Tag: nail

Skin Care

Apple Cider Vinegar for Toenail Fungus

Author Byaqilrl

Is toenail fungus harmful? What are the different treatments for it? Is apple cider vinegar for toenail fungus a good idea? What are different ways of using ACV for toenail fungus? Let’s try to answer all these questions.

Fungal infection is one of the most common problems affecting toenails, and sometimes, fingernails as well. Factors like moist, warm and dark environments, improper hygiene etc. are usually responsible for the infection of toenails. The nails start looking extra white or yellow with irregular patches all around. It is not a serious problem, but if left untreated, can cause various problems like discolouration of surrounding skin, pain, toenail edges, and even crumbling of nails.

You can treat toenail fungus in a lot of different ways. Still, apple cider vinegar can be a very potent remedy, especially if used with some other natural remedies with powerful bleaching properties.

In this guide, we will tell you everything about the fungal infection of toenails, what are the causes, and how you can use different natural remedies for toenail fungus in different effective ways.

What are the causes of toenail fungus?

A wide range of fungal organisms or fungi can cause toenail fungal infection. But dermatophyte is responsible for most of the cases along with yeast and moulds being other secondary causes of infection.

Irrespective of what causes toenail fungus, older people are more affected than the adults because their nails get brittle and dry with time. Fungi get entry underneath the nails through breaks and pores and cause the infection. Some other responsible factors are disturbed blood circulation due to thrombosis and weakened immune system.

Foot fungus or athlete’s foot usually paves the way for infection, and it can affect multiple nails within a few weeks. It very rarely transmits from one person to another.

You Are at Risk of Developing if:

  • You are older and have been exposed to fungi for so many years
  • Sweat heavily and frequently
  • History of athlete’s foot
  • Skin conditions like injury, eczema and psoriasis etc. are left untreated
  • You walk barefoot usually in damp areas, gyms, washrooms, and swimming pools etc.
  • Have diabetes, weakened immune system, and blood circulation problems for so long.

Also Read: Is Apple Cider Vinegar Really Good Against Shingles?

Complications of Toenail Fungus:

Toenail fungus very rarely gets severe, especially if left untreated. And complications of toenail fungus can be permanent damage to affected nails, painful toes and fingers, discomfort while walking, and very brittle and soft nails etc.

How can Apple Cider Vinegar be effective against toenail fungus?
  • Fungi usually thrive in an alkaline environment. Being acidic in nature, ACV can increase the pH of skin surrounding your nails and can effectively kill the fungi.
  • Thanks to the anti-inflammatory properties, ACV can also improve pain and inflammation caused by infection.
  • Anti-bacterial prowess of apple cider vinegar can kill bacteria, germs, and other infection-causing micro-organisms.
  • ACV can also prevent the further development of infection.

How to Use Apple Cider Vinegar for Toenail Fungus?

Using diluted apple cider vinegar for toenail fungus can be as effective as it gets. But you can get even better results by combining ACV with different home remedies. Here are some DIY ACV recipes to get rid of the infection of toenails.

Toenail Fungus

1. ACV with Water

  • Add equal parts of diluted ACV to water
  • Take water in a wide pot and soak your feet in the solution for about half an hour
  • Remove your feet and pat dry with a towel or a soft cloth
  • Repeat this method every day for three to four weeks and notice the difference

2. ACV and Cotton Swab

  • Dip a cotton swab into one tbsp diluted ACV
  • Apply the swab onto the infected nails
  • Leave for a few minutes to dry out
  • Repeat these steps a couple of times a day for a few weeks

3. ACV with Baking Soda

Using apple cider vinegar and baking soda for toenail fungus is another smart idea. Thanks to its fungistatic properties, baking soda can gel very well with ACV to get rid of fungal nail infection

  • Add one cup ACV and one tbsp baking soda to one cup of water
  • Mix well and soak your nails for about fifteen minutes.
  • Take your foot out and pat dry with a soft cloth.

Alternatively,

  • Make a fine paste by mixing diluted ACV with baking soda
  • Apply the paste on infected nails to cover them completely.
  • Leave for about twenty minutes before washing with freshwater and pat dry.
  • Repeat the process twice every day to get back your shiny, pinkish, healthy nails.

4. Apple Cider Vinegar and Manuka Honey

Manuka honey is also one of the most effective home remedies to treat nail fungus. Various researches suggest that honey can kill fungus and other infection-causing bacteria. Being a natural antiseptic and high in hydrogen peroxide, honey can effectively get rid of toenail fungus.

  • Add one tbsp manuka honey totwo tbsp diluted apple cider vinegar
  • Mix well, and add one glass of warm water, and mix again
  • Drink this mixture to effectively attack fungi from inside

5. The mixture of ACV, Lemon Juice and Listerine

In addition to strong detoxifying properties, lemon is also known for powerful anti-fungal prowess too. Lemon can stimulate the action of fungi and can be even more effective if used with apple cider vinegar for toenail fungus. On the other hand, Listerine is a very potent antiseptic and can easily kill bacteria, germs as well as fungus.

  • Add one tbsp each of diluted ACV, lemon juice and Listerine, and mix properly.
  • Soak your toes in the water for about half an hour.
  • Remove your feet and gently scrub to remove the leftovers.
  • Pat your feet dry completely with a towel.
  • Repeat these steps twice a day for three to four weeks to get the desired results.

6. Apple Cider Vinegar and Epsom Salt:

Epsom salt is another one of the most effective home remedies to treat nail fungus. It has been used to treat fungal infections and wounds for a long time now. It is used specially to draw out the infection and make it easier for antibiotics and other infection medications to work on infections. Epsom salt can make the environment difficult for fungal growth by drawing out the moisture. You can increase its effectiveness by using it with apple cider vinegar. Here is how:

  • Add 1/3 cup of apple cider vinegar to 1/3 cup of Epsom salt and 2 cups of hot water.
  • Stir the mixture well and wait for a few minutes until water is at a comfortable temperature.
  • Soak your nails in the water for about half an hour.
  • Repeat these steps two times a day continuously for a few days.

7. Apple Cider Vinegar with Hydrogen Peroxide and Borax

What is the most effective treatment for toenail fungus?

If you are looking for the most potent way of treating toenail fungus, this mixture can be the answer for you. Hydrogen peroxide is very good at killing fungus on your foot surface, and can even kill other infection-causing bacteria.

On the other hand, borax or boric acid is a capable remedy, especially for yeast infections of the feet. You can even try borax as a second-line treatment when other medicines don’t work. If you are annoyed with recurrence of infection from Candida fungi, you should give a try to borax at least once.

In short, using ACV with hydrogen peroxide and borax is surely a compelling way of treating toenail fungus.

Ingredients

  • Two tbsp borax
  • Equal parts of diluted ACV and water
  • A little amount of 3% diluted hydrogen peroxide

Directions

  • Dissolve borax into hot water for a couple of minutes.
  • Add a little more water along with ACV and mix again.
  • Add hydrogen peroxide and keep stirring the mixture.
  • Now, soak your toenails for about 45 minutes.
  • Repeat these steps every day until you get rid of the infection.

Some Prevention Tips

Prevention of toenail fungus is quite possible as well as easy. Here is how you can adopt some habits to prevent toenail fungus

  • Don’t forget to wash your hands and feet regularly.
  • Keep them moisturized by applying a good quality moisturizer.
  • Try wearing sweat-absorbing socks.
  • Wear shoes made with breathable material.
  • Don’t go in water or damp areas without footwear.

Toenail infection is more of a lifestyle problem than anything. And if you had the question “can apple cider vinegar heal toenail fungus?”, hopefully, you have now got the answer. Yes, ACV does help in treating the infection and can be even more potent if used with some other natural disinfectants. Use ACV according to your ease and choice and get rid of this infection within a few weeks. If you have anything to ask or suggest, don’t forget to hit the comment section. We will catch up with you pretty soon.

References:

https://www.healthline.com/health/food-nutrition/top-raw-honey-benefits#:~:text=Research%20has%20shown%20that%20raw,for%20these%20kinds%20of%20infections.

https://www.healthcentral.com/slideshow/10-foods-combat-candida

https://www.healthline.com/health/home-remedies-for-athletes-foot#otc

https://www.medicalnewstoday.com/articles/325518#:~:text=Boric%20acid%20is%20an%20effective,is%20available%20as%20vaginal%20suppositories.

Skin Care

Home Remedies for Nail Psoriasis

Author Byaqilrl

 

Here’s a timeline with Home Remedies for Psoriasis, Treatments You Can Use

Pitted nails transform into an issue at whatever point you have a slant of making your nails look genuinely charming. Alongside alternate parts of the body, individuals are additionally careful about their nails. The excellence and brushing part additionally makes a pinch with pitted nails healing.

This can be the consequence of the nail fungus development. This most likely can be the inconvenience identified with different sorts of nail issues. Moisturizing the nails and giving legitimate nourishment to it can be solutions for the hollowed nails. You ought to equally devour great measure of nutritious nourishment so that your nails get enough of vitamins and minerals.

What causes nail psoriasis?

home-remedies-nail-psoriasis

Researchers are uncertain with respect to what causes psoriasis. In any case, on account of many years of research, they have a general thought of two key elements: hereditary qualities and the immune system.

Immune System

In an ordinary body, white platelets are conveyed to assault and ruin attacking microbes and battle diseases. The wrong assault causes the skin cell generation procedure to go into overdrive. The accelerated skin cell creation makes new skin cells grow too rapidly. They are pushed to the skin’s surface, where they heap up.

These results in the plaques which are most ordinarily connected with psoriasis. The assaults on the skin cells equally cause red, stimulated zones of skin to expand.

Hereditary qualities

In the event, you have a close relative with the skin condition; your hazard for creating psoriasis is higher. In any case, the rate of individuals who have psoriasis and a hereditary inclination is little. Around 2 to 3 percent of individuals with the quality build up the condition.

What is the best home remedy for nail psoriasis?

There is an assortment of accommodating home cure decisions for psoriasis including water treatment, particular sorts of work out, utilization of reinforcing braces, warmth, ice, and rest, changes in eating routine and atmosphere, intellectual well-being consideration, the expulsion of scale, and nail care.

Water Therapy

The mix of ocean salts and water is the premise of numerous intense therapeutic psoriasis medications. There are various sorts of water treatment managed at spas, ayurvedic and all encompassing points, and wellbeing facilities around the globe.

Sports treatment centers utilize hydrotherapy showers to help patients recuperate from joint and muscle wounds. Estheticians put emphasis on the purging properties of an ocean salt shower to clean pores and to detoxify the body. Tumor patients utilize water treatment to manage radiation healings.

Work out

Important in a change of both quality and scope of movement, the correct sorts of practice can be exceptionally gainful for psoriasis. As swollen joints must be considered when discussing exercise, practices that are delicate and non-impactive on the joints are favored.

Cycling, judo, and swimming (particularly in warmed water) are amazing types of practice for psoriasis. As extending and scope of movement are similarly essential in a practice program, the act of judo is particularly valuable, as it incorporates both of these components. Signs that the practice program isn’t right are soreness and agony, or uneasiness after working out.

Splints

Helpful in enhancing capacity, splints serve to support the joint position. They can enhance and ease both swelling and psoriatic joint pain. In any case, it is imperative not to depend on a lot on splints, as practicing the joint unsupported is fundamental.

The utilization of ice packs on an immobilized, aggravated swollen region can lessen swelling and enhance the joint scope of movement for psoriatic joint pain patients. Taking calcium supplements and vitamin D together, or different medications that advance digestion system of calcium and building of bone can be a preventive measure against creating Osteoporosis.

The potential for Osteoporosis to happen with joint pain is normal, specifically, with psoriatic spondylitis. Osteoporosis is unsafe as it can bring about bone cracks with minor effects. Also, long bed rest is not recommended because keeping up a type of regular exercise is vital.

Eat less carbs and Climate: a Home Remedy for Nail Psoriasis

A particular eating routine has not been shown to help psoriasis, but rather, it is valuable for patients to eat exactly what makes them feel the most useful. It has been demonstrated that a sound eating regimen and way of life advantages everybody; particularly individuals with psoriasis. Though, there is no particular eating routine that individuals with psoriasis ought to resemble.

There is confirmation that specific nutrition will add to either enhancing there are a few associations between specific nourishments and the skin deteriorating or clearing up. This must be valid for every person with no broad standards set rules of nutrition that are better or more terrible. But, a warm, stable atmosphere, as a rule will positively affect patients. Furthermore, salt water and sun work both independently and together to proceed a decline of psoriasis.

Psychological wellness

Psychological wellness must be considered when looking at treating psoriasis, as it can prompt to sadness. Patients may encounter sentiments going from stress and stress to gloom and hatred because of the presence of the psoriasis sores, the onset of unnatural mobility, and deformation.

The subsequent absence of self-regard has an intensely negative impact on general wellness. Commitment to the patients and their friends and family to proceed with movement or attempt new exercises is essential to keep up general well-being.

Nails

As finger and toenails are frequently influenced by psoriasis, the treatment of Nail psoriasis is a piece of the treatment of psoriasis. Around 33% of patients may have a treatable parasitic disease which could help their nails to make strides.

As a Koebner process may happen with this kind of psoriasis, anticipate additionally harm to the nails is significant. A few things to remember incorporate keeping the nails trimmed as a way to anticipate rubbing and more aggravation; soaking and precisely filing down and saturating thickened toenails, and wearing shoes that are agreeable and fit well with enough space to wipe out weight and roughness on the toenails.

Trimming the nails to expel the greater part of the influenced zone is valuable in anticipating contamination of the nail beds. Both olive oil and tea tree oil have great hostile to anti-fungal and antibacterial properties. An assortment of medicines utilized for skin psoriasis medications is similarly used to get better Nail psoriasis. Talking about these medicines and the numerous more alternatives with your doctor will help you get the best treatment.

Scale evacuation

The evacuation of gloomy dead skin as it makeup regularly is exceptionally helpful as a precaution measure against extreme development. The development of dead skin (scale) can prompt to the shaping of extensive, profound platelets which will bring about uneasiness and distress in everyday exercises. A softening operator, for example, salicylic mordant, can be utilized to simplicity and expel plaques calm down and evacuate scale.

After a shower, the scale will be relaxed, and after that, it can be evacuated by rubbing with a perfect fabric. But, care ought to be taken not to break the basic skin. A balance of additional virgin olive oil and Vaseline can be blended (check for affectability before use) as an extraordinary emollient to contain wetness in the skin and grease up the skin after a shower.

Each of the above-mentioned solutions is home remedies for nail psoriasis can be prescribed along with the suggestion of a doctor.

Preventive measures to be taken

  • Utilizing a protected sunscreen and wearing a cap when spending amplified periods under the sun.
  • Applying a protected bug repellent before going to bug-plagued zones.
  • Taking alert when taking part in physical exercises.
  • Washing your hands with water and a mellow cleanser regularly for the duration of the day.
  • Abstaining from sharing sustenance, beverages or eating utensils with other individuals.
  • Limit closeness to individuals who are unwell, particularly youngsters.