Nose bleeding is one of the common problem faced by both adults and children. The inner nose is one of the sensitive part in body that consists of number of blood vessels. Nose bleeding happens when the blood vessels in nostrils are broken because of excess pressure and stress on them. There are several factors … Read more
White rice is enriched with number of nutrients and proteins that are helpful for maintaining our health in a better way. But many people consider brown rice as a better option. So let us see the differences and healthier option between white rice and brown rice. This article shows you what is better for you … Read more
Are you looking for a way to decrease the risk of developing type 2 diabetes and stroke due to heart diseases? Then here is the solution you are searching for. New studies have revealed that 100 milligrams of more magnesium in your regular diet will help you to avoid of having a stroke. Magnesium Benefits: … Read more
Our body is exposed to number of toxins in environment through water, air (chemical trials, pollution and other toxins), food (chemicals, preservatives, generally modified ingredients etc.), pharmaceuticals and other drugs. Well, cleansing your body inside out and giving it rest and nourishment is known as detoxification. This is the process of removing toxins from your … Read more
Himalayan pink salt is a treasured natural resource and a necessary addition to a healthy diet. Salt is the essence of life. Salt contains two compounds called chlorine and sodium helps in maintaining fluid balance in your body. It also helps to regulate the blood pressure. Pink Himalayan salt is one of the world’s most … Read more
Are you experiencing pain from your lower back till behind thighs that spreads down towards knees? Then this pain is known as sciatic pain. It usually causes pain, numbness and even weakness due to sciatic nerve. Firstly we need to know what sciatic nerve is. This article leads you to know more information beyond that. … Read more
Back pain is one of the worst things that prevents you from enjoying a good night sleep and reduces your day’s energy. A lack of restful sleep makes a person wake up feeling more tired and sore. Fortunately there are things you can do to ensure that you wake up feeling refreshed to start a … Read more
Salt, pepper and lemon are most common ingredients used in our kitchen, but don’t you know that these ingredients also have many medicinal properties? I am pretty sure you will be shocked after knowing that these ingredients can treat 9 common problems better than any medicine. Here are the 9 everyday problems which can be … Read more
Kidneys are one of the most important organs of our body as they perform many crucial functions like, it filters the minerals from food, medications and toxic substances and maintain over all fluid balance. Kidney stones are formed, when the kidney is unable to remove toxins from blood, then the crystallization of unprocessed minerals builds … Read more
Cloves are brown color flower buds used as a spice and flavoring agent in food. It has been used from centuries for both cooking and medicinal properties. Do you know clove oil have many health benefits? Clove oil is taken from cloves which are found in nature as pink color flower buds of the evergreen … Read more