A tickle in your throat can be annoying and distracting, often leading to coughing and discomfort. Understanding the causes behind this sensation and knowing effective remedies can help you find relief quickly. This guide covers common causes of a tickle in the throat, remedies to alleviate the discomfort, and prevention strategies to keep it at … Read more
Bladderwrack, a type of brown seaweed found along the coasts of the North Sea, Baltic Sea, and Atlantic and Pacific Oceans, has been an integral part of traditional medicine for centuries. This seaweed, scientifically known as Fucus vesiculosus, is packed with essential minerals, vitamins, and antioxidants, making it a powerful natural remedy for various health … Read more
Coconut oil is one of the most versatile and natural beauty products, and its benefits for hair are undeniable. For centuries, people in tropical regions have used coconut oil for its deep moisturizing and nourishing properties. Whether you’re looking to enhance hair shine, repair damage, or stimulate growth, this natural oil has the power to … Read more
Lifestyle diseases, often referred to as non-communicable diseases (NCDs), are health conditions primarily driven by unhealthy lifestyle choices. These diseases, which include heart disease, diabetes, obesity, hypertension, and certain cancers, have become increasingly prevalent due to modern habits. According to the World Health Organization (WHO), lifestyle diseases account for a significant percentage of global deaths … Read more
Black gram, also known as urad dal or Vigna mungo, is a small, black seed with incredible nutritional value. It has been a staple food in many cultures for centuries, and its unique combination of protein, fiber, and essential minerals makes it a superfood in the truest sense. Whether consumed in soups, salads, or traditional … Read more
A lot of people, almost every one of us experiences acidity, acid reflux or heartburn every few days – at least once or twice a week. Commercial medications like omeprazole are used very frequently to deal with acidity. However, these medications are not a long-term solution and can have adverse effects, especially if overused. What’s … Read more
Also known as “avian influenza,” bird flu is a very common viral flu that primarily affects poultry like chickens, ducks, turkeys, quails, and pigeons, etc. Bird flu spreads to other birds, animals, and even humans due to direct contact with the infected birds. Humans usually get the symptoms of bird flu after unknowingly consuming the … Read more
Have you ever noticed unnatural, unusual spots right in front of your visual field? Do you find it demanding at times to see things clearly due to those cloudy, spluttery eye floaters? You may notice them, especially when you try to see at some bright objects like a white wall, a blank white paper, or … Read more
Type 2 diabetes is chronic and among the most common health conditions affecting approx. 463 million adults around the world! In this condition, the levels of sugar or glucose rise abnormally in the bloodstream. The glucose in your blood smoothly travels into the body cells with the help of a hormone known as “insulin.” Body … Read more
Type 1 diabetes has become one of the most common chronic diseases characterized by the destruction of insulin-forming cells in the pancreas and the body’s inability to make insulin. Insulin is a very important hormone that aids your body’s cells in the proper usage of glucose for energy. Your body receives glucose from different food … Read more