Have you tried many hair products with moisturizing ingredients such as olive oil, keratin shear butter, essential oils to get rid of dry and damaged hair? In spite of this do you still face the problem of dry and damaged hair?
No worries, it’s not so hard to maintain strong and healthy hair. However diet plays a major role in maintaining healthy hair, we need to maintain healthy lifestyle to maintain healthy body and healthy hair.
Today in this article, you are going to see how to fix dry and damaged hair easily. Here are 10 possible and easy ways to fix your dry and damaged hair.
Let’s see the causes of dry and damaged hair too.
Causes Of Dry And Damaged Hair
The following are some factors which may lead to damage your hair unknowingly.
- Over brushing your hair
- Chemical hair products
- Hair dryer
- Over washing your hair
- Coloring your hair most often
- Bleaching your hair
How To Identify Dry And Damaged Hair?
Here are some signs and symptoms which help you to identify, that your hair is damaged.
- Split ends
- Lack of moisture
- External breakage
- Rough texture
- Lack of elasticity
- Dull in appearance
- Too many tangles
10 Ways To Fix Dry And Damage Hair
Here are 10 effective ways to treat dry and damaged hair.
1. Change Your Diet
Include foods which are rich in proteins and nutrients that strengthen your hair. Consume foods like eggs, yogurt, soy which helps to nourish your hair back to health. Eat omega 3 fatty acid rich foods that improve protein of your hair.
Make sure that you consume these foods in limited amount, because heavy consumption of protein foods will lead to removal of moisture and make your hair brittle.
2. Avoid Hair Styling Tools
The first thing you need to do, after noticing damaged hair is to stop using hair styling tools. Heat from your dryer will improve the symptoms of damaging hair.
Let your hair dry naturally, without using all these products.
3. Don’t Use Hair Colors And Chemicals
Hair colors may give your hair perfect look, but it doesn’t stay longer. The chemicals used in these hair colors often result in damaging your hair and make it look dry. Instead of using these chemical products, use natural ingredients to protect your hair and make it strong.
4. Conditioning Your Hair With Hot oil
Massaging with hot oil on your scalp results in improving blood circulation and strengthens the hair from roots.
Warm half a cup of olive oil, don’t boil it too much. Massage this oil in to your hair and cover it with a shower cap and wrap it with a towel to lock the heat inside it.
Allow it to sit for 45 minutes, and then wash it off with mild shampoo.
5. Apply Conditioner In The Right Way
The majority of people use conditioner after shampooing their hair and that too only for the ends. But, it’s even better to apply the conditioner from roots which will result in strengthening your hair.
Apply it in fewer amounts in the roots of your hair.
6. Try A Mask
Even hair mask which are made of natural products will help you to protect your hair. Hair mask like protein mask and moisturizing mask will help you to get rid of dry and damaged hair.
7. Be Gentle With your Hair
One of the best ways to maintain healthy hair is to be gentle with your hair especially while brushing.
Note
Don’t brush your hair when it is wet, let it dry for few minutes, and then comb your hair properly. Don’t dry your hair under sun, it makes hair harder and makes it rough.
8. Use Natural remedies For Damaged hair
Always use natural remedies like eggs, lemon, curd, honey, bananas, and avocado for your hair. These ingredients will restore the optimum health of your hair in no time.
9. Use Right Products For Your Hair
Shampoos and conditioners will clean your scalp, but they also strip away moisture and will be extremely harsh on damaged hair. To avoid chemical buildup on your scalp, go for sulphur free shampoos and conditioners and choose products that are free of harsh chemicals.
10. Trim Your Damaged And Dry Ends
It’s always better to trim split ends of your hair and avoid further damaging. As these hair are already broken, there no use of saving them. In fact if it is not trimmed away it will give rise to damage the healthier section of your hair.