Tag: bakingsoda

Health Care

How to Use Baking Soda for Constipation Relief?

Author Byaqilrl

 

Constipation can be very uncomfortable, even painful, especially if ignored for a few days. You may suffer from constipation due to regular usage of processed food, smoking, alcohol, irregular or overeating, less water consumption etc. If it goes to the chronic stage, it can cause problems like hemorrhoids and other discomforts.

You can treat constipation with some lifestyle changes, using natural remedies and some OTC medications. Here we are discussing baking soda as a treatment for constipation. You must be aware of the effects of baking soda in skin problems, hair problems and body odours etc. Let’s find out how effective it can be in case of constipation.

Does baking soda relief constipation?

How to Use Baking Soda for Constipation Relief--min

Also known as sodium bicarbonate, baking soda is a very common kitchen product. It is known for its antibacterial, antifungal, antiseptic and anti-inflammatory properties and can help in constipation by:

  • Relieving stomach gas, bloating, and pain in the digestive tract.
  • Maintaining the acid-base balance inside the stomach.
  • Acting as a laxative.
  • Drawing necessary fluid into the digestive system.
  • Aiding to cleanse the colon.

 How to use baking soda for constipation:

There are numerous ways of using baking soda for constipation. Here we are discussing a few very effective methods:

Baking soda with warm water:

Consuming this in the morning can quickly give you the desired results.

 You will need:
  • 1 tbsp baking soda.
  • ¼ cup of warm (not hot) water.
 What to do:
  • Mix 1 tbsp baking soda with ¼ cup of warm water.
  • Stir properly and add a pinch of salt.
  • Drink this early in the morning to ensure proper breakdown of food and smooth passage of stool.
  • Drink at least a glass of water after having this remedy.

 Baking soda with apple cider vinegar:

The mixture may taste a bit different, but it can reduce constipation in a few days.

 Ingredients:
  • 1 tbsp baking soda.
  • 2 tbsp diluted apple cider vinegar.
 The process to follow:
  • Mix both baking soda and ACV properly.
  • Alternatively, you can add these two ingredients in a glass of water.
  • Drink the mixture twice in a day for excellent results.

 Baking soda with lemon juice:

Both baking soda and lemon are acidic and can treat almost all types of gastric system problems, including constipation.

 Ingredients:
  • 1 tbsp baking soda.
  • 2 tbsp lemon juice.
 Procedure:
  • Mix both baking soda and lemon juice.
  • Consume regularly for rapid improvement.

Also Read : 5 Easy Ways To Remove Blackheads With Baking Soda

 Baking soda bath:

Baking soda bath is a passive treatment for constipation. It also relives the rectal pain caused by prolonged constipation.

 You will need:
  • 3 tbsp baking soda.
  • Enough water for bathing.
 What to do:
  • Fill your bathtub with warm water and add 3 tbsp baking soda.
  • Soak yourself properly for 20-30 minutes and then dry off as usual.

A report from El Camino Hospital says, soaking in warm water with baking soda can soothe the pain caused by constipation.

Tips and precautions while using baking soda for constipation:

Although baking soda is an effective treatment for constipation, there are some precautions you should keep in mind while its usage.

  • Excess intake of baking soda can even increase constipation.
  • Baking soda is high in sodium and hence can be harmful to people suffering from heart and kidney diseases.
  • Some potential side effects of baking soda include vomiting, diarrhoea, irritability, abdominal pain and convulsions etc.

So, that’s all about baking soda as a treatment for constipation. You can surely rely on it if you are having prolonged constipation. But, with some precautions.

Hair Care

How To Use Baking Soda To Remove Unwanted Hair In Few Minutes

Author Byaqilrl

Do you have any unwanted facial hair that is annoying you a lot? It can be a battle for you to get rid of the unwanted hair. As we know, shaving is not the option.

After shaving, the hair grows again and even, the hair which grows is rough as well. Then, the next options for the hair are depilatory creams.

Now, these creams can do allergic and inflammatory reactions on your face. You can even have irritated sensitive skin. So, the conclusion is that you don’t need to cover your face with infinite chemicals as the natural remedy is always there.

Baking soda is a natural remedy that can be used by you and it naturally removes hair follicles, the unwanted ones. It has several health benefits and is best for hair removal.

It is also used in removing pubic hair and also the unwanted facial hair.

How To Use Baking Soda To Remove Unwanted Hair In Few Minutes

(image source:https://www.irishexaminer.com/)

What are the steps that one can use for removing the unwanted hair?

#1. You can take 1 tablespoon of baking soda and take also 1 cup of water.

#2. First, for effective nature, boil the water in the oven.

#3. Then add baking soda into the water.

#4. Then, stir it well and also mix it and make a proper solution.

#5. Then, dip a cotton ball into the solution and then apply it on the pubic hair or any other place where you want to get rid of the hair.

#6. Then, after applying the solution to the place, leave it to dry.

#7. Tip for applying this is that always applies the solution at night and then washes it in the morning.

#8. You will get faster results when you will follow the tip.

#9. Then, rinse the solution with lukewarm water and then tap dry.

#10. You can also apply moisturizer and wear your regular clothes.

#11. You can repeat the process twice a week for a month.

#12. You will start noticing pubic hair disappearing in some days.

#13. This is obviously the best way.

Baking soda to remove the unwanted hair of face:

You can also use the baking soda along with the warm water and make it a paste. Then apply the paste on the skin and let it dry.

Then, you can use wet fingers to massage it with small fingers in a small circular motion so that the dead skin can be removed and can get rinse off.

So, as you saw the uses of baking soda. Baking soda can naturally remove the hair and is very beneficial for you. The baking soda produces the benefits for sure.

This is also effective in hair removal of the scalp. But, longer uses of the baking soda can also produce harmful effects. Frizzy hair, irritation, loss of natural hair oil and many others can be the adverse effects of using baking soda.

But, still, it is useful and safer than the rest of the things.

How To Use Baking Soda To Remove Unwanted Hair In Few Minutes