According to various researches, blood type diets can actually show positive results for more than just its specific blood type group. These diets all contain universally acknowledged healthy habits. Due to calorie restrictions, these diets can also facilitate weight loss. Let’s take a look at various foods suitable for every blood group. 1.O Blood Type … Read more
Healthy diet not only keeps our body healthy, but it also helps in keeping our eyes healthy. Often we have heard that carrots are good for our eyes and the best food to maintain good vision. Of course it’s true, carrot and other colored vegetables will promote your eye health and protect your vision. The … Read more
Running towards street food sometimes may result in food poisoning. Food poisoning is one of the most common illnesses faced by many people. But it cannot be ignored for a longer time as it can sometimes be life threatening too. Food poisoning is caused by bacteria, virus and other toxins in food. The symptoms of … Read more
As we know breakfast is very important , that will keep us healthy throughout the day. But there are some foods that shouldn’t be taken in breakfast. Here are the 7 breakfast foods that should be avoided. 7 Foods Should Be Avoided In Breakfast 1. Sugary Cereals As the name itself suggests that it contains … Read more
Supplements will help to restore the body energy to a place of balance. It makes much easier to get necessary nutrients to build muscles and even give you an advantage and enhance your training with a good diet. But, we should never mix some foods with supplements which are very dangerous to our health. Following … Read more
Chronic inflammation is very common these days which is linked with many other health issues. The common sources of inflammation include stress, poor sleep, anxiety, infections, being overweight and lack of physical activity. When we are overloaded with dietary and environmental toxins our immune system leads to constant stage of distress where the inflammation takes … Read more