with normal water after 20 minutes. Repeat this remedy twice in a week for good results.
Curry Leaves and Coconut Oil
Curry leaves are rich in anti oxidants that moisturize the scalp and help to get rid of dead hair follicles.
This is one of the best treatments that is practiced from olden days.
What you need to do
Take 1/8 cup of curry leaves and ¼ cup of coconut oil and boil these two things and let it cool at room temperature.
Apply this oil on your scalp and massage it for 20 minutes and wash your hair with mild shampoo and lukewarm water.
You can also apply this oil regularly for brighten black hair.
Curry Leaves and Buttermilk
Curry leaves consists of essential nutrients required for the growth of hair. As they are rich in anti oxidants and amino acids, it helps in reducing hair fall and stimulating hair growth.
Buttermilk also helps in further graying of hair, the combination of curry leaves and butter milk is an excellent solution for reducing gray hair.
What you need to do
Take handful of curry leaves and grind it, then mix it with one cup of buttermilk. Apply this mixture on your scalp and let it rest for 30 minutes.
Then wash your hair with water and clean your hair with mild shampoo.
Repeat this process thrice in a week for beneficial results.
False daisy Oil
False daisy or Bhringraj is an ayurvedic herb which is used from ancient times to treat all the hair problems.
The oil which is made from false daisy leaves may help you to get rid of gray hair because it contains all the nutrients required for the natural hair growth.
What you need to do
Take one table spoon of false daisy oil and mix it with gooseberry oil and apply this oil on your scalp before you go to sleep at night.
Repeat it regularly for a month which will help you to get rid of gray hair.
Sesame Oil and Carrot Seeds Oil
Sesame oil is rich in vitamin E which helps in regrowth of hair and it also helps in moisturizing the skin.
Carrot seed oil provides numerous benefits to the hair as it is famous for anti bacterial and healing properties.Mixture of these two oils gives you tremendous response for your hair growth as well as hair color.
What you need to do
Mix 4 table spoons of sesame oil with 1 table spoon of carrot seed oil and apply this mixture on your scalp.
Massage this well on your scalp up to the roots of the hair. Remain it for 15 or 20 minutes then wash it with Luke warm water and then with a mild shampoo.
Continue this process for twice in a week for good results.
Lemon and Gooseberry powder
Gooseberry or amla helps in reproduction or aids in the formation of new cells in the scalp.
Lemon contains anti oxidant properties and healing properties which helps to prevent hair damage and white hair problems.
What you need to do
Take 4-5 drops of lemon juice in a bowl and mix it with some water. Then add amla powder to this water and make it a paste.
Apply this paste on your scalp and let it rest for 30 minutes and wash it with cool water and then clean it with a mild shampoo.
Repeat it twice in a week.
Henna and Gooseberry powder
Henna is also used for coloring your hair from ages. Henna strengthens the hair while amla gives color to the hair.
What you need to do
Mix henna and gooseberry powder with some water and make it a paste. Leave it for two hours.
Then apply it on your scalp and wait for one and half hour then wash it with water. This will provide you natural black hair.
Pepper and Curd
Curd helps in moisturizing your hair and pepper helps in coloring of your hair. This is one of the ayurvedic treatments for your hair.
What you need to do
Mix two table spoons of black pepper in cup of curd and mix it well.
Apply this paste on your scalp and leave it for 20-30 minutes and wash it with lukewarm water and then with shampoo. This gives you remarkable results of your hair color and nature.
Onions
Onions helps in stimulating your scalp and promotes hair growth cells. It is the best ayurvedic treatment for your hair.
What you need to do
Take 3 or 4 onions of medium size and make it a fine paste. Apply this paste on your scalp before your bath daily , it will help in bringing back the black color.
Triphala with Ginger Oil
Triphala is an ayurvedic herb which helps in improving blood circulation and helps your body to absorb nutrients, including minerals responsible for keeping hair healthy and black.
What you need to do
Mix triphala with ginger oil and apply it on the scalp regularly. This helps in returning of gray hair to original color.
Butter and Fenugreek Powder
Mixture of butter and fenugreek powder is also an ayurvedic treatment for your hair. It provides softness to your hair and brings back the original color.
What you need to do
Mix butter with fenugreek powder and make it a paste.
Apply this paste on your scalp and let it remain for 30 minutes. Always use cool water to wash your scalp after applying the paste because the medical properties from the mixture should not be removed by the heat.
Guava Foliage
Guava helps in developing the hair pigmentation and the leaves are very effective in curing premature graying of hair.
What you need to do
You need to make a paste of guava’s leaves and apply it on your scalp. Let it rest for 20 minutes and wash it with Luke warm water and then with mild shampoo.
Repeat this regularly and follow this ayurvedic treatment to color your hair naturally at home.
Another Ayurvedic Method to Get Rid of Gray Hair is Exercise
For this exercise you need to rub your fingernails from the right hand to left hand every single day. While rubbing your nails keep your thumbs straight.
Rubbing of nails will help to improve the blood flow in the scalp and reduces hair fall and also strengthens the root of the hair.
It is very easy process and can be done regularly; it returns the lost color of your hair.