7 Ways to Avoid Lifestyle Diseases:

Lifestyle diseases, often referred to as non-communicable diseases (NCDs), are health conditions primarily driven by unhealthy lifestyle choices. These diseases, which include heart disease, diabetes, obesity, hypertension, and certain cancers, have become increasingly prevalent due to modern habits. According to the World Health Organization (WHO), lifestyle diseases account for a significant percentage of global deaths … Read more

Type 2 Diabetes, Causes, Risks and Treatments

Type 2 diabetes is chronic and among the most common health conditions affecting approx. 463 million adults around the world! In this condition, the levels of sugar or glucose rise abnormally in the bloodstream. The glucose in your blood smoothly travels into the body cells with the help of a hormone known as “insulin.” Body … Read more

Type 1 Diabetes, Causes, Risks, Diagnosis and Treatments

Type 1 diabetes has become one of the most common chronic diseases characterized by the destruction of insulin-forming cells in the pancreas and the body’s inability to make insulin. Insulin is a very important hormone that aids your body’s cells in the proper usage of glucose for energy. Your body receives glucose from different food … Read more