When its winter time it means you need to put extra effort to protect your skin from feeling itchy, flaky and becoming completely dry. However, it’s quite fun and totally exciting going out in snow or cold weather and enjoying the surroundings.
But cold weather also affects our skin in different ways. But don’t worry there are number of simple ways to prevent chapped lips and dry skin.
This article will help you with best tips to maintain and protect your skin in winter season.
Winter Skin Care Tips To Follow
1. Drink More Water
Whether you stay outdoors or indoors, water evaporates from your body easily. So, drinking water plays a major role to protect your skin. Even if you are not thirsty try to drink more water and manage your regular water intake. Drink water and stay hydrate.
2. Moisturize More
During summer or warmer months you need only light moisturizer for your skin. But during winter, skin becomes dry easily and make it look flaky. It is compulsory to moisturize your skin regularly; coconut oil is best and perfect for quick application and deep moisturization.
3. Avoid Extremely Hot Showers
Hot showers may give instant warmness on your body, but it dries out your skin like crazy. Instead go for lukewarm water when washing your hands and face to avoid stripping your skin’s natural oils.
4. Exfoliate Regularly
Regularly exfoliating your body and face will help to remove all dead skin cells and make your moisturizers work better. You can also go for body and face scrubs to protect your skin.
5. Do Not Wear Wet Clothes
Playing and standing in snow would excite you, but make sure to change all wet socks, pant and clothes immediately after entering your home. Wet clothes often irritate your skin more and cause itchiness.
6. Try Natural Care Ingredients
Instead of opting for chemical filled face masks and face scrubs choose natural ingredients for face masks. It will protect your skin and causes no side effects to your skin. It leaves your skin flawless and beautiful, it also prevent all types of skin diseases.
7. Limit Consumption Of Caffeine
Having cup of coffee early morning might help you to be active. But, consuming more than 2 cups of coffee in a day will affect your skin. The chemicals in caffeine will dehydrate your skin and make it look dry and flaky.
8. Maintain Healthy Diet
You need to control your taste buds from eating everything especially in winter. Even if you love hot sandwiches or burgers you need to avoid them to protect your skin and replace them with fruits and veggies. A healthy diet always results in healthy body and healthy skin. Go for fruits such as grapes, strawberries, raspberries, cherries etc.
9. Exercise
It’s very hard to get out from your bed in the cold winter mornings. But regular exercise will help the heart to pump blood to every part of your body and keeps your internal organs healthy. Generally, exercise makes you sweat and prevents all the toxins from your body to keep you healthy.
10. Use Humidifier
This is another best way to protect your skin in winter season. Using humidifier in your home or office will bring moisture back into the air and helps your skin from drying out. Keep one at your bed side and the other around your house.