Tears help to wash away toxins, foreign invaders that cause irritation in your eyes. It also protects the surface of the eye and provides nutrients to your peepers. But producing too many tears can be a harbinger of trouble. Often watery eyes are called as epiphora in medical terms and can affect anyone in any age.
Watery eyes not only irritate us, but it’s even a feeling of annoying that impact our ability to see properly. This condition can be seen mostly in elder people above 60 years of age and below 2 year babies.
Causes Of Watery Eyes
There are many factors underlying in this condition. Over production or excess cause of tears can occur due to irritation and inflammation on surface of the eye.
It is also caused due to allergies, a condition called dry eyes, conjunctivitis, blocked tear ducts or eye lids that turn inward or outward. Also burns, eye injuries, chronic sinusitis, thyroid disorder and exposure to dust can also trigger watery eyes.
If we left untreated for longer time then they can become red and sensitive to light and cause strain that leads to pain.
The good news is watery eyes is something that can be treatable without running to your doctor. You can treat them by following some home remedies.
But, if you have watery eyes with vision changes, pain, and feeling of something in your eyes that don’t go away, lump near the tear duct then immediately consult medical professional and seek help if the tearing doesn’t go away.
7 Amazing Home Remedies For Watery Eyes
Here are top 7 home remedies that will help to get rid of watery eyes easily without any side effects.
1. Cold Compress
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Cold compress is not only used for reducing inflammation on your skin, it also works on your eyes too. The cold temperature will tighten the skin around your eyes and relax blood vessels. This result in reducing the formation of excess tears and associated symptoms.
What You Need To Do
- Take few ice cubes and wrap it in a clean wash cloth and place it on the closed eye lid for a minute.
- Take 5 minutes of break and reapply the compress for 3-4 times in a day.
- Alternatively, dip a wash cloth in bowl of cold water and wring out the excess water from it. Place cold wash cloth on your closed eye lid for minute.
- Again dip it in the water and reapply it and repeat it for 5-10 minutes.
2. Warm Compress
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Just like cold compress, warm compress also helps in reducing irritation and inflammation around the eyes. The heat from warm compress improves blood circulation around the area and reduces watery eyes.
What You Need To Do
- Take a bowl of lukewarm water and dip a washcloth and wring out the excess water.
- Place this warm moist cloth on your closed eye lids for 1 minute.
- Rewet the cloth and reapply it and continue doing it for 10 times. Then finally rinse your eyes with Luke warm water.
- Try to repeat this process twice in a day until your symptoms subside.
3. Breast Milk
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Breast milk is one of the healthiest for new borns and perfect remedy to treat all types of eye infections that cause watery eyes in infants.
It contains lots of vitamins, minerals and antibodies, particularly immunoglobulin that cures conductivities or any eye problems occur due to allergies.
What You Need to Do
- Using sterilized dropper, put few drops of breast milk in your eyes.
- Repeat it at least for 3-4 times in a day until your symptoms vanish completely.
4. Rose Water
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Rose water not only used for increasing your beauty and to maintain healthy and smooth skin. It also helps in treating different types of eye issues.
It contains powerful anti septic properties that can prevent different types of eye infections that lead to watery eyes.
What You Need To Do
- Use a dropper to put few drops of rose water in your eyes. Repeat it twice in a day.
- Alternately mix equal amount of rose water and distilled water and rinse your eye regularly with this mixture to reduce watery eyes.
5. Castor Oil
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Castor oil is another effective remedy to treat all types of eye issues. It is loaded with anti inflammatory properties that help to reduce swelling and itchiness in your eyes.
It even helps to reduce tear evaporation in dry eyes, which is very important for providing enough lubrication in your eyes.
What You Need To Do
- Use a dropper and put one drop of castor oil in each eye. Repeat it twice in a day.
6. Apple Cider Vinegar
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Apple cider vinegar is loaded with powerful properties such as antimicrobial, anti inflammatory and anti bacterial helps to protects your eyes from infections.
It can easily cure pink eyes which is the common cause for watery eyes with its powerful properties.
What You Need To Do
- Mix ½ teaspoon of unfiltered and raw apple cider vinegar in ½ cup of boiled and cool water.
- Dip a cotton swab in it and apply it to the affected area and wipe out the entire outer eyes with cotton ball.
- Repeat it for every few hours for at least 2-3 days.
7. Omega 3 Fatty Acids
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According to a study of international journal of ophthalmology concluded that omega 3 fatty acids have positive role in treating dry eye syndrome and controls certain medical conditions like meibomian gland disease and blepharitis.
What You Need To Do
- Include foods rich in omega 3 fatty acids in your regular diet such as salmon, sardines, mackerel.
- Try to eat at least 2 portions of fish in a week.
- You can also opt to take omega 3 fatty acids supplements but only after consulting your doctor.
Bonus Tips
- Don’t rub your eye, even if you feel there is something inside in your eye. It can damage your eye completely.
- Drink a glass of carrot juice regularly to reduce watery eyes.
- Try to wear sunglasses when you step outside from your home.
- Avoid wearing contact lenses while swimming and before going to sleep.
- Try to use your own eye makeup products and not others.