CoconutOil Archives - Remedies Lore

No doubt that coconut oil has many hair and skin benefits, however, there are many health benefits from coconut oil. Coconut oil has many nutrients, which contribute to higher energy levels and a stronger metabolism. Some basic health benefits of coconut oil are heart-healthy and oral health benefits.

Coconut oil is tasteless and colorless and is available in refined and unrefined coconut oil. In both ways, coconut oil is beneficial for both health and beauty purposes.

Coconut oil also has many skin-deep uses, such as:

a natural skin moisturizer
a condition for your hair
use an ingredient in home-based soap scrub and lotion recipes

What are the benefits of coconut oil?

According to a study, coconut oil offers some major health benefits, both internally and externally.

1. A Boost In Good Cholesterol

According to a study, coconut oil has the components to reduce the bad cholesterol components level and give a boost to the good cholesterol components level.

2. Good For Blood Sugar And Diabetes

Coconut oil has the potential to lower the level of obesity in the body as well as battles insulin resistance – issues that often lead to type two diabetes.

Also Read: 9 Amazing Benefits Of Using Coconut Oil For Tanning

3. Helps Fight Back Against Alzheimer’s Disease

The components found in coconut oil help the mending brain in Alzheimer patients. Moreover, the components in coconut oil improve the cognitive function in the human body.

4. Helps In Stopping Heart Disease And High Blood Pressure

Many people may not know but coconut oil is rich in saturated fats, which boosts good cholesterol to keep off heart disease, and lowers high cholesterol levels. One of the major coconut oil benefits is that it turns bad cholesterol into good cholesterol.

5. Aids In Liver Health

The special components of coconut oil also guard against any damage to the liver as well as aids in curing urinary region infection. Coconut oil has a specific value that can be directly processed by the liver into ketones.

6. Boosts Energy

Unrefined coconut oil hikes energy and stamina in the body by improving liver health, which improves the energy level in the body. However, before adding the coconut oil in your diet, consult the doctor to know your consumption level.

7. Aids With Digestion

Coconut oil used for improving food digestion as well as eliminates toxic bacteria, which increases poor digestion and stomach inflammation. Moreover, an adequate amount of coconut oil consumption helps in preventing stomach ulcers.

Also Read: How To Make Coconut Oil Deodorant

8. Treat Wounds And Burns

As good as coconut oil for hair, it is also good for the skin. Coconut oil is widely used for the treatment of wounds, burns, and dermatitis. Moreover, coconut oil also acts as a sunscreen, moisturizer, as well as reduce inflammation under the skin and promote better healing.

9. Acts As An Anti-Aging Components

When applied appropriately coconut oil has the potential to decrease fine lines and wrinkles by keeping your connective tissues strong and flexible.

10. Helps In Weight Loss

Coconut oil acts as a fat and calorie burner, which results in weight loss, especially when you use unrefined coconut oil. According to a study, some components in coconut oil reduce a body’s resting heart rate and aids in burning fat.

Also Read: Benefits Of Coconut Oil As a Supplement

Men's Health

How to Use Coconut Oil for Psoriasis and Scalp Psoriasis?

Byaqilrl

Psoriasis is a common, genetic, chronic, systemic inflammation of the skin, characterized by the signs and symptoms like raised and elevated skin patches with thick scales. Psoriasis usually affects elbows, knees, and scalps, but can also affect the nails, legs, and trunks, etc.

There are a lot of treatment options depending on the severity of the condition, but natural treatment is suitable due to a lot of reasons. And when it comes to natural treatment, coconut oil becomes a very effective choice. Here is more on how and why to use coconut oil for psoriasis.

Why use coconut oil for psoriasis?

As dryness is the most common symptom of psoriasis, coconut oil works wonderfully as a natural moisturizer. It holds the moisture in the skin as well as in hair and heals the burning and itching of psoriasis.

Besides, thanks to its anti-fungal and anti-bacterial properties, coconut oil can stop the spread of infection to other body parts. Coconut oil is full of nourishing fatty acids and gives the skin perfect nourishment, which can be effective to improve the psoriasis condition. It is also a great source of vitamin E, which makes the skin smooth and soft.

Tips to Use Coconut Oil for Skin Psoriasis:

Buy high quality, extra virgin coconut oil.
Fill a large bowl with warm water and put the place the glass jar in it.
Now, put some coconut oil so that it can melt quickly.
Keep the oil aside for a few minutes to make sure it gets a little colder.
Now, take enough coconut oil in your palm and apply thoroughly on the affected part(s). Make sure; you use a lot of oil, especially where you have bad plaque psoriasis patches.
You can use an old but clean cloth to dab out the excess oil.
Repeat the procedure daily until you get rid of psoriasis.

Also Read: How to Use Turmeric for Psoriasis

Tips to Use Coconut Oil for Scalp Psoriasis:

Virgin cold-compressed coconut oil (VCO) is very suitable for problems like psoriasis.
Massage the coconut oil gently into the psoriasis scales.
Wrap your scalp properly in a shower cap or a towel.
Keep it on for about an hour.
Wash your hair gently with a mild shampoo.
Try to remove the scales while the scalp is still damp, and the scales are moist as well as soft.
Now, put a plastic comb on the scalp and rub in a circle.
Try to comb your hair as scales loosen.
Rewash your hair to get rid of any leftover scales.
Avoid pulling the hair too hard or too quickly, as doing it can hurt your scalp.
You can now apply your prescription treatment (if you have any).

Psoriasis is a common but very annoying and painful condition. If not treated properly, it can make you very uncomfortable. Coconut oil, specifically the organic cold-compressed coconut oil, is very effective for psoriasis. But you should also think about proper treatment from a dermatologist. Yes, you can always use coconut oil as an additional remedy along with your prescription treatment.

Also Read: Home Remedies To Treat Psoriasis

Health Care

Mix Coconut Oil, Turmeric and Ginger, Drink Before Going to Sleep. You Will Not Believe the Results Even After One Night

Byaqilrl

Suffering from the heavy and upset belly is not something abnormal. The heaviness of the stomach is very normal, especially if you eat too much. Improper meals can cause digestive problems like acid reflux, heartburn, belching, stomach-ache, vomiting tendency, etc.

Indigestion, especially at night, can completely disturb your night, and you can suffer from problems like insomnia. Fortunately, you can fix the problem of indigestion using a simple and safe home remedy.

This wonderfully effective remedy made from coconut oil, ginger and turmeric can soothe the abdominal inflammation and can surely help you feel better and comfortable. Let’s find out more about the mixture.

Recipe for the natural remedy for all your digestive troubles:

You will need:

2 cups of coconut oil.
1 tbsp turmeric.
1 tbsp ginger powder or 1-inch sliced ginger.
1 tbsp honey.
¼ tbsp pepper ground.

How to prepare the mixture:

Put all the ingredients except honey in a medium-sized bowl.
Mix them properly to get a paste with a slightly thick consistency.
Now, transfer the mixture to the pan and put on low flame.
Cook slowly and keep stirring continuously.
Remove the pan from heat after 10 minutes.
Keep aside until it gets cool and adds honey.
Your tasty, as well as an effective remedy for digestive problems, is ready.

Benefits of the ingredients used in the mixture:

Coconut Oil:

Coconut oil is a good source of fat-soluble vitamins and magnesium and improves the overall process of digestion. Coconut oil can also eliminate the toxic bacteria from the body and fights stomach inflammation and other digestion related problems.

Turmeric:

Turmeric is known for improving digestive health thanks to its anti-inflammatory and antioxidant properties. If you have problems like inflammatory bowel disease, turmeric can be an excellent home remedy. Inclusion of turmeric in this remedy makes it a powerful treatment for a wide range of digestive problems.

Ginger:

Ginger is one of the most preferred natural remedies for common problems like upset stomach and nausea. It can also reduce the tendency of nausea and vomiting in pregnant women. Studies show that ginger can also aid the secretion of digestive juices responsible for the proper functioning of the digestive tract.

Pepper Ground:

Black pepper or pepper ground is used in numerous Ayurvedic medicines thanks to its wonderful antioxidative properties. Pepper ground can stop the growth of bad bacteria inside the intestinal tract and can get rid of stomach ulcers and inflammatory bowel diseases.

You have to add only a little amount (¼ tbsp) pepper ground. Otherwise, it can cause irritation and inflammation of the respiratory tract.

That’s all about our all-natural home remedy for almost all types of problems associated with the digestive system. You can prepare this remedy very easily at home and is suitable for people of all ages.

The remedy is also very effective and safe for pregnant women suffering from any digestive problems. Prepare this remedy today with high-quality natural ingredients and have a healthy and strong digestive system.

Tag: CoconutOil

Top 10 Evidence-Based Health Benefits of Coconut Oil