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Vomiting and nausea in children is not a disease, it’s just an indication that your child is suffering. It is important to settle down your child’s stomach and begin to replace the loss of fluids and nutrients in order to prevent dehydration.

Most children despise to take medicines to control this condition, but it’s quite better if you choose home remedies to control nausea and vomiting in children.

In this article we are going to see home remedies that works perfect to control vomiting and nausea in children along with the causes and symptoms of this condition.

Causes Of Vomiting And Nausea In Children

Vomiting is usually because of underlying elements such as,

Food allergies
Mental stress
Lack of sleep
Indigestion
Empty stomach
Respiratory infections
Food poisoning
Motion sickness
Over eating
Accidentally swallowing some toxic or poisonous substance also lead children to vomit.
Some serious health issues like urinary tract infections, middle ear infections, appendicitis or even injury like a blow to the head.

Symptoms Of Vomiting And Nausea In Children

Generally, vomiting is also associated with other health conditions or as a result of general weakness.

Some of the symptoms include:

Headache
Diarrhea
Bloating
Low grade fever
Lethargy
Pale skin
Abdominal pain
Increased heart beat
Irritability

Check out the remedies that ease the cause of nausea and vomiting in children.

Home Remedies For Vomiting And Nausea In Children

Vomiting in children tends to stop with specific medical treatment. But you can even try some remedies to stop vomiting and make your child feel better.

Increase Fluid Intake

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Vomiting can drain your child and decreases fluid content in their bodies, so the first thing you need to do is increase the fluid intake by including liquid diet. It is advised to avoid feeding solid food to your child for at least up to 12 hours after the bouts of vomiting stops.

Allow your child’s digestion to process get into place before feeding them solid food. It is essential to allow your children to drink more amount of water time to time even if the child doesn’t feel thirsty. Feed your child with light vegetable soups, ice creams, clear broths and little amount of water until he/she feels okay.

Cinnamon

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Cinnamon helps in soothing and calming the stomach and gives you relief from the feeling of nausea and vomiting. You can make cinnamon tea by adding one tea spoon of cinnamon powder in a cup of boiling water. Strain the solution and add one table spoon of honey and make your child to drink this tea to prevent vomiting sensation.

Lemon

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Lemon is capable of dealing with chronic vomiting. The vitamins and minerals in lemon will help to make up for those loss due to vomiting. The high vitamin C content in lemon is also helpful to treat vomiting sensation by boosting body’s immunity.

Even the acid present in lemon helps to kill bacteria that cause food poisoning and lead to vomiting.

Squeeze fresh lemon in a glass of water and add one table spoon of honey and give it to your child to drink it for 2-3 times in a day.
You can even allow your child to smell the fresh lemon peel to get relief from nausea and vomiting.

Fennel Seeds

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Fennel seeds are considered as one of the best remedy to soothe digestive track and get relief from nausea and vomiting. The anti microbial properties in fennel seeds often helps in killing the bacteria that cause stomach flu and prevent causing vomiting.

Add one table spoon of crushed fennel seeds in a cup of boiling water and allow it to steep for few minutes.
Strain the solution and allow your child to drink this tea for 1-2 times in a day.

Apple Cider Vinegar

(Image Source: www.droz.com)

The anti microbial properties in apple cider vinegar works excellent to prevent nausea and vomiting. The acidic nature in vinegar also provides calming effect to your stomach and even helps in detoxification too.

Add one table spoon of apple cider vinegar in a glass of warm water and a table spoon of honey. Allow your child to drink this mixture for 2-3 times in a day to get complete relief from vomiting and nausea.

Additional Tips:

Do not over counter the medicines until unless they have been specifically prescribed by your child pediatrician.
Don’t allow your child to eat anything in solid form for at least an hour.
Help your child to take enough rest and sleep to prevent nausea and vomiting.
Deep breathings help your child to control the motion sickness.
Keep your child away from fried foods, fatty foods and all types of processed foods.
Avoid feeding your child large meals, instead opt for several small meals that allow him to get digested easily.

Skin Care

10 Best Home Remedies To Get Clear Blemish Free Skin within Days

Byaqilrl

Most of the teenagers these days often experience pimple marks while mature people with age spots. At times, even we can experience spots and blemishes anywhere on the body like on legs, arms, back etc.

However, there are various skin care treatments and products available in the market to make our skin blemish free but all these products and treatments are quite expensive and cannot be afforded by everyone.

So, here are some natural home remedies and simple tips to maintain blemish free skin that too within days.

10 Best Home Remedies For Blemish Free Skin

All below home remedies are completely natural without any side effects.

1. Baking Soda For Blemish Free Skin

(Image Source: www.medialnewstoday.com)

Baking soda has the ability to balance the Ph level of the skin and remove all dead skin cells accumulated in the blemishes. Regular use of baking soda will help to remove blemishes completely from your skin.

What You Need To Do

Mix one tea spoon of baking soda with little amount of water and few drops of olive oil to make a thick paste.
Apply this paste on the blemishes directly and leave it for 5 minutes.
Slowly scrub the paste off and rinse the area with clean water.

2. Egg White For Blemish Free Skin

(Image Source: www.lifealth.com)

Egg white is loaded with number of nutrients and proteins which helps in toning the skin and lightens blemishes and scars.

What You Need To Do

Clean your face and apply egg white by using a brush or with fingers.
Leave it for 10 minutes, until it gets dried completely.
Wash your face with water and pat dry by applying moisturizer.
Apply this mask twice in a week to see no scars and blemishes on your skin.

3. Lemon Juice For Blemish Free Skin

Still life with lemon juice and sliced lemons on wooden table, closeup — (Image Source: www.jonbarron.com)

Lemon juice is effective in treating any type of skin issues. It works as a bleach on the skin and lightens the scars and blemishes easily on regular use.

What You Need To Do

Take one table spoon of lemon juice and apply directly on the affected area of your skin.
Let it remain until it gets dried completely and wash it off with lukewarm water.

4. Honey For Blemish Free Skin

(Image Source: www.medicalnewstoday.com)

The anti oxidant properties in honey remove free radicals and fade away all scars by replacing all damaged cells with new ones. Even the emollient properties in honey nourish skin cells and maintain its optimal health.

What You Need To Do

Apply honey as a layer on blemishes and leave it for 15 minutes.
Wash it off with Luke warm water and repeat it every day.

5. Aloe Vera For Blemish Free Skin

(Image Source: www.medicalnewstoday.com)

The anti oxidants and polysaccharides in aloe vera helps in healing and rejuvenating your skin and remove all scars and blemishes.

What You Need To Do

Apply fresh aloe vera gel on the affected area and massage gently for a minute or two.
Let it dry for 15 minutes and wash it with water.
You repeat this twice in a day.

6. Potato Juice For Blemish Free Skin

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Potato contains enzymes that act as bleaching agents on your skin to reduce the appearance of blemishes.

What You Need To Do

Blend small potato and extract fresh juice from it.
Apply this fresh juice directly on the blemishes and leave it for 10 minutes.
Wash it off with water and repeat it one or two times in a day.

7. Papaya For Blemish Free Skin

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Papaya exfoliates the skin and control excess production of oil under the skin due to presence of enzymes in it.

What You Need To Do

Mash the papaya and apply it on your face as a mask and leave it for 15 minutes.
Rinse it off with fresh water. Do this 2-3 times in a week.

8. Cocoa Butter For Blemish Free Skin

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Cocoa butter contains anti oxidant and anti inflammatory properties that helps to fade away blemishes completely. It even hydrates and moisturizes the skin.

What You Need To Do

Take little amount of cocoa butter and apply it on the affected area and massage it for few minutes.
Leave it overnight. Repeat it every night to see positive results.

9. Tomato Juice For Blemish Free Skin

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The vitamin C and anti oxidants present in tomato juice removes blemishes and tan from your skin. It gives you clear and glowing skin.

What You Need To Do

Take one table spoon of tomato juice and massage it over the affected area for few minutes.
Rinse it off with cool water after 10 minutes, do this every day to experience blemish free skin.

10. Coconut Oil For Blemish Free Skin

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The phenolic component in coconut oil acts as anti oxidants and will help to get rid of antioxidants easily.

What You Need To Do

Apply little amount of coconut oil on the blemishes and leave it on.
Do it twice in a day to see beneficial results.

Tips To Prevent Blemishes

Here are some tips to prevent the occurrence of blemishes on your skin.

It is important to clean your face regularly and exfoliate often to remove dirt, oil and dead skin cells that lead to cause of blemishes.
It is good for you to keep your hair away from the face because certain hair oils can clog your face.
Avoid applying excessive makeup on the breakout skin.
Do not or ever prick on pimples and use ice on the area to soothe the pain.

Hair Care

Best Home Remedies For Frizzy Hair

Byaqilrl

Frizziness is one of the worst things to handle, especially if you have curly hair. We put lots of effort to look perfect before stepping out but after few minutes it again comes into its original position.

One of the major causes of frizzy hair is dryness and excess amount of atmosphere moisture causes hair to swell up and make it frizzy. Other causes include overusing of heating tools like blow drier and flat iron. Sometimes extreme humid conditions also leave us with frizzy hair. And that’s the reason in summer most of the people face this problem and do many things to protect it by using expensive hair care products.

Instead of using expensive hair products we have many remedies that help us to get rid of frizzy hair. Check out best home remedies for frizzy hair in this article.

Best Home Remedies For Frizzy Hair

1. Coconut Oil And Vitamin E Oil

(Image Source: www.fitandhappy.com)

Coconut oil and vitamin E is rich in anti oxidant properties that helps to fight against free radicals and the penetrative properties in coconut oil helps in deep conditioning of your hair.

What You Need To Do

Mix one part of vitamin E oil with 4 parts of extra virgin coconut oil and store in air tightening jar.
Now, take little amount of oil depending on your hair length and apply it on your scalp and through the length of your hair.
Wash your hair with fresh water after 40 minutes. Do this once or twice in a week.

2. Avocado Mask

(Image Source: www.simplerecipes.com)

Avocado is one of the best remedy for frizz hair. The vitamin E and B in avocado will leave your hair smooth and shiny. Yogurt will condition your hair and make it look shiny and healthy.

What You Need To Do

Cut the avocado and remove the pit, then smash it and add 2-3 table spoons of yogurt and make it a smooth paste.
Apply this paste to your hair and on your scalp then leave it for 40 minutes.
Wash your hair with mild sulphate free shampoo and follow by conditioner.
Do this twice or thrice in a week.

3. Banana

(Image Source: www.stylecraze.com)

Banana is great for your hair, it makes your hair silky, smooth and shiny. It conditions your hair when it is mixed with honey and acts as humectants. Banana mask works perfect for frizzy hair.

What You Need To Do

Take 2 bananas and smash it until there are no lumps and add 1/3 cup of coconut oil and 1 table spoon of honey and mix all together.
Apply this paste along the length of your hair and leave it for half an hour.
Wash your hair thoroughly with shampoo and finish it with by applying conditioner.
Use this mask once in a week if your hair is extremely frizzy.

4. Lemon And Honey

(Image Source: www.profty.com)

The combination of lemon and honey will remove the dirt buildup on your scalp and improve cuticle health by reducing frizz. The vitamin C in lemon helps in promoting natural growth of your hair and bleaching agents do wonders.

What You Need To Do

Mix 2 table spoon of lemon juice and honey with one cup of water thoroughly.
Pour this mixture after washing your hair and massage your scalp with this mixture for couple of minutes.
Leave it for 10 minutes and again wash your hair with lukewarm water and shampoo.
Apply this mask twice in a week for maintaining healthy hair.

5. Honey And Yogurt

(Image Source: www.beautifullyalive.com)

Yogurt acts as deep conditioning agent for your hair to make it look healthy and shiny. The anti oxidant properties in honey protects your scalp and promotes healthy hair growth.

What You Need To Do

Mix 3 table spoons of yogurt with one table spoon of honey well.
Apply this mixture on your scalp and hair and leave it for 30 minutes.
Wash your hair thoroughly with cold water. Do this once in a week to restore moisture and maintain healthy hair.

6. Apple Cider Vinegar

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Apple cider Vinegar has numerous benefits for health and skin. It also helps to balance PH levels in the scalp and closes any open cuticles and even holds moisture. It also removes dirt and bacteria buildup on your scalp and gives shiny hair.

What You Need To Do

Mix 2 table spoons of apple cider vinegar in 2 cups of water and keep it aside.
Wash your hair with shampoo and then rinse your hair with ACV mixture and allow it to sit for few minutes.
Do this at least once in two weeks.

7. Aloe Vera

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Aloe vera is one of the best ingredients that can be used for your hair to maintain it shiny and silky. It moisturizes your hair and forms a protective layer over your cuticle that minimizes moisture loss.

What You Need To Do

Mix ¼ cup of aloe vera with ¼ cup of coconut oil in a small bowl.
Apply this mixture on your scalp and length of your hair. Leave it for 30 minutes and wash your hair with shampoo and condition.
Use this mask twice in a week.

8. Beer

(Image Source: www.edxblog.com)

Beer is great for maintaining healthy hair, it not only restores moisture but it also nourishes your hair with its rich content of vitamin E and C. it also helps in keeping your cuticles healthy and removes dirt buildup on your scalp.

What You Need To Do

Pour beer in a small bowl and leave it overnight until it goes flat.
Wash your hair with shampoo and massage your scalp with beer solution and allow it to sit for few minutes.
Wash your hair with cold water and then follow up with condition.
Repeat this once in two weeks.

Health Care

Home Remedies To Cure Sinus Fast

Byaqilrl

Changing of season feels pathetic sometimes and for those who suffer from sinus it’s just more than worse to handle. Often people end up sneezing all day long as well as coughing and finally ending it by depending upon antibiotics.

Apart from antibiotics you can even try some natural and home remedies for treating your sinuses quickly. Most importantly there is no need to spend hundreds of bucks to treat sinus. However, all ingredients can be found in your kitchen that heals you faster than antibiotics without side effects.

Check out all wonderful home remedies to cure sinus fast than you think.

Home Remedies To Cure Sinus Fast

1. Turmeric For Sinus

(Image Source: www.medicalnewstoday.com)

This natural ingredient which can be found easily in your kitchen has antiseptic and anti bacterial properties that helps to cleanse your blood and detoxify your liver. It also works effectively to get relief from sinus infection.

What You Need To Do

Include this golden spice in your regular diet by adding it to your favorite dishes and you can even have warm turmeric milk daily before going to bed.

2. Salt Water For Sinus

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Salt water is an effective soother and sanitizer for cold symptoms, gargling salt water will help to eliminate the phlegm related to sinus infection. This will also help to dehydrate the mucus and improve breathing.

What You Need To Do

Gargle salt water twice or thrice in a day, the other best thing to do is use warm water for good results along with salt. It flushes out the bacteria and gives you relief.

3. Spices For Sinus

(Image Source: www.readersdigest.com)

Spices such as cayenne pepper contain anti inflammatory and anti bacterial properties that helps in breaking up and draining out congested mucus. It will also destroy bacteria which is responsible for weakening your immune system.

What You Need To Do

Sprinkle pinch of cayenne pepper in your dishes. It works excellent with your scrambled egg and sweet potatoes.

4. Water For Sinus

(Image Source: www.yogajournal.com)

Drinking water will keep you hydrated and help to thinning out your mucus and gives relief from irritated sinuses.

What You Need To Do

Try to drink more than 8 ounces of water regularly to stay hydrated and healthy.

5. Steam For Sinus

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Steam is one of the effective remedy to get rid of sinus easily. The warmth and moistness of steam will loosen mucus and clear out the germs form your nasal passage.

What You Need To Do

Boil a bowl of water and add few drops of eucalyptus oil. Lean over the bowl and cover your head while inhaling to prevent escaping of steam. Inhale the steam for about 10 minutes and do this 2-3 times in a day.

Note

Eucalyptus oil is not safe for children and pregnant women, instead opt for plain steam inhaling.

6. Ginger Soup

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Ginger is loaded with numerous properties like anti inflammatory and anti septic properties that suppress aggravating coughs and lower body temperature by relieving you from mild fever.

What You Need to Do

Boil one cup of water by adding a small piece of ginger in it. Turn off the heat after 10 minutes, strain the solution and add a table spoon of honey and drink it.

You can also try ginger soup, it is tasty. Add this wonderful spice in your dishes to make it more delicious.

7. Green Smoothies

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Green leafy vegetable like spinach is loaded with numerous anti inflammatory properties and help you to get rid of sinuses easier.

What You Need To Do

Blend equal quantities of spinach and kale by adding a table spoon of lemon juice and a piece of ginger along with a cup of water.

To make your smoothie tasty you can even add little amount of avocado or coconut oil.

8. Enough Amount Of Sleep For Sinus

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Sufficient amount of sleep is crucially important to fight against infections like sinus. Sleep also help you to improve your mood, boosts immune response, reduces the risk of inflammation, depression, anxiety and finally repairs and builds new cells overnight.

What You Need To Do

Maintain at least seven to eight hours of sleep in a day to keep all internal organs healthy.

Health Care

Home Remedies For Loss Of Taste And Smell

Byaqilrl

Are you one of them who often experience loss of smell and taste? It’s quite disappointment that your favorite dishes are tasting weird and worst. Well, there are various factors that result in cause of loss of smell and taste such as vitamin deficiency, respiratory diseases, cold and flu etc.

If you are looking for ways to have your sense of taste and smell back, then here we are to help you with simple home remedies to make your taste buds active.

Before that just have a look on causes and symptoms for loss of taste and smell in your life.

What Causes Loss Of Taste And Smell?

Your senses of smell and tastes are connected, when you age your senses become weak and you loose the ability to smell or taste.

Here are some factors that lead you to experience loss of smell are:

Parosmia: variation in normal perception of smell.
Anosmia: a condition where you completely loose the potential to detect odors.
Phantosmia: ability to sense and absence of odor.

Some taste disorders are as follows:

Aguesia: loss of sense of taste
Hypergeusia: a hyper sense of taste
Parageusia: abnormal taste in mouth
Dysgeusia: changes in sense of taste

Loss of smell and taste are also triggered by conditions such as:

Respiratory problems
Hormonal imbalances
Dental issues
Radiation treatment
Advancing age
Sinus
Smoking tobacco
Certain medications
Exposure to chemicals like pesticides and insecticides

Let’s have a look on home remedies to treat this simple condition.

Home Remedies To Treat Loss Of Taste And Smell

1. Ginger

(Image Source: www.bite.com)

Ginger contains strong aroma that helps in improving the sense of smell as it stimulates your taste by activating your taste buds. The anti inflammatory properties in ginger also help to reduce all types of respiratory problems including runny nose and sinus.

What You Need To Do

You just need to chew small pieces of peeled ginger in regular intervals.
Do it regularly to see improvement.

2. Garlic

(Image Source: www.pulse.com)

This natural ingredient is also effective in treating stuffy nose and relieves you from the symptoms like cold and flu. The anti inflammatory properties in garlic also help you breathe easier with restored sense of smell and taste.

What You Need To Do

Try to drink a cup of garlic tea twice in a day regularly to restore sense of smell and taste.

3. Lemon

(Image Source: www.abelandcole.com)

The powerful anti oxidant properties and vitamin c, citric acid content in lemon will enhance your immune system as well as restore your taste of sense and smell.

What You Need To Do

Chew some fresh or pickled pieces of lemon to trigger your taste buds.
Alternatively consume glass of lemon juice by adding a table spoon of honey regularly.

4. Castor Oil

(Image Source: www.organicbeautecollections.com)

Castor oil contains number of properties such as anti microbial, anti bacterial and anti inflammatory which are effective in cleansing your nasal passages and restore your sense of taste and smell.

What You Need To Do

Warm one table spoon of castor oil and put a drop in each nostril.
Apply it twice in a day, once in morning and once before going to bed.
Repeat it every day until the sense of taste and smell are restored.

5. Apple Cider Vinegar

(Image Source: www.healthline.com)

The acidic and sour taste of apple cider vinegar helps in restoring the sense of taste and smell. It will also help to eliminate bacteria that cause infection of sinus.

What You Need To Do

Take half glass of water and mix one table spoon of apple cider vinegar and ¼ spoon of baking soda.
Stir it well and drink this mixture twice in a day regularly.

6. Cinnamon

(Image Source: www.vitatalalay.com)

The strong and sweet flavor of cinnamon will easily trigger your taste buds and helps in restoring the sense of taste and smell.

What You Need To Do

Take one tea spoon of cinnamon powder and mix it with one table spoon of honey to make a paste.
Apply this paste on your tongue and leave it for 10 minutes.
Once the time is done, wash your tongue with warm water.
Repeat it twice in a day for couple of days.

7. Cayenne Pepper

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Cayenne pepper contains a compound called capsaicin which is effective in clearing congestion in the nasal passage. Additionally, it is also helps in increasing the saliva that trigger your taste buds and restore your sense of taste.

What You Need To Do

Include this wonderful spice in all your dishes regularly.
Or else, mix small amount of cayenne pepper with one tea spoon of honey and consume it to eliminate mucus and encourage secretion.
This can be very spicy so do not take it in larger amount.

8. Carom Seeds

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Carom seeds are considered as one of the effective way to clear nasal congestion. The anti inflammatory properties and strong fumes are quite affective in alleviating inflammation inside your nostrils.

What You Need To Do

Take a table spoon of carom seeds and tie them in a small piece of muslin cloth.
Inhale the strong aroma of carom seeds.
Repeat it several times in a day.