vinegar Archives - Remedies Lore

Many of us know that apple cider vinegar is used as a home remedy for many health related issues. People have explored apple cider vinegar as a way to lose weight, improve heart health, and even removing dandruff. But here are certain things you need to know about apple cider vinegar, which you don’t know!

Apple cider vinegar is mostly an apple juice, the yeast which turns fruit sugar into alcohol is added to apple juice, then the bacteria turns alcohol into acetic acid. This gives vinegar a sour taste and strong smell.

Here are some of the useful thing which you didn’t heard till now, read to know the facts about apple cider vinegar:

Arthritis

Apple cider vinegar helps you to get relieve from arthritis, take 2 table spoons of honey and mix it with 2 table spoons of apple cider vinegar.

Drinking this mixture three times a day helps in getting rid off arthritic pain. You can also soak pour some apple cider vinegar on joint pains but not more than 10 minutes.

Blood loss

Apple cider vinegar stimulates the natural process of blood clotting. If a person has nose bleed without any apparent reason then take two table spoons of vinegar in a glass of water. Taking this 3 times a day will aid in restoring the natural clotting properties of blood.

Dizziness

Apple cider vinegar is effective in relieving dizziness by lowering blood pressure. Two table spoons of apple cider vinegar with two spoons of honey in a glass of hot or cold water helps you to relieve from dizziness.

Asthma

Asthma can be treated by using apple cider vinegar as an inhaler or you can even take a table spoon of apple cider vinegar for every half an hour.

Headaches

Apple cider vinegar helps to reduce migraine as it is a nutritional power house. Two table spoons of apple cider vinegar after every meal daily helps in reducing headache.

Another effective way is to take 2 table spoon of apple cider vinegar and mix it with equal quantity of water and then boil this in a pan.

When the fumes begin to rise from the pan lean your head over it. Inhaling this mixtures three times a day will help you to get rid from migraines.

Hair loss

Apple cider vinegar helps in restoring the PH balance of scalp and stimulating healthy hair growth. It is also beneficial for treating dandruff and itchy scalp. Dosage of one tea spoon of apple cider vinegar with your meals every day helps in reducing hair loss day by day.

Heart burn

This usually happens after taking spicy meals, add a table spoon of apple cider vinegar to water and drink it before the meals every day to relieve pain from heart burn.

Hiccoughs (Hiccups)

This can be prevented by drinking one spoon of apple cider vinegar with water whenever you get hiccups.

Insomnia

Apple cider vinegar is an excellent treatment for insomnia, the prime cause of insomnia is due to deficiency of phosphate of potash and phosphate of iron. Drink a mixture of two spoons of honey with two spoons of apple cider vinegar in a glass of water before sleeping.

Nervousness

Nervousness can also be treated with the help of apple cider vinegar and the best way is to be taken it with honey in a glass full of water daily. To get rid of nervousness you need to eliminate sugar from your diet and even wheat products too.

Hearing

3 glasses of water with two spoons of honey and apple cider vinegar also helps you from impaired hearing. As apple cider vinegar is rich in manganese and zinc,it helps in clearing the hearing problems.

Eyes

Apple cider vinegar with honey three times a day will also help you in increasing eye health. It relieves from sore and tired eyes.

Eczema

People who usually have potassium deficiency suffer from eczema, apple cider vinegar with honey will definitely help to get relief from it.

Diarrhea

As we know apple cider vinegar has antiseptic and anti oxidants which helps in digestion, assimilation and elimination of food. Due to its healing properties diarrhea can be controlled by taking two spoons of apple cider vinegar with water 2-3 times a day.

Vinegar also has polyphenols which are anti- oxidants that curb the cell damage that can lead to other diseases. Over consumption of apple cider vinegar can hinder calcium absorption in the body. So it should not be taken more than 30 ml per a day.

Hair loss is another most common trouble that affects both men and women. It is ordinary to lose concerning 100 strand of hair per day and a person can also lose even more while shampooing to the hairs. However hair loss becomes a substance of concern when the expected growth cycle of the hair gets distressed.

Hair loss can be also cause by malnutrition, unexpected weight loss, unnecessary emotional or physical stress and certain health conditions such as thyroid disease, lupus, autoimmune diseases etc.

Mercifully, readily available are a number of remedies using natural ingredients such as apple cider vinegar that can address the troubles of the hair loss successfully.

Is Apple Cider Vinegar is Useful for Preventing of Hair Loss?

Malic acid and the energetic enzymes there in the apple cider vinegar is having antiseptic possessions that prevents the growth of bacterial and yeast infectivity foremost to hair loss.
Human beings hairs are in acidic in character with a pH of 4 to 6. Shampooing to hairs will be increasing the pH factors of the hair. Hence apple cider has a pH factor that helps to re-establish the accepted pH balance of the Hair and helps to maintain its defensive layer.
Apple cider vinegar is an effectual washing out of agents that removes product residue, dead cells, chemicals and filth from the scalp. This will helps to open up the congested hair follicles and increases hair growth.
The blood circulation to the hair follicles will be increases by the apple cider vinegar which in turns provisions indispensable nutrients to the follicle cells that strengthens the roots and promotes hair growth.

Host of health benefits are offering by the apple cider vinegar, which is well-known as a folk remedy. This essence is very rich in vitamin and mineral content, as well as amino acid and enzymes. It is no revelation that apple cider vinegar can be naturally protecting your hair from hair loss.

The acidity of apple cider vinegar is equivalent to a vinegar rinse composed of 1\3 of a cup of apple cider vinegar assorted with one litter of water. The acidity of this mixture means the washing hair with apple cider vinegar which can be helping you to preserve the pH balance of your hair and it also removes build up at the same time.

Several hair care products obtainable are harshly alkaline, which can be very harmful and it can do detrimental effect on your hairs. If you are using highly alkaline or acidic shampoos then it may cause your hairs to become dry, break off and fragile more easily.

Scalp Health

The gentle acid and enzymes which are present in apple cider vinegar are destroying the bacteria that cause scratchy, painful scalp and also uncomfortable scalp conditions like itchiness and dandruff. When hair follicles are stopped up, bacteria creates crunchy flake on the scalp.

If hair is deprived of oil it falls out and breaks more easily resulting in hair loss and also possibly baldness. If the apple cider vinegar is used in rinsing of your scalp and water combination also can rid you of the bacterial causes of hair loss.

Removes Build up

Human beings hairs have an idyllic absorption on the pH scale. Well-organized blood circulation is paramount for strong, healthy hair. An article published in 2002 which states that apple cider vinegar will stimulate improved circulation to your hair follicles.

As bold circulates through your arteries so the essential nutrients are carried to hair follicle cells. The erstwhile imaginative circulation you have is the supplementary nutrients reach these follicles and also this will be promoting a healthy head of hair.

How to use Apple Cider Vinegar for Hair Loss ?

There are different methods to increase hair strength and to reduce hair loss by using apple cider vinegar.

Apple cider Vinegar and Honey Hair Pack

Being a healing honey also helps to condition the hair and make it malleable and smooth. The antibacterial and antiseptic possessions of honey prevent hair loss which is caused by microbial action at the hair roots.

Take water in a container and also ¼ cup each of apple cider vinegar.
After that add 1 teaspoon of honey to it.
Then protect the top of the container and shake it well to well mix all the ingredients inside the container.
Apply this mixture to your wet hairs and scalp.
After applying it leave it on for 30 to 50 minutes.
Wash it off with water and an easy-going shampoo.
Follow this process 3 to 4 times every week.

Apple Cider Vinegar Hair Rinse

Apple cider Vinegar alone can be used in watered down from as an effective natural handling to put off hair loss.

Coalesce ½ cup each of organic apple cider vinegar and also lukewarm water.
Shampoo your hairs generally.
Even as the hair still wet, rinse your hair with the diluted ACV solution.
Then wash your hair with water.
Repeat this remedy 3 to 4 times in a week.

Tips and Precautions

After selecting apple cider vinegar for your remedy then make sure that you option for an organic raw and unfiltered variety of apple cider vinegar which includes the gloomy residue at the bottom.
Apple cider vinegar can be dry out the hair and as well as scalp. So those who already have a dry hair should use apple cider vinegar in diluted form.
Do not worry about the smell of the apple cider vinegar; it goes away naturally once the hairs are dried up.
Massage your scalp and hair with maggot coconut or olive oil 2 to 3 times once in a week to improve blood circulation to the scalp.
Decrease constant worry by practicing meditation, yoga and other relaxing exercises.
Follow a balanced and healthy diet rich of proteins, vegetables, fruits and healthy fats.
You should also limit the use of chemicals laden hair products, hair colour and heated styling tools.

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They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Told You