You might or might not be aware of the fact that salt plays crucial role in our bodies to thrive and survive. But all salts will not provide the same balance through like Himalayan salt.
Himalayan pink salt has many properties that are quite beneficial when compared with commercial table salt that can put you happily in the pink. This is considered as purest salts on the earth. This pink salt crystal is found naturally deep within the Himalayan mountains, in pristine conditions that have kept them rich in trace minerals and free of contaminators.
In this article, we are going to check out some incredible and miraculous health benefits of Himalayan pink salt. But before that just have a look on little information about commercial table salt.
Commercial Table Salt
The usual white powdered stuff, you pick from supermarket has been processed to the point where most of its minerals have been lost, leaving behind just sodium and chloride.
This is often heated in high temperature, chemically cleaned and the bleached table salt has anti caking agents added to it to prevent from clumping and absorbing water. This means we can’t absorb the salt properly and it accumulates in our organs. This salt creates more burden than benefit for our bodies especially for our hardworking kidneys.
So that’s the reason Himalayan pink salt has been replaced this commercial salt with numerous benefits.
Health Benefits Of Himalayan Pink Salt
Himalayan pink salt is loaded with numerous vitamins and minerals that benefit our body in many ways. Let’s see some health benefits of Himalayan salt as follows:
1. Detoxification
Himalayan pink salt acts as a powerful detoxifier, all you need to do is just add little amount of Himalayan pink salt to warm water bath tub. When the Himalayan pink salt is dissolved, it becomes an ionic solution that helps to draw toxins out from the skin and adipose tissues. Himalayan pink salt soak will leave you refreshed and energized.
2. Strengthens The Body
Minerals found in Himalayan pink salt helps you to maintain strong and healthy bones and connective tissues, as well as helps in proper blood circulation in the body.
Regular use of Himalayan pink salt in your seasoned food will help to get rid of broken bones, arthritis and even mental fatigue.
3. Improves Digestion
Himalayan pink salt contains nutrients that have capability to increase the ability of our gastrointestinal system to absorb required amount of nutrients.
You just need to replace your regular commercial table salt with this wonderful Himalayan salt for regular use. It will also help in losing those extra pounds from your body.
4. Lowers Blood Pressure
Himalayan pink salt has high sodium content which is extremely beneficial in lowering the blood pressure. It is natural and your body don’t need to work hard to clear out the excess sodium, remember that natural is always better when compared with processed ones.
5. Sinus Irrigation
Himalayan pink salt is capable of killing all the bacteria and bonds to many contaminants that stuck in to your nasal cavities which results in sinus irrigation. Add little amount of HPS in a pot of warm water and use this water for healthier cleanse of your sinus. If you don’t want to use water you can also use HPS inhaler to cleanse your respiratory system.
6. Soothe Away Soreness
The minerals found in Himalayan pink salt including magnesium absorbs into skin and heal damaged muscles and other soft tissues in the body.
A warm bath infused with Himalayan pink salt works effectively to relax cramped muscles. It also works perfect to fortify skin and other connective tissues that might result in soreness in your body.
7. Balance PH Level Of Your Body
Unbalanced PH levels in the body lead to experience many severe health issues from immune deficiency and loss of bone density to weight gain and kidney stones.
Majority of people with PH imbalance will also experience acidity. But this problem can easily fixed by drinking a glass of warm water mixed with little amount of Himalayan salt.